I-Fitness Club ikude kakhulu echibini elimanzi, gijima emigwaqweni yethu ethusa ... ngakho-ke, yonke into yanele. Nawa amavidiyo ayishumi ama-chic. Vula kuphela, khona-ke imilenze izotholwa.
Ukulahla i-latina
Ukudansa kwe-Kira Lasha, kubhala i-R'n'b futhi kuholele sonke isiteshi i-YouTube ngokudansa nokupheka. KwaBoo Boo - Kiru.Sawubona, Vaka-Vaka!
Umdwebi weChores usuka eLondon, uLindsay Jay, weqa kungathi akukho lutho olunesisindo. Ake sizame ndawonye. Ngendlela, unengxenye enkulu yevidiyo yezemidlalo kwabesifazane abakhulelwe.
Ukuzilungiselela unyawo
I-PopShugar Fitness Canal inikeza ukusebenzisa ama-10-imizuzu eyi-10, kufaka phakathi umculo. Lokhu, ngokwesibonelo, kulabo asebeyekile.Ukukhangisa Misa nge-tony horton
Umqeqeshi uTony Horton (Nasi isiteshi sakhe sevidiyo), esifana noDkt Holius, okhethe indlela yokuphila enempilo, enikeza ukuchitha imizuzu emithathu kuphela futhi angavuki kusofa. Amaseli we-Pop Root kuphela!
Igobolondo - ithawula
I-Natalie Gill (isiteshi sakhe - I-Livestrongrong Woman) nayo iqeqeshwa okufushane. Isibonelo, ngemizuzu engu-7 ngethawula elingadingekile kakhulu ngaphansi kobuholi bayo, ungafudumeza izicubu zomlenze wakho. Ngasikhathi sinye futhi phansi kusula.Do tver
Zonke izintokazi ezincane ezingafanele zisontekile ngamandla abi. Ungafunda futhi ukuthi kanjani, ngokwesibonelo, ukusebenzisa amadolobha.
Isinyathelo sesikhathi, izinyathelo ezimbili
Kulabo abafuna okuthile okunesigqi, kepha bajwayelana kakhulu, uJen Ford ufundisa ngezinyathelo ze-aerobics, futhi kubonakala kunjalo emgwaqweni wezwe waseMelika.Ukuqina nentombi
UCassie ovela esiteshini se-blogilates ungokoqobo omangalisayo. Unamahloni, giggles futhi ukhathele ngokweqiniso ukuzivocavoca kwayo. Futhi, uthanda kakhulu opinki. Uma udinga umqeqeshi onobungane - jikisa ividiyo yakhe.
Star Bollywood
I-Clockwork Dry Pal kusuka ku-Video Channel Glamrs ikhombisa ukuthi ungadansa kanjani e-cinema yase-India. Cha, hhayi umdanso, lapho wonke umuntu ehlupheka futhi athole abafowethu abalahlekile, futhi lapho wonke umuntu eqa futhi afune ukujoyina kakhulu.Dansa njengentokazi yokuqala
Le vidiyo yaqoshwa njengengxenye yohlelo "Masithuthe" ukulwa nokukhuluphala, okuyinto uMichel Obama noBeyonce bakhuthaza. Siphikisana, awumubi ukwedlula intokazi yokuqala yaseMelika. Hambisa!