Ukunwetshwa kobusha nge-carnation
I-Indian Carnation iyimbali ekhangayo efunde kusuka ekusetshenzisweni okude hhayi ngezinhloso zokuhlobisa kuphela. Ama-clove ama-clove ayisinongo esisetshenziswa ngokupheka, futhi futhi sathola indawo kwezokwelapha. Abesifazane namantombazane bayasithanda lesi sinongo, ngoba ngosizo lwakhe unganweba intsha, ukugcina ubuhle bakho isikhathi eside. I-Infusions kusuka ezinono ezinjalo zaseNdiya zinomphumela omuhle ohlelweni lwezocansi lwabesifazane.Safflon yezempilo yabesifazane
ISaffron ibhekisela kwinani lezinongo ezibizayo kakhulu. Abaningi bazi ngakho, kepha akuyena wonke umuntu owaziyo ukuthi umelelani. Eqinisweni, kuminyene yezimbali ezomile, ezibhekisela emndenini we-crocus. Ezikhathini zasendulo, abantu baye babona ukuthi izinongo ezinjalo zinomphumela omuhle kwabesifazane abanezinkinga ngokobulili, kusiza ukubuyisa ngemuva kwezifo ezahlukahlukene.
Abesifazane namantombazane amaningi ngezinsuku ezibucayi babhekene nemizwa engemnandi futhi evame ukuba buhlungu. Kwesinye isikhathi kuyadingeka ukusebenzisa ngisho nezidakamizwa ze-painkiller ezingeyona ikhambi elihle kakhulu. Susa imizwa engemnandi kuzosiza ukumiliselwa nge-saffron, kuwumkhuleko owusizo, wemvelo.
Isinamoni yokunciphisa umzimba
Abaningi bangahle babonakale bemangalisa, kepha empeleni, isinamoni kufanele bangene ekudleni kwabesifazane namantombazane abangajabule ngesisindo sabo futhi bafisa ukuqeda itafula elisebenzayo nangokuningi ukuze baye etafuleni elisebenzayo . Isici esiyinhloko salesi sinongo samaNdiya sisemandleni akhe okuthuthukisa imetabolism. Ngomqondo okhethekile, umzimba unikeza inani eliphakeme lemikhiqizo ewusizo ekudleni, umuzwa wokugcwaliswa kwangempela uqhamuka engxenyeni encane. Njengoba ubukhulu bengxenye buzokwehla, kuzosiza ukunciphisa isisindo. Kuyafaneleka ukunaka iqiniso lokuthi isinamoni futhi inezinye izimfanelo eziwusizo. Isibonelo, ingabe ijwayelekile ukucindezela kwegazi, hlangothi i-cholesterol eyingozi, yehlisa izinga eliphakeme eliphakeme.Ochwepheshe banqume ukuthi isinamoni yi-antiseptic enhle kakhulu futhi ingathathwa njengomuthi. Ngalesi sinongo, ungazinqoba izinkinga ngamathumbu, uma imbangela yesehlakalo sabo kungukunyuka kwevolumu ye-pathogenic microbora. Kulokhu, kunconywa ukuthatha isipuni se-powder eyomile esiswini esingenalutho.
Akudingeki ngaso sonke isikhathi ukuthatha isinamoni ngaphakathi. Kuvela imaski emihle engasetshenziswa ebusweni nasezinweleni. Ukubuyisana izinwele zakho, kubenze bacwebezele ngokwanele ukuba babe nezinqubo ezimbalwa nje ngesks. Uma ufisa, kungaba izinwele ezithile ezikhanyisiwe.
Ukusetshenziswa kwe-zira
Lesi yisinongo esijwayelekile samaNdiya, esaziwa ngabaningi ngegama elihlukile - i-TMIn. Kunconywa ukuthi wethule ekudleni kubo bonke abamele ubulili obuthakathaka, ngoba uZira usiza umzimba ukhululwe emabuhleni nasebuvukweni, kuvimbela i-meteorism, ukuqhakaza kanye ne-colic. Lokhu futhi kuyi-tonic enhle kakhulu. Kuyo ungenza iziphuzo ezizonikeza icala elinamandla lokuthokoza futhi ngokwanele usuku lonke. Lesi sinongo samaNdiya siwusizo kwabesifazane abahlengikazi, njengoba kukhulisa kakhulu inani lobisi.
I-Cumin kanye nokusetshenziswa kwangaphandle, futhi ngokunembile, uwoyela wayo lapho ngamanani amakhulu aqukethe ama-acid amanani, amavithamini a no-E. Kungasetshenziswa ukwenza ngcono isimo sesikhumba somzimba nobuso, kanye ne-antiseptic ku Yilwa ne-alrmatitis ye-allergic, izifo zokukhunta, izinduna.