A glass of warm milk, a good good book, a sheep counting and a dye tincture. Leave for weaklikov. You probably know what Lukey's insomnia is, if you encounter at least something from this list.
My stupid biorhythms
Evening coffee
Stress from the eternal lack of money
Experiences because of your body and not too sporty figure
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Political Dryazgi
Dryness in the eyes after a whole day spent on a computer and / or in lenses
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Inability to "let go of" moments, situations, words, people
Fear of betrayal of the closest
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General distrust at once to all mankind
Dog, who was attended to go out at two o'clock in the street
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Fear of liability and adoption of independent "adults" solutions
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Total inability to make a choice and these solutions to take
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Intolerable sense of regret when the decision has already been accepted and executed
A source
See also:
Torture in short. How does it work?
Fell, got away: 18 ways to fall asleep in 7 minutes
How to solve your sleep without dream