Ilanga, iSanskrin kanye nomdlavuza wesikhumba: 7 Izimpendulo ze-Hypochondriat

Anonim

Ilanga.
Ukwindla weza, kwavalwa iklabishi, usuvele ucindezele yonke into ekuxhumaneni nomphakathi ukuthi izinyanga eziyisithupha zazingahlangabezana nezimpikiswano zakho futhi zilindele ukuziphindisela, lapho ihlobo (kanye namanje!) Futhi Imisipha, ake sithi, abaseSpain batholakala unyaka wonke. Kuhle, okubaluleke kakhulu - ungakhohlwa ngokuvikelwa! Sivikelekile ku-ultraviolet, futhi ucabangani?

Malini i-spf edingekayo ekuvikelweni kwangempela?

30. Yiqiniso, ungaphezulu - uma ungenandawo ukunikeza imali. Ukhilimu onesivikelo sezinga elithile le-80spf ubiza kabili, kepha uvikela cishe okufanayo, kusukela ngemuva kwe-30SPF, iphesenti lokuvikelwa liya ethafeni futhi licishe lishintshi. I-CRICK-300 ivikela kusuka kuma-97% emisebe yelanga, kanye nezingxenyana ezingeziwe zamaphesenti, ezizohlinzeka nge-Cream-grade, ngeke zisishintshe ikakhulukazi isimo.

Ungasisebenzisa kanjani ukhilimu elangeni?

Isandla somusa, imizuzu eyi-15 ngaphambi kokuphuma emgwaqweni. Inani elilinganisiwe ngasikhathi sinye emzimbeni wonke - i-vodka Stack. Yebo, kuningi impela, ngakho-ke kuzofanela uhambe endlini unqunu unqunu bese ulinda kuze kufike ukhilimu. U-ukhilimu wokuvuselela uyadingeka njalo emahoreni ama-2 uma nje ulele eChaise Lounge. Futhi uma ebekiwe - ke ngemuva kokushona kwelanga ngakunye.

Uma ngenza iSanskrin, ngizoba nokuntuleka kwevithamini d?

Ngaphandle kweqiniso lokuthi ukukhanya kwelanga kuyadingwa yile vithamini, iSanskrin ayikubekezeleli ngeRahit futhi ngeke iphenduke i-Avitamin Alga. Empeleni, abacwaningi base-Australia abahlola amavolontiya angaphezu kwekhulu futhi abaye bamisa ukuthi akukho ukuxhumana phakathi kothando noma ukungathandi ilanga namavithamini D.

Ngine-sanskrina polltybik kwesokunxele, ukuhlehlisa ehlobo elilandelayo?

Ilanga2.
Ungenzi. Ngemuva kokususa isembozo, iningi lamakhilimu avela kuTan liqala ukubala phansi - Live libuyele ku-Coupled kubo 6. Lesi sikhathi sisafushane uma ishubhu lakho lilele emlilweni. Izinga lokushisa eliphakeme libhubhisa amakhompiyutha aqinisekisa ukusebenza kahle kokhilimu. Ehlobo elilandelayo, uzomane ayeke ukukuvikela.

Ukhilimu uvikela elangeni, kepha ubuwula umzimba wami!

Isimangalo esinesibindi. Kodwa-ke, isisekelo esithile ngaphansi kwalokhu yile: Into ebizwa nge-PAGA, noma i-para-aminobenzoic acid, isihlungi esisha kunazo zonke samakhemikhali esingashiyi esikhumbeni esimhlophe futhi ikuvumela ukuba wenze okhilimu okhanyayo, yize kungavamile. I-Zic Dioxide Nanoparticles ingadala izifo zamaphaphu uma uphula ukhilimu nsuku zonke ekhaleni lakho nsuku zonke. I-Oxebenzon isolwa yikhono lokudubula ngemuva kwesizinda se-hormonal, kepha abukho ubufakazi obuvela kososayensi okwamanje. Kepha okukhonjiswa kahle elebhu, nangokuhlangenwe nakho okubabayo kwezigidi zabantu - lokhu yilokhu okushiswe yilanga ngaphandle kwe-sunscreen kulindele ukushiswa yilanga futhi kungenzeka - umdlavuza wesikhumba.

Mangaki ama-shirs angaholela kumdlavuza?

Ilanga1
Okuningi, okungcono, okungukuthi, okubi kakhulu. Futhi ngezindleko kukhona impilo ephelele - ngisho nalabo abasebenzisa i-sunscreen manje, kepha ebuntwaneni bekuhlala kuphuthuma emabhishi abomvu, njenge-lobster, ithuba eliphakeme lokuthola umdlavuza wesikhumba. Kepha kuncike kakhulu emlandweni womndeni, kusuka kuvame kangaki nokuthi ushise njalonjalo.

Ngivutha ngokushesha - yilokhu, kusho ukuthi ngingowokuqala ohlwini lomdlavuza?

Yebo, ngokuvamile, yebo. Izingozi ezibomvu nezinethele kakhulu kunabomdabu baseGibhithe naseSudan. Isikhumba sePalenic sinamaseli ambalwa we-melanocyte akhiqiza i-melanin ye-pigment - lowo onikeza isikhumba umthunzi wegolide futhi ngasikhathi sinye uvikela izingqimba zawo ezijulile ezivela emiphumeleni ye-ultraviolet.

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