It's no secret that Japanese women most of them have smooth, shining and beautiful skin even in adulthood. The key to the randering of this mystery is not the genes of eastern beauties or healthy eating in the country of the rising sun, but those actions that these women are committing every day to achieve the desired result.
Here they are the three secrets of Japanese in the care of the skin of the face, which must be used by Western women.
Secret first - simplicity
Japanese care philosophy is based on simplicity and minimalism. This means that, despite the many stages of daily care, each product used at a certain stage has only one single target. In True Japanese care, it is simply impossible to find some cream or three-way Lotion in one. Thus, each product provides an improvement in some kind of direction in care, and provides it extremely qualitatively.
Secret second - tenderness
Calling for yourself in Japan is more comparable to the expression of love and respect for yourself, and not with self-examination and tribute to fashion. Everything is simple: if you want to achieve perfect and shining skin - it is necessary to care for it correctly and in sufficient volume. The most important condition is to be delicate with its skin. This means that cleansing, damping of lotions and skin moisturizing should occur gently, practically without affecting the skin. About stretching, skin tension during these procedures does not go at all.
Secret Third - Life Philosophy
Skin care in Japan has been erected into the rank of philosophy. This is not just a separate component of health and well-being, it is more. It makes no sense to take care of the skin of the face if the skin of the body does not receive sufficient care.
What you need to pay attention to help your skin on your way to health:
1. Sleep at least seven hours a day.
2. Avoiding smoking and staying near smokers and smoke.
3. Finding ways to get rid of stress throughout the day.
4. Physical training for 30 minutes at least 3 times a week.
5. Eating foods containing anti-aging components (for example, green tea).
If you follow these ordinary tips and know the Japanese skin care secrets, the result will not wait a long time
