Izitsha ezi-10 ezimangalisayo kusuka ku-digilital. I-Savings 100%

Anonim

Izinsalela zokunethezeka kwangesikhathi esedlule, okungukuthi, umkhosi izolo, akufanele uthumele kudoti. Kuyinto engahlanzekile, engenangqondo nakwe-nohynonomical. Kulaba, ungakha idili elisha - akukho okubi kakhulu, futhi kube ngcono kakhulu!

Isinkwa Samatekisi

Dumela

Izithako: I-Polbuhahana isinkwa esomile, ukuthi zingaki ubisi olusele (akukho manzi - namanzi azohamba), amaqanda ambalwa, iziphepho zomvunulo, ucezu ushizi omisiwe, utshani kasawoti-izinongo. Inqubo uqobo. Ikhefu lesinkwa njengoba livela futhi lithulule ubisi (lungaba ngamanzi). Njengoba igaya - sicindezela kancane, futhi zonke ezinye izithako ziyize enhlama yethu (icala elicacile, ushizi - ngendlela egayiwe, amaqanda - ngezinongo eziphukile, izinongo - ngokuphefumulelwa). Ungayishaya kanjani futhi gazinga. Yebo, epanini lokuthosa, njengokukhetha okujwayelekile. Futhi ama-datarants ayatholakala - okumnandi kakhulu!

Usawoti kusuka ekusikeni okuphefumlelwe

Solyan.

Izithako: Izinsalela zenyama yonke, ezingacindezelwa izolo (i-salami, i-sausages, isoseji ...), ukhukhamba onosawoti oshisayo onosawoti kanye neminqumo, i-bulbe, upelepele kasawoti. Ukhilimu omuncu kanye nemifino akukhethwa kukho. Inqubo uqobo. I-anyanisi idlula, sizothumela amakhukhamba kuye futhi kancane sindawonye, ​​kepha sisagaya yonke inyama, ezohlangana endleleni. Eduze kwe-Onion-Cucumbling Company Sinamathisela amazambane abunjiwe, ama-tomis imizuzu embalwa. Manje konke okungenhla kusepanini, gcwalisa umhluzi noma amanzi (Ungahle futhi uppershed, upelepele kasawoti, upheka imizuzu engaba yishumi nangokuziphatha ngezidingo: "Futhi ngizithathela!"

I-Casserole kusuka ku-buckwheat

UZapek.

Izithako: I-Polkastrutka izolo i-buckwheat porridge, isibani esincane, isigaxa esikhanyayo soshizi esiqinile, cishe somile eshayeni eshalofini, iqanda, ubisi oluncane (uwoyela omncane futhi luya khona), uwoyela we-salt-spice. Inqubo uqobo. I-anyanisi - izindandatho, ushizi - ku-grater, iqanda - ukushaya. I-Half porridge ibeka ekwakhekeni okuhlanjululwe, lala uhhafu koshizi no-anyanisi. Kusuka phezulu - imifino, ukusizwa. Futhi ungqimba: Futhi iphalishi, futhi ushizi. Konke lokhu kuthweswe umqhele ngeqanda elishayiwe bese ubhaka imizuzu engama-20. Ngemuva kwemizuzu embalwa, abazali bakho abaye bakhanyisa uhhafu wehora edlule: "U, Buckwheat:" Wow, Buckwheat! "

Inyama yokunquma isoso

Ugalagala

Izithako: Onke amasoseji angabanjwanga, abhemayo, izingcezu, izingcezu, ama-kebabs, njll. Inqubo uqobo. Yonke inyama isikiwe kahle bese uyithumela ku-blender, umnsalo notamatisi thy, bese sixuba konke nesikhathi esithile ukuqina. Sifaka ukuchoboza ugarlic kanye nopelepele - futhi sine-macaroni yethu noma ngesoso selayisi esibilisiwe. Izinga lokujabulisa kwabo i-disk eseceleni likhulisa ngokushesha amaphesenti amakhulu amabili!

Ama-Manna porridge fritter

Olad.

Izithako: I-saucepan yenqatshwa yinzalo yokungabi nalutho ye-semolina, amaqanda, izipuni ezimbalwa zikashukela, i-harf-tafula lobisi, izingilazi ezimbalwa zikafulawa, uwoyela omncane, uhhafu wezinkezo ze-soda ende. Inqubo uqobo. Sihlanganisa konke okubaliwe, kepha okugelezayo (okuhamba kancane futhi okuvilapha). Kuwo-oyili ogcotshisiwe, ipani yokuthosa ithenjiswa ngesipuni sale nto namahemuhemu ezinhlangothini zombili, ngokucophelela ngokucophelela. Yebo, ngokuvamile, gazinga njengama-pancake ajwayelekile. Futhi inzalo yenzalo icishe ibe kabili!

