Prepare Sani in the summer, and the ass download the ahead! So be - we give you a chance to relax on May, but then I remember! - Zozhev inevitably! Catch our list of the best health and fitness applications!
WaterBalance.
[AppBox AppStore https://itunes.apple.com/ru/app/waterbalance/id517657679?mt=8]Start with small: the application shows your water balance. For this you just need not to forget to record all drinks that you use during the day. Surprise, how, it turns out, we are not enough for ordinary water!
Noom HEALTHY WEIGHT LOSS COACH
https://play.google.com/store/apps/details?id=com.wsl.noom&hl=ru
Nutritionist and personal trainer in one bottle! The creators of the application are confident that Zoz is a habit, so it can be developed. Every day, you are tasked with tasks that you need to perform, in addition, you can contribute to the application that you eat and drink for completeness of the picture.
Google-Fit.
https://play.google.com/store/apps/details?id=com.google.android.apps.fitness&hl=ru.
Flagship application from Google sports program. Honestly, we are afraid of it: it not only independently tracks the results of workouts, but also loads data from other fitness applications so that you have all the information in one button.
Runkeeper.
[AppBox AppStore https://itunes.apple.com/ru/app/runkeeper-gps-treker-dla-bega/id300235330?mt=8]
https://play.google.com/store/apps/details?id=com.fitnesskeeper.runkeeper.pro&hl=ru.
An application that enjoys more than 28 million people around the world - Join! If it is simple, then this is a GPS tracker, tracking walks, jogging, hiking and cycling. In addition, the application can listen to music, view the dynamic training calendar, to do selfie, watch statistics for each activity and much more. This sect!
Workout Trainer.
[Appbox AppStore https://itunes.apple.com/us/app/workout-trainer/id395686735?mt=8]
https://play.google.com/store/apps/details?id=com.skimble.Workouts&hl=ru.
Thousands of training with colorful audio and video instructions. It is possible to create your own training programs depending on the objectives, results and desire.
Yoga.com Studio.
[Appbox AppStore https://itunes.apple.com/ru/app/yoga.com-studio-300-san-i/id653453499?mt=8&ign-mpt=uo%3D4]300 Asan, HD-quality, everything can be viewed in the muscle mode, to know exactly what is happening with your body in a particular pose. Beauty!
Airplane Yoga.
[AppBox AppStore https://itunes.apple.com/ru/applane-yoga/id469614252?mt=8&ign-mpt=uo%3D4]
The application for those who flies a lot and always want to stay at the height: exercises are designed in such a way that they can be performed in the aircraft chair or in the passage between the rows.
Fatsecret.
[AppBox AppStore https://itunes.apple.com/ru/app/calorie-counter-by-fatsecret/id347184248?mt=8]An indispensable calorie counter for those who follow the right nutrition. Consolidated information can be sent to the Health program.
My FitnessPal.
https://play.google.com/store/apps/details?id=com.myfitnesspal.android
Calorie meter and zij motivator. Enter data on your height / weight / age, choose a goal, for which you will count calories and forth in a bright future!
Miniature Picture: Shutterstock