You have already learned how to operate the terms "Zhirobasina" and "nasty folds", in your instagram, in the last year and a half there was not a single photo that is not related to the gym and your perfect pope. Excellent, do not stop, you have to grow where people who are not annoyed as scabies still remained. It's time to fix it!
Dress on training minimalist
For example, thongs and sports bra is the most. Let the godrobasins hide their vile folds under the clothes, and you did not work on the press and buttocks so that the world would not see them.
Never wipe simulators
Your sweat is full of health and vitamins. Planned after you on a slippery of sweat simulator - it's like drinking a sports cocktail.
Come closer
Let everyone hurt you with their hands and legs. Otherwise, they will not understand that you are not only tightened, but also to the touch firmly like a washing board.
Say more
So you can show the world that your heart is a fiery motor and breathing does not come down even during interval training. For loyalty, roll music.
Do not part with the phone
And if you urgently need to make selfie from the mirror against the background of the simulators? And if you borrow at the interval training (see above)? Always neatly put the smartphone on the floor next to you and escort a suspicious look of everyone who will pass by.
Comment
People who cannot work the trainer's instructions from the first time, or deaf, or stupid, but most likely, they simply lack motivation. Do not quiet, they scored a full panamu of motivational pendals - while the coach corrects them, they see the whole hall "Oh Lord, but where they do", "We are, before the morning we will mess around with this aunt" and "Yes, everyone has already understood Well easier than simple. "
Do not come in time
If you are engaged in the group, do not let them forget what treasure they got to the company. The easiest way is to be regularly late, then you will also remember. Do not hurry, all will wait for you. And if the coach is Ham and does not want to stop the process for you, make him a strict reprimand - he does not see that you have not yet prepared?
