The lack of a libido or its decline is an alarming bell that something in the body or in life was smashed. And it is impossible to close your eyes to it - the sooner the problem of the problem is cleared and eliminated. Therefore, if you still feel love for your partner, but at the same time began to notice that if you have any opportunity, you will, analyze your life on the presence of 6 enemies threatening the female libido.
Stress
Any stress leads to the fact that the body decreases the method of testosterone hormone, which directly affects the strength of the libido. In addition, adrenaline appears during stress in the blood, which "gives" a rapid feeling of fatigue both in physical and morally. And when it comes to bed, the woman is no longer before Intim and pleasure, it would only like to sleep.Non-sleeping
Along with stress, the labid also affects the libido. If sleep quality suffers or a woman is subject to regular lack of sleep, it becomes less sensitive to such pleasant stimuli, like sexy caress. The lack of sleep leads to a decrease in testosterone production, but increases the cortisol content, which is also called the alarm hormone.
Tight dinner before bedtime
If the woman has dinner tightly dinner before going to bed, then instead of resting, at night the body spends strength to digest food. Therefore, it is very important to follow the diet of your nutrition, eat no later than eight in the evening and choose light products for dinner: lean meat, fruits and vegetables. Thus will be satiety and will remain enough forces to attach to the carnal uteuch.Excessive alcohol use
In large quantities, even noble alcohol causes a reduced libido. In men, the erection suffers from his impact, and the sensitivity of erogenous zones is significantly dulled. In addition, alcohol contributes to the dehydration of the body, which directly affects the number of natural lubrication secreted.
Reception of hormonal drugs
Reception OK strongly affects the hormonal background of women. They prevent the normal production of testosterone and estrogen, which is negatively reflected in the libido. But this is not all, OK has such side effects as pain during intimate proximity, dryness in the vagina, complexity in achieving orgasm, coldness to sex.Low self-esteem
To feel confident in bed matters, you need to take and love yourself and your body. A woman with a bunch of complexes is constantly thinking about his shortcomings, it does not relax during proximity and does not enjoy the process. This creates in it the lack of interest in sex at all. The man, feeling the removal of a woman can be removed, which will cause problems in relationships. Therefore, you should not make such stupid mistakes.