Many care practices are served in the key of supporting beauty so often that we forget that in fact we are in the first place about our health.
And on the contrary, it is not always that the health and hygiene is served under the motto of health and hygiene, is related to anything other than beauty.
Good skin
The skin is perceived as a decoration, its function is kind of to give us a young look.In fact, the skin is an important part of the protection of our body, it is she who covers us from the effects of complete infection, parasites and poisoning substances of the outside world. In addition, we get a significant amount of moisture and oxygen through the skin! That is why it is important to actually follow its condition. The most dangerous if the skin is too dry or inflamed.
Taught tummy
There is nothing terrible if the belly is rounded from fat. But if it saves due to diastasis, problems with the spine, banal hypodynamine and incorrect posture, this is a completely different conversation. The consequences may be, for example, a disorder of intestinal peristals (simply speaking, constipation) and Enures.
Posture
Bad posture is not about the fact that you do not resemble Lady. These are coming over time of pain in the back and head, for example. In the case of Lordosa, which, by the way, for some reason, is rarely perceived as problems with posture, these are also possible intervertebral hernias with age.Whole teeth
Teeth, if you believe the information background, we need to smile. While the condition of the teeth can directly affect the state of the stomach, the inflammation of the root of the tooth is to flush on the facial nerve, which gives not only peashed physically, but also, for example, headaches. Many fluxes flow smoothly into otitis. But yellow, coffee, coffee, nicotine teeth are completely safe for health, moreover, sugar, both drinks and drinks are not added to tea and coffee, and smoke cigarettes partially prevent the development of caries.
Sports
First of all, it is not about form, but about the ratio of muscles and fat and the tone of the vessels. Scientists found out that women with more trained legs are less likely to suffer in old age from osteoporosis, in addition, the habit of motionlessly keep the legs crossed without compensating exercises after increases the risk of developing hypertension.
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