I-Lavash ne-Pile of Roll

Into emihle yavash

Izithako: Konke okwakusala emkhosini: izinti ezimbalwa ze-crab, amaqanda abilisiwe, imifino egobile - utamatisi, ukhukhamba, iklabishi, kungcono kithi: Kungaba ngcono kithi: idumela lethu.) Plus imifino, u-anyanisi nemayonnaise encane. Hhayi-ke, ukufakwa kwe-pita. Inqubo uqobo. Konke ukusika, senza isaladi, sasakazeka kuyo yonke indawo ye-pita, ukusonteka ku-roll. Yinqume kahle ku "Washers" centimeter of 4 - esiqandisini sobusuku. Ekuseni uthatha itiye, ogada ngokwesaba isabelo sakho sogoli. Lapha into esemqoka ukuba nesikhathi! Futhi-ke wena ngokwakho uyakuqonda ukuthi asukume okokuqala, kumnandi ...

Zrazy kusuka ku-puree yensalela kanye neklabishi

zraz.

Izithako: Amazambane amazambane acindezelwe acindezelwe, unesithukuthezi sauerkraut, amaqanda amaqanda, wezipuni eziningana zikafulawa, isibani, isanqante, uwoyela wemifino, usawoti-spice. (Ngendlela, iLithuania Zrazy ibizwa ngokuthi: "Kwenziwe ngezinsalela.") Inqubo uqobo. Ake siqale ngokugcwaliswa. I-anyanisi gazinga ukulula ubulili, khona-ke kukhona isanqante, emizuzwini embalwa - iklabishi, kanye nesitolo, kuvuse, imizuzu imizuzu engama-20. Sisebenzisa amaqanda nokuthi sisebenzisa kanjani. Manje silala ufulawa ekuguqukeni kwenhlama enamathelayo, solim-isizini. Sithatha isipuni sesivivinyo (ukuze singanamathe - ngemuva kokubeka izandla zakhe ufulawa), yenza ikhekhe. Sifaka kukho ngesipuni sokugcwaliswa (hhayi ukuhaha, ukuze singagijimeli), "setha" bese uthosa ngomusa ezinhlangothini zombili. Okumnandi, Ukutheleleka!

Amaqhubu we-Rice Cash

Ilayisi eliluhlaza elingaphekiwe

Izithako: Irayisi ebilisiwe engagugi, ukulahlekelwa ukuhambisana koshizi wekotishi ushizi, iqanda, wezipuni eziningana zoshukela nofulawa, amaconsi e-vanilla, ibhotela. Inqubo uqobo. Zonke zixhumeka futhi zixube. Sizama, sikhotha umunwe wakho futhi, uma kunesidingo, engeza iqanda, noma ushukela, noma ufulawa. Yebo, ngokuya ngenani lelayisi ne-cottage shizi, ekuguquguqukeni okufiselekayo kanye nezinga lobumnandi. Sishaya emuva emuva, ukuwa kancane kufulawa, gazinga epanini lokuthosa ngaphambi kwesikhusele. Ukuhamba ngetiye.

I-Sahaver Jam Cupake

Ama-keks.

Izithako: Inkomishi yejamu ekhethini, ingilazi ye-kefir, ingilazi yoshukela, itafula-litafula likafulawa, izinhlangothi zezinhlanzi ze-awbed, ama-breadcrumbs. Inqubo uqobo. Zonke hlanganisa uhlanganise. Uma ujamu wayeyi-currant, inhlama iguqula imibala exakile, kepha ayikuthinti nganoma iyiphi indlela. Siyithululela esimweni, esigcotshwe ngamafutha bese sifafazwa ngama-breadcrumbs, sinamathela kuhhavini, siphinde sibe selufudukela ku-180-200 degrees, bese sibhaka imizuzu engama-20. Uma eyomile ikhishwe - isilungele, cha - sisanikeza. Uma ujamu wayeningi, ungenza ukumiswa. Sinikeza ama-keks ukupholisa kancane, asike ama-embors amabili, gcoba ngehlanjululwe ngejamu, siphinde sisonge, mangaki esinga ... futhi simunca, kunalokho, ku-Urcha!

I-Macaron Casserole Emnandi

UMakaro.

Izithako: I-pasta yezolo, amaqanda amaqanda, izingilazi ezi-2 zobisi, ucezu lwebhotela, ushukela, kungaba yisinamoni encane noshukela we-vanilla. Inqubo uqobo. Sishaya amaqanda, sengeze ubisi, ibhotela, ushukela kanye nezinongo. Kuwo-oyili ogcotshisiwe, sasakaza i-pasta macaroni, sinisela ukugcwaliswa okuwumphumela - ukuze simboze kancane. Sibhaka kuhhavini noma i-microwave kuze kube yilapho i-noodle ibamba uketshezi futhi ngeke igoqwe. Ukuze uthole injabulo ephelele, ungathela i-yogurt ... Yebo, uma-ke, umndeni othokozela iphunga laphezulu aligwinyi i-casserole ngaphambili!

Funda kabanzi