10 izingcezu ezimnandi zekhabe kanye melon

Anonim

Izakhamizi ngayinye eyazi ziphoqeleka nje ekupheleni kwehlobo okungenani amahlandla ambalwa ukusuka esidlekeni sekhabe. Futhi uhlale ekwangeni ngekhabe elimnandi. Kepha lapho kuneziningi zazo zizungeze - nxazonke, zizenelisekile, zibekwe - zingabanjwa nazo kanye nokuhlolwa okumbalwa kokuhlola! Kulula. Kepha okumnandi.

1. I-Watermelon Greek Salad

I-ARB
Izithako: I-Watermelon, FETA, Basil - Malini hhayi isihawu, uwoyela omncane womnqumo kanye ne-balsamic uviniga.

Inqubo uqobo. I-watermelon ikhishwe ku-crust namatshe, ukusika ama-cubes. Ushizi usike ngezinombolo ezifanayo. Basil gaya. Konke lokhu kuxuba futhi kunisele ingxube kawoyela noviniga. Uma ufisa, ungaguqula ukwakheka: ngokwesibonelo, mema ekubambeni iqhaza utamatisi, noma i-ruhaw, noma izinongo. Kepha kunguqulo eyisisekelo enjalo, futhi, okumnandi kakhulu!

2. I-Watermelon Gaspacho

Gcess.
Izithako: 7 izinkomishi zamakhabe aqoshiwe, enkomishini yekhukhamba elisikiwe kanye nesilimo esidliwayo esinamagatsha anamanzi asikiwe, uhhafu wenkomishi ye-cranberry ujusi, kancane kancane wahlukaniswa upelepele we-bulgaria (anyanisi kanye ne-juli, i-lyrme, noma i-thyme, noma imisindo ).

Inqubo uqobo. Iningi le-watermelon elisikiwe lihlanganisa kanye nejusi le-cranberry, hlunga. Manje kule "mhluzi" yizo zonke ezinye izinto, hlanganisa - bese uyithumela esiqandisini ukuze iwashi litshaliwe ngaphansi kwesembozo. Ukungalindeleki kakhulu futhi kuqinisa isobho elibandayo elibandayo kuvela!

3. I-Watermelon Mojito

Ukuphokotha ulimi
Izithako: Egobolondweni lenyama ye-watermelon - 100 g ye-roma, ujusi wengxenye ye-lime, izipuni ezimbalwa zikashukela (emcabangweni, nsundu, kepha ungaba mhlophe), ama-greens (thyme, basil, iqhwa.

Inqubo uqobo. I-mint ekhishwe ngejusi noshukela inzima, bese sithumela ku-blender ene-watermelon elukiwe ne-rum. Izingcezu zeqhwa zingaqoqwa nezinye izithako, futhi ungamane ungeze ezingilazini kanye namagatsha aluhlaza okotshani. Ngokuvamile, i-mojito efanayo, kuphela ngaphandle kwengxenye eyingozi egayiwe, futhi nhlobo ne-vithamini ewusizo! Ukulungiselela i-cocktail enjalo engekho emthethweni - sekuvele kube ngokwako isizathu esihle seqembu elinobungane ezweni ukuhlonipha izintambo zasehlobo!

4. I-Watermelon Cocktail

Iqhude
Izithako: Ikhabe, ingilazi yobisi, isipuni seshukela.

Inqubo uqobo. Ngisho nokuhlekisa futhi kusola, masisha ngokushesha, kulula futhi okuyisisekelo. I-watermelon ikhishwa kusuka kukho konke okwengeziwe, uthathe izingcezu bese uqhwa. Izinkomishi ezintathu ze-watermelon ze-watermelon eziqandisiwe zithumela ku-blender ngobisi noshukela. Bese uletha ukuvumelana kwe-cocktail yobisi. Voila! Iholide selivele lifikile, noma ngabe ngenxa yesizathu esithile asikakakakho kukhalenda.

5. I-Watermelon Scherbet

sorb.
Izithako: I-watermelon encane, iRymka Roma, i-Lyme emithathu, isipuni esinesilayidi esihle soshukela, iminti, usawoti omncane.

