Memo kumzali. AmaSoviet angu-9 okuvimbela i-hysteria yezingane

Uma ucabanga ukuthi uvele wenza lokho ongaphumelelanga okuzama ukubhekana nezinhlobo zengane yakho, cabanga ngokuthi azikhuphuki ngomoya. Uma kungenjalo, khona-ke uzobulawa ukuthi ukungacasuki kwengane akubangelwa isimo sempilo yakhe, bese uzama ukusebenzisa amathiphu avela ohlwini olungezansi.

1. Zama ukuqonda iphethini:

• Yisiphi isikhathi i-hysterical

• Alilambile ngalesi sikhathi

• Akukhathali

• lapho kwenzeka khona ama-hysterics

• Phen noBukhona balokho abantu2. Lungiselela ingane ukuthi ishintshe kusengaphambili ("maduze nje sizohamba") 3. Khetha, yiba yi-hysterical noma cha (ngokwesibonelo, ukhona esitolo, manje udinga ingane ukuhlala ngokuzolile, futhi umnika uswidi) .4. Vumela ingane isabele njengoba ephendula ("sangena emotweni futhi sadinga ukuthengiswa. Ngiyazi ukuthi awukuthandi," ngiyazi ukuthi awulithandi leli bhande, limemeze , Obomdabu, Umama eduze ").

5. Yehlisa okulindelwe kanye nezifiso zakho kuze kube yilapho ingane ikhula (imvamisa izingane ezincane zisuselwa ezingxenyeni eziningana, futhi azilungele imithwalo enjalo) .6. Ngokushesha lapho udinga okuthile ukwenza okuthile, okuhamba kancane udinga ukuhambisa futhi okuzolile kufanele kube yizwi lakho (kugcizelela, ukucindezela, izwi elikhulu likhipha ukuphikiswa) .7. Sola wena ("konke kulungile", "ukuphefumula kujule kakhulu, uzokwazi ukubhekana", njll.).

8. Zama ukuheha ukunakwa kokwamukela, ukucula, ukushaya ngebhoza .9. Zihlanganyele ngokuzwakalayo ngokukhungatheka ngokukhungatheka kwezingane: "O, ngiyakubona kungasebenzi. Yebo, manje akulula. Ake sizame ngokuhlukile. "

Umthombo