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Asiphikisani nokuthi ubani nodokotela bezingane. Kepha kunezimo lapho i-GW infuthana ngempela! Nakhu ukunwebeka okuqondile nakho konke!Ebusuku
Ulala ubone ukulala okweshumi mayelana nokuthi uJohn Snow Peast kukuthatha kanjani udrako ungene ekushoneni kwelanga noma ukuthi ukhululekile kanjani futhi omuhle udlala umuntu ophuphayo, kodwa! Kungazelelwe kuba nokukhala okukhulu nokugcwala, futhi ulungile ukuthola ibele, ukubhukuda kwengane bese ubhala ngenhlanhla ephethwe kwinqubo ukuqhubeka nokulala, kepha mina Angiveli ngenani labo: ngilindela kanjani isosha le-tin ephikelelayo ekupheleni kwenqubo, ngafaka ingane kumatilasi waKhe (okuthi, okho, ohambweni wethu) futhi kuphela ngemuva kwalokho alele. Yibaphi omama, abantwana babo balala embhedeni ohlukile, angicabangi nakancane. Ngoba lokhu kudingeka avuke futhi enze ezinye izenzo phakathi kobusuku obucasule ngenxa yobukhona bayo. Akukho lutho, njengoba besho, uqobo, ndodakazi ngiyathandaza.
Lapho izilonda
Njengomthetho, ukungaphatheki kahle ngesikhathi sokuncelisa amabele kudlula ezinyangeni ezi-2-3 ngemuva kokuqala: Isifuba siguqulwe ngokuphelele, isikhumba esithambile esimeni esinyathelweni se-gride futhi inqubo iba mnandi. Kepha - Masike! - Akuwona wonke umuntu. Yebo, futhi lezi zinyanga kufanele zisinde, ngaphandle kokuhlanya, okuyinkinga enhle, ngoba okungenani izikhathi eziyi-8 ngosuku kubukeka sengathi zithulwe ngezinaliti zakho ezishisayo, zihlala zizolile. Ubheka umuntu ohahayo nofuna ukukhafulela izinhlungu zakho, futhi athelela kakhulu. Ngoba nje kuphoqelekile ukubekezelela konke lokhu ngefomethi "Troy!". Akumangazi yini ukuthi ngalesi sigaba abesifazane abaningi bacabanga ngesakramente "futhi nafig ngenza injabulo kangaka?"? " bese uya kokudla okwenziwe.
Lapho i-lactostasis
Nalobuso cishe wonke umuntu wesifazane. Isifuba siba yitshe, libuhlungu, izinga lokushisa liyakhuphuka, futhi ikusasa lokuthi akunakwenzeka ukuyeka ukondla nganoma iyiphi indlela ngoba kungaba kubi kakhulu ngoba kungaba kubi kakhulu ngoba kungabi kubi kakhulu ngoba kungabi kubi kakhulu. Futhi ngakho-ke unisele eshawa, wenza ama-ointments anomugqa, sebenzisa amashidi eklabishi, ahlupheke ngamabele ethembeni lokuthi kuzoba lula. Futhi konke ngoba ingane, ngokwesibonelo, yayazi ukulala futhi kuphuthelwe ukondla. Noma ukuphotha nokushaya esifubeni sakho ngesandla noma ngonyawo. Noma nje izinkanyezi zisukume, futhi zazisefuneni lakho ukuthi ubisi lwakhiwa ngokungaziwa. Ukunwebeka, iqiniso.
Lapho i-mastitis
Kubi kakhulu - ukuvuvukala okuhlanzayo. Isifuba sibuhlungu ukuze ungathinti, izinga lokushisa lihamba ngaphansi kwamazulu (nganginawo 39.6), futhi kuyadingeka ukuthi buphunyuke ngokushesha kudokotela wezilwane zasemanzini, lapho ubuhlungu khona nesifuba sakho, futhi esibi kakhulu, bazokwenza yenza ama-drainage anatisiti. Yebo, inkambo yama-antibiotic, kunjalo. Emagandeni athulwe ikakhulukazi, umsebenzi uyadingeka lapho ngaphansi kwesifuba esijwayelekile sesifungo usike bese uxosha ubomvu. Izizathu zingaba ziningi, ikakhulukazi zisebenzisa i-lactostasis noma imifantu kanye nemifantu yezingono (lapho ama-bacterium angena khona). Ngokwemvelo, naphezu kobuhlungu be-hellish, ingane kufanele indliswe empeleni futhi ibe ngcono kakhulu. Ngiyakhumbula, ngibeka izinsuku ezimbili ngesendlalelo, ngibhukuda ezindaweni zokushisa nokukhazimula, kwathi lapho umyeni engilethela indodakazi yokondla, ngacabanga kakhulu ukuthi ngizofa ngombala. Ukusho ukuthi konke lokhu akwazanga ukungena kimi - ukuqabaka.
Lapho udinga ukuhamba
Wena, uqhamuke nezifuba, washaywa ngobisi lwekusasa, wabhalela ingane ngomama noma umamezala, wabhala amakhasi ayishumi emiyalezo ebalulekile, asuse lonke ifulethi (ukuze bakwenze Hhayi kufanelekile), umyeni wakhethwe ukuthi aqale phansi emsebenzini uma lokho, wahlekiswa nge-manicure, i-pedicure kanye ne-haircut (okokugcina kwakusekuya ejimini ukuze aqale kabusha Imephu bese uhamba wedwa. Kepha bekungekho lapho! Ingane izoba yiqhwa ukuze iphimbo ibhodlela, layinaka ingono, iyamemeza futhi ikuthathe njengokudla, nguwe kuphela nanoma ngubani ngaphandle kwakho. I-manicure yakho, i-pedicure kanye ne-haircut kuye ku-bulb elikhanyayo, ukhulume nobisi lobisi! Kunezinketho ezimbili: Yisho futhi uhambe noma ucebe futhi uhlale. Futhi lokho, kanti omunye - hhayi kakhulu. Esimweni sokuqala, uzibeka engcupheni yobuchopho ngesihloko esithi "Yarchah", ngokwesibili - ukuze uwele ekucindezelekeni ngesihloko esithi "Impilo Yesikhathi Sokudideka". Ngakho-ke kungcono kuJabby futhi udlulisele amasu ngolunye usuku. Into esemqoka yehle.
Lapho wonke umuntu ebuka
Uhleli ekuvakasheni (endaweni yokudlela, yokudlela, epaki), futhi kungazelelwe ingane ibamba isifiso sokudla, futhi iwukhanyise, futhi ayikhathazeki kakhulu ukuthi abantu bangesimi, lokho Ama-Drains aphumelelayo udinga ubumfihlo nokuzola futhi ngokuvamile, awuzange uhlele ukuyondla ngaphambi kokubuyela ekhaya. Kusungulwe ukudla! Futhi ngakho-ke wena, punchovaya kusuka kumahloni, ucashe ngohlobo oluthile lwe-Kuts Scarf, uzama ukuxhuma esibhamu futhi futhi nge-B. Ithuluzi namanje abheka ngentshisekelo nozwela olucashile kahle. Futhi yilokho konke ekulweni okuhlanganisiwe. Ngifuna ukukhala usuku lapho uthatha isinqumo sokuthatha isinqumo sokushada, futhi akazange abe yisilisa.