Namuhla, abantu baphoqeleka ukuthi bakholelwe ukuthi awekho amakhansela alula futhi angabizi kakhulu namaqhinga okuhlobisa ama-tricks azodingeka yimikhiqizo yemvelo kakhulu.
Lokhu akumangazi, kunikezwe ukuthi imboni yobuhle ingumbuso obiza cishe amadola ayizigidi eziyizinkulungwane ezingama-300, kanye nowesifazane ojwayelekile uchitha cishe ama- $ 15 kuphela ukwakheka okukodwa. Ngasikhathi sinye, cishe akukho lutho olushiwo ngamakhemikhali anobuthi, kuvame ukutholakala kakhulu (kwalokhu cishe akunakulibha ama-cosmetics.
Kubukeka sengathi ezintweni ezingokoqobo zamanje kufanele uchithe isikhathi esiningi, imali eningi kanye nengozi impilo yakho ibe yinhle. Akunasidingo sokukukholwa. Kunezindlela eziningi ezilula zokuzinakekela, uzizwe muhle ngokwengeziwe, futhi ngoba awudingi ukukhokha isikhwama noma impilo.
1. Ukwelashwa kwezinwele ngamabhanana namaqanda
Uma umuntu efuna izinwele ezicwebezelayo eziningi, udinga nje ukuxuba iqanda elilodwa ne-puree kusuka kubhanana. Lo maneli owugqinsi kufanele usetshenziswe ezinweleni bese uwushiya imizuzu eyi-10 kuye kwengama-30, bese ugeza. Voila! Indlela elula esiza ukuthi ayimbi kakhulu kune- "fashion" kanye nama-superdrawrs.
2. Ukunakekelwa kwezipikili
Konke okudingayo ukwenza ukugeza ngamafutha omnqumo imizuzu emihlanu. Bese uyayithanda nje ngezandla zakhe ezinhle.
3. Imaski yobuso bezinyosi elula
Uju lwemvelo oluluhlaza lunomphumela we-antibacterial futhi kuyindlela esheshayo yokuthola isikhumba esithambile, esihle. Kanye ngesonto ungakha inqubo elandelayo: Sithatha isipuni soju oluluhlaza (lokhu kubalulekile, akufanele usebenzise umkhiqizo osetshenzwe ofana noju) futhi ulifudumele ngokucophelela, ukuhlikihla phakathi kwamunwe. Ngemuva kwalokho ngifaka uju ebusweni, sishiya imizuzu emi-5 ukuya kwengama-10, ngemuva kwalokho esigeza ngamanzi afudumele. Isikhumba ebusweni sizokhanya nje.
4. Ukuhlanza i-Apple Vinegar Shampoo
Labo abasebenzisa ama-shampoos abizayo: ukukhuthaza ukukhula kwezinwele, kufanelekile ukuxuba ikota yengilazi ye-organic apple viviniga nge-1 inkomishi yamanzi. Ngemuva kwalokho, ingxube idinga ukusetshenziselwa i-air conditioner ejwayelekile.
5. Ukuqopha ama-elbows namadolo kanye nokuhlanzwa kwesikhumba
Konke kulula - sithatha i-orange, sisikwe ngesigamu bese sisula ama-elbows namadolo. Kuyasiza ukuthambisa izindawo ezibandayo zesikhumba, futhi futhi iphunga ngokuphelele (vele, liyigeze konke ekugcineni kwenqubo ukuze linganamatheli).
6. Screed Screen Scub
Udinga ukuxuba ngezilinganiso ezi-2: 1 Amafutha omnqumo nolwandle ukuze usheshe uthole isigaxa somzimba esisebenzayo. Kuyasiza ukuqeda amaseli esikhumba afile, ngemuva kwalokho kuzoba nzima futhi kukhanye. Futhi lesi yizimonyo zemvelo ezishibhile kakhulu kunezikhuhla zomzimba ezibizayo ezithengiswa esitolo.
7. Ukukhanya, kepha okujulile kwezinwele
Hlobo luni lobuhle olungafuni izinwele ezithambile ezithambile, ezinomswakama. Ukuze lokhu kunezimonyo zemvelo. Kuyadingeka ukusebenzisa uwoyela kakhukhunathi oncibilikisiwe ukuze uthole isimo esijulile somoya nesikhumba. Kufanele ifakwe esikhunjeni sekhanda, bese ngisula izinwele. Shiya uwoyela uyadingeka amahora ambalwa, emva kwalokho ugeza i-shampoo yekhanda.
8. Ukhilimu olula wokushefa ngaphandle kwezinto ezinobuthi
Ungasebenzisa uwoyela kakhukhunathi njengokubuyiselwa kwemvelo kokushefa ukhilimu.
9. Ukususwa kwemvelo okugcwele kwamachashazi amnyama kusuka ekhaleni nesikhumba sobuso
Siconsa amaconsi ama-4 noma ama-5 wezinyosi eluhlaza kwinhlamvu kalamula, bese umzuzu, sula ubuso belamula, unaka kakhulu ezindaweni eziyinkinga. Sishiya ingxube imizuzu emi-5 futhi sigeze ngamanzi abandayo. Kufanele kukhunjulwe ukuthi izithelo ze-citrus zingenza izikhalazo zesikhumba, ngakho-ke kungcono ukwenza lokhu ngaphambi kokulala, hhayi ngaphambi kokuya ngaphandle.
10. DOD SASSASS ngebhulashi yesikhumba esiphelele
Ukuxubha okulomile noma isikhumba sokuhlikihla (massage) ibhulashi eyomile inqubo elula yokudilizwa komzimba wonke. Inqubo ivuselela inqwaba yezitho ezisebenzisa i-massage ethambile. Kuyasiza futhi uhlelo lwe-lymphatic, lususa isembozo sesikhumba esifile, luqinisa amasosha omzimba, liqede ama-cellute, avusa ama-hormone futhi asiza ukudonsa isikhumba ngenxa yokujikeleza kwegazi okungcono. Futhi yini ehamba phambili, ishibhile futhi ilula.
Ukunakekela
Kumele kukhunjulwe ukuthi ngisho neseluleko esihle kakhulu nezinceku zobuhle akusona isixazululo esisheshayo. Futhi kudinga ukulala kahle, ukususwa kwengcindezi, ukudla okufanelekile, nokudla okunempilo nokuzivocavoca. Yize sonke iseluleko esinikezwe ngenhla singanikeza ukuheha abanye ubuhle bansuku zonke, kufanelekile ukukhumbula ukuthi ubuhle bangempela bubangelwa ukukhathazeka kwansuku zonke ngomzimba. Futhi udinga nje ukuba yikho, ngoba wonke umuntu muhle.