Impela uzwe ngomqondo wezinkumbulo ezilahliwe. Ithi, lapho enye inhlekelele yenzeka empilweni yomuntu, umuntu angayithatha, futhi axoshe izinkumbulo zalo mcimbi, ukuze azicindezele, acashe ebuchosheni ziqina kanye neziqu zengqondo futhi thonya impilo yakhe. Ngakho-ke, konke lokhu kuyinganekwane. Iqiniso lihlelwe kakhulu futhi linzima ngokwengeziwe, lithi udokotela wezengqondo uPavel Zygmantovich.
Ukuhanjiswa kwavela nini?
Ngokusobala, umbono wezikhumbuzo ezicindezelekile ngumkhiqizo wekhulu leshumi nesishiyagalolunye. Phambilini, umbono onjalo nje wawungekho.Futhi nakhu ubufakazi. Isazi sezengqondo uHarrison uHarrison Putus sanikeza umvuzo we-1000 amadola kulabo abangathola isibonelo ngezikhumbuzo ezicindezelekile zomcimbi obuhlungu kunoma yiluphi ulimi kuze kube yiluphi ulimi kuze kube ngu-1800 ad. (UPapa et al., 2006).
I-Logic ilula - uma izinkumbulo ezicindezelekile zikhona ngempela, ngabe zibhale ngazo kuwo wonke umlando obhaliwe wesintu. Isibonelo, yabhalwa ngama-hallucinations kanye ne-nonsense - futhi lokhu kuyinto ekhona impilo yempilo yabantu.
Yini umuntu akwazi ukuyiphatha ukuze akhokhe imali? Vele akunjalo.
Ngoba sizoyithola noma yini.
Ukungalaleli Akukho
Lapho abantu bebhekene nomcimbi omubi, abamkhohlwa, maye. Ngokuphambene nalokho, bayamkhumbula. Futhi uma ukhumbula kahle kakhulu, khona-ke i-PTSP iqala lapha (Mina, selula, kepha anginaki ubunjalo).
Isibonelo, uJoseph Kaminsky, okuwukuphela komuntu odala owasinda eHut, abhujiswe amaNazi, mhlawumbe ajabule ukucindezela izinkumbulo zikaTom Martov usuku lapho exoshwa ezazibandlululo, wamshisa umlilo (amaKaminsky alahlekile umkakhe nezingane ezine).
Ngabona umlando lapho iKaminsky yenziwa khona lapho kuvulwa ngeSikhumbuzo saseKhatiyn. Wayethuthumela ukuze kucace - akusakuvumeli ukuhamba. Ngo-1969 - akazange ayeke ukuhamba.
Ngakho-ke i-PTSD Works okokuqala yazo zonke izinkumbulo eziphindaphindwayo nezibonakalayo zomcimbi namaphupho aphindaphindayo ngomcimbi.
Ngasikhathi sinye, ezinye izikhathi ezibalulekile zomcimbi zingakhohlwa, kepha umcimbi uqobo - uyakhumbula. Ngingathanda ukucindezela, ngingajabula ngokuxoshwa - futhi ngikhumbule.
Ngaphezu kwalokho, sine-lo-ebizwa ngokuthi yi-bias engalungile (ukunganaki okungu-bias) - Ngokuvamile sivame ukuqaphela futhi silungiselele okubi kakhulu kunokuhle.
Ngakho-ke ukususa izinkumbulo, akukho nje, make.
Kuthiwani ngememori yethu?
Ngaphezu kwalokho, ngokuhamba kwesikhathi, ingxenye yemininingwane ithathelwa indawo abanye, futhi asikuboni nokuthi. Futhi baqoqa futhi baqoqe le typewriter.
Njengoba ngibhale ngenhla, izikhathi ezibalulekile zingakhohlwa, futhi iziqephu ezingafani ngokuphelele zizoba sezindaweni zazo. Kuzobonakala ngawe ukuthi kwenzeka ngempela kuwe, kodwa empeleni - uyifunda encwadini noma wabheka ifilimu, khona-ke, uma ungakubeka, "eyabelwe" yonke into.
Ngaphezu kwalokho, umuntu angakhuthaza izinkumbulo ezingamanga (uLoftus wenziwa ngekhono ezivivinyweni zakhe). Kwesinye isikhathi umuntu angakholelwa ukuthi kukhona okulimazayo iminyaka eminingi kuye kwenzeka kuye, yize kungenzeki lutho. Izinkumbulo ezingamanga, zonke izinto.
Ekugcineni, kunenkambiso efuna ukwazi - uma umcimbi wokugcina ungabi kubi kangako, singakhumbula wonke umcimbi omuhle (noma omubi). Ngemininingwane, bona imisebenzi kaDaniel Canaman mayelana "Ngikhumbula" noma Lapha kule vidiyo.
Ngokuvamile, izinkumbulo zethu ziyihlaya elingathembekile, kanye nezinkumbulo zokuthi ufonele kalula izinkumbulo ezicindezelwe.
Ingqikithi: Ucwaningo lukhombisa ukuthi abantu abacindezeli izinkumbulo zamacala abuhlungu, kodwa kunalokho, bakhumbule kahle. Noma ngabe imininingwane ikhohliwe noma ithathelwe indawo (futhi le yinqubo yemvelo), i-canvas yomcimbi ihlala iphephile futhi ilondolozelwe. Ngasikhathi sinye, izinkumbulo zethu zibuthaka kangangokuba umuntu onemizamo ethile angahlabeka umxhwele yizinkumbulo zanoma yini. Kodwa-ke, asinakususa izinkumbulo, kuyinganekwane ngekhulu leshumi nesishiyagalolunye.
Umthombo: Phael Pavlo zygmantovich