Kana iwe uri kuwira pane kufona, iwe uri munhu chaiye, asina kunaka kwazvo. Unogumbuka munhu wese. Isu takanyarara pamusoro pekuti iyo popsovo - nhasi kodzero dzese uye kunyange gluten usadya. Enda kupesana neazvino, svetuka kubva mukusimba kusvikira iwe watanga kutora mifananidzo nemakmbakeri!
Tenga kuridza imba
Asi kwete Ababa chii - iwe unoda imwe nekunhuhwirira kwemaapuro, bananas, vanilla kana mint. Izvi zvinonhuwirira, Aromatherapismy Amai vanopika, vanobatsira kudzvinyirira kunzwa kwenzara uye kunobatsira kuwirirana.Magirazi ebhuruu
Kutanga, fashoni. Johnny Depp akakunda mawero. Kechipiri, mumagirazi ebhuruu, chikafu chose chinova chinopenya-chisina mukana. Wechitatu, munhu wese anozokubvunza kuti "mash, uye chii chauri kugara patafura ine magirazi?" Ndiro hurukuro inotora mukana.
Kuvira murudo
Ko dumbbells pano, apo butterfiles mudumbu remudumbu rinobhururuka? Uyezve, iyo endorphin tsunami uye saka inopukuta makologakiti ese akawedzerwa. Vanoda, sezvaunoziva, usapwanya, uye zvakanyanya uye kutarisisa kwemwedzi. Uye sei simba rakanaka kwazvo mumabonde akanaka, iwe unozivawo.Kurara Kare
Iyo inonyanya kuoma, iyo nguva shoma yezvisina musoro. Semuenzaniso, pane chikafu. Kana iwe, zvirokwazvo, usazungunuke uye usashinga usiku kune firiji muImunhugon. Uye zvakare, masayendisiti anoti Sonya Metabolism inoshanda zviri nani kupfuura avo vanorara hafu yeawa.
Isa mabhureki
Mbiri purofiti. Kana mazino achichema, mumakore maviri ari muhutuman anotambudzwa nemabhureki uye mabhendi erabha anozova zvishoma cryved. Uye iwe uchave uri mashoma. Nekuti imwe neimwe snack inopera nemarara neawa nebrashi uye yemazino tambo. Zvinotora izvozvo zvakanaka, zviri nani kusagara patafura zvachose.Buy scooter
Kunyangwe granny uye imbwa dzakatsauka dzinoenda kwavari, chii chauri kutonyanyabatsira? Kana iwe usingazive nzira yekukwira, saka zviri nani - enda naye kwese kwese, sekunge iwe uri mafashoni uye mune maitiro. Benzi iri rinorema zvakanaka. Matatu makiromita ane yakadaro incatch - apa iwe uri Cardio, uye simba.
Famba mudenda
Kana -50s panze, simba rakawanda rinoshandiswa pane chokwadi kuti hauna kuremerwa. Mukuzorora kwepakati nzira, kutonhora ipfupi - mumwe mwedzi mitanhatu. Asi mukunyanyisa kuchamhembe nezvinhu zvese zvakanaka. Uye nechikafu chinonaka zvese zvakanyanya. Mukugara kumashure kwekudzoreredza, hapana anokupa iwe punkics ine maple syrup.Mukadzi mutsvuku
Waini tsvuku inowanzobatsira, hapana chikonzero chekubvunza zvinovaka muviri - zvakaringana kutarisa kuGeorgian. Mune mwero madoses inomutsa metabolism. Mukunze, zvinokonzeresa hangover yakadaro kuti chero uye anodhura - pasina, hapana kukambaira mumitambo.