5 ways to overcome conflicts and solve their problems in relationships

Anonim

5 ways to overcome conflicts and solve their problems in relationships 38395_1
Disagreements and scandals are inevitable in any respect. Disputes arise about anything - from the decision that there is for dinner, before you need to raise a child. Some may think that such disputes are a sign of problems in relationships, therefore silent, even if something is "wrong."

But if you never talk about your problems or never try to decide them, the relationship will go to nowhere. Various studies have shown that disputes, in fact, can even improve relationships. An attempt to resolve conflicts can create an understanding between partners.

We give 5 advice on how easier to resolve the conflicts at home, which will help improve relations.

1. Ask and listen

Mostly conflict in relationships occurs when people do not listen to each other. Everyone tries to prove his point of view and thinks that we must agree with him. But this is not a solution. It is not necessary to persevere to prove its point of view, it is always necessary to listen to the partner. And if something is incomprehensible, so as not to think up of extra, you need to ask.

2. Be patient

It seems to be a banality, but sometimes it is difficult to take a break in the dispute and cool everything. Sometimes heviar can be said that they do not mean at all, and then regret it. However, if you stop in time and try to look again at the situation "from the side", it can help understand everything much better than in a state of rage.

3. Stop only to defend

Compatibility in relationships improves and deteriorates directly proportionate to how carefully listen and understand its partner. But it can be difficult during a quarrel. Problems begin at the moment when you just begin to defend yourself while the partner constantly criticizes you. This will not solve any problems, because in relationship it is important to truly listen to your partner and understand what he says.

4. Do not allow the negative to take the top

Two evil never breed good. Therefore, if you react to poor partner's behavior with your bad behavior, it will not bring any benefit. It is necessary to control your urge to respond to aggression so as not to aggravate the conflict. If you answer the hatred of hatred, love will go to the background, and the situation will sharply become even more negative. The longer the conflict lasts, the more negative it creates. It is worth trying to find a positive side of the situation and try to solve the problem.

5. Know when it is worth making a short break

If you see an exclusively negative in a quarrel, you need to take a pause in it. For this, it will be ideal to go somewhere where reflections will not interfere with everyday vanity. Even a short break for a couple of hours can help improve relationships and probably help calm down. Do not delay the quarrel to such an extent when you do not even remember, because of what began to quarrel.

In fact, the key to the management of conflicts and the improvement of relationship is that it is necessary to control your anger and take into account the point of view of your partner.

Read more