Inqubo uqobo. I-watermelon inqunywe izingcezu, susa ama-crust namathambo. Kusuka kuma-lites anciphise ujusi. Manje, yonke into, ngaphandle kwe-mint, ithulule nge-blender - bese uyifaka, futhi siphinda siphindaphinde inqubo. Manje sithumela konke lokhu ezitsheni eziyikhambi futhi siyithumela osukwini efrijini. Njalo ngehora kufanelekile ukuvakashela eScherbet yesikhathi esizayo futhi uhlanganise. Ngaleso sikhashana, lapho uqonda ukuthi asisenawo amandla okuvimbela, okumnandi ukulungele ukondla nokusabalalisa!

6. I-Mellen-Shrimp Salad

Krev.
Izithako: Amagremu ama-shrimps angama-200 kanye namakhabe, isaladi eluhlaza, i-balsamic uviniga, uwoyela womnqumo ne-sesame.

Inqubo uqobo. Hhayi-ke, kanjani ukulungiselela amasaladi? Ama-Shrimps angahlanzwa, asike i-Melka, isaladi liyashintshana ezingxenyeni bese ufafaza ngeviniga, konke ukuxuba, sinisela umnqumo bese sifafaza nge-sesame. I-Preschooler izobhekana. Futhi ukunambitheka - kahle, nje iholide lohlobo oluthile! Eminyakeni yemali evela kumphathi wamavila we-Gourmet Guents - inombolo yokuqala!

7. I-Hulinal Inkukhu Isaladi

Kur.
Izithako: Ngama-grams angama-400 weFiglet yenkukhu - cishe kabili ikhabe, imishayo yesaladi, ucezu lwe-feta, i-orange, isipuni sesitayela, isipuni sesitayela, upelepele kasawoti.

Inqubo uqobo. Fillet Fry, upholile, usike. Ushizi noMelon bamane basika, isaladi nge-Sweet-RWEL. Silungiselela isoso se-orange sokunisela e-orange eshisiwe, esaqhubeka nokuthoswa kwesitayela sejusi futhi sihlanjululwe ngesitashi samanzi, sithole isaladi - futhi sithokozise umphefumulo kanye nomzimba. Uma kuvilapha kakhulu ukuyipheka, ungasebenzisa enye isoso elisefulethini eliseduze. Futhi uma kuvilapha ngokuphelele - sakha isamishi le-melon. I-Classic Engafi!

8. Isobho le-Mellen

Dyn.
Izithako: I-mali-kilogram mole iyingxenye yengxenye yengilazi yokhilimu omuncu, izinkezo ezimbalwa zoju, izinhlangothi ezi-4 zikalamula kalamula, i-astragon, okuluhlaza okondlweni, usawoti.

Inqubo uqobo. Ikhabe elisikiwe, ukhilimu omuncu, usawoti kalamula, uthele i-blender bese usula ngesihlungo. Ushukela uncibilikisa ingilazi engaphelele yamanzi bese uletha kumathumba, upheke imizuzu embalwa. Faka i-estragon, epholile ekushiseni kwegumbi, bese ubamba iwashi esiqandisini. Ngalesi sikhathi-isiraphu ukufihla isobho, ukuhlobisa imifino bese uncela izingcezu zekhabe.

9. Ikhabe ethosiwe

Fry.
Izithako: Ekhabeleni elincane - imishayo eshayayo, ingilazi yamafutha yemifino, izipuni ezimbalwa zikafulawa, izitayela ezimbalwa, amaqanda, upelepele kasawoti.

Inqubo uqobo. I-melon ihlanzekile ukusikwa, u-anyanisi uRuby kahle. Sixhuma ufulawa, iqanda, isitashi, ikota yengilazi yamanzi, upelepele kasawoti - bese ushaya. Enhlanhlaneni efanayo engeza u-anyanisi oqoshiwe. Izingcezu ze-melon zenza njalo kulokhu - futhi gazinga ezitsheni ezijulile, zigxila emafutheni. Sinamahloni kancane, sabe sesifaka isicelo - futhi sikhonze izivakashi ezimangazayo. Siphikisana, akekho noyedwa kubo owake wazama lokhu ?!

10. UMelno Coconut Shake

Xukuza
Izithako: Ikhakha, ikhukhamba, imbiza yobisi kakhukhunathi, ujusi we-lime, iminti.

Inqubo uqobo. Yenza i-Melka nekhukhamba, bese sithumela ku-blender - futhi sithumela zonke ezinye izithako ku-blender. Konke lokhu kwenziwa ngokuqinile "kuyayinyakazisa, baby" - futhi ujabule ngokuphila okungeyona eyotshwala, kepha akunakuqhathaniswa okungalawuleki!

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