Ukupheka okungu-5 kwama-lazy dinners. Lapho kungekho sikhathi sokuchaza!

Ubusuku obunzima bosuku olunzima akuyona inkambiso ye-batch okunamathela, ubuso obuhlaselayo futhi busebenza kanzima. Umthakathi olula okuvela kulokho okwakukhona - futhi kusihlwa kuyeka ukudinwa! Futhi kuba okumnandi ...

I-Steaycape: Julien ngemizuzu engu-15

Uma une-piano emhlophe esiqandisini sakho, ibele lezinkukhu elibilisiwe lalithululelwa ngengozi ...-ke, okushesha kakhulu ekukhanyeni kwesidlo sakusihlwa kuzokubona kubanda kakhulu, kubamba izandla zakhe epanini. Kepha ungakwazi ukubonakala embalwa izandla ezimbalwa zokufaka ukuhlela ukuhlela isidlo sobuhle kukho!

Gijimani esiqandisini kusencane. Impela endaweni ethile emaphethelweni e-freezer, ama-sulphates asikiwe aqandisiwe, esiqetsheni semifino, isibani futhi alahlekelwe yinqwaba yeDill-parsley, emgqonyeni we-oyili kancane kancane amboza umphefumulo wengcezu yoshizi. kokhilimu omuncu. Manje sonke sichitha okunye kokungabikhona, futhi ngokwakho - kusuka ekuntulekeni okubukhali kokudla nezothando!

Ngakho-ke, u-anyanisi usike ngokusobala futhi kanye namakhowe esithumela epanini lokuthosa. Ngenkathi zisemizuzwini emihlanu kuzoba nokuqhuma, ukusika inkukhu nama-greens, hlikihla ushizi. Ngithumela inyama epanini lokuthosa elifanayo, ngamlandela - izinti ezimbalwa zikakhilimu omuncu. Umlilo ubonakala ngokushesha futhi ngemuva komzuzu wesawoti-pepper. Emva kwalokho, wabeka eKoxnitsa (Siyajabula, uJulien, noma kuphi?), Esifafazwe ushizi ogayiwe. Imizuzu emithathu kuhhavini - futhi iyangena esiteji "futhi ngizonikeza ukuphuza iwayini"!

I-tuna-kahle yenziwe: Isaladi elihle emakheni ahlathini

Obani, ngiyazibuza, ingabe le nsalelo yoshizi we-cottage ongabonakali? Impela, ebhange le-tuna, elibukeka linamahloni eshalofini elingezansi! Sizihlelela umhlangano ongasoze walibaleka wothando, futhi ngokwakho - ngokuhlwa kusihlwa.

Ngeke kube khona umpheme weBhangengothini lwamakhukhamba anokheni we-superfluous yesithathu. Ngakho-ke, vula imbiza, ukhiphe ngokucophelela uketshezi kulo. Uma i-tuna yayiku-tuna yayo ujusi, sikhipha uwoyela wamafutha, uma emafutheni - akukho lutho esikucobisa. Esitsheni sakhe, nangemva kwakhe - ushizi we-cottage shizi. Ukulandela - ukhukhamba oqoshiwe (futhi vele aqala ngeLyAMUR DE TROITA). Okulandelayo - isitsha esiqhekekile, ku-Drip of the onard ne-lemon, kungaba isipuni semayonnaise noma enye isoso esifanele ... nalapha (lapho sibola umphumela kumapuleti) i-orgasms yangempela ye-gastric kuvela!

Ngaphandle kwenyama, kepha ukunambitheka: zucchini ngaphansi kososo lwamakhowe ngemizuzu eyi-10

Sithatha i-zucchchini yamasayizi aphakathi nendawo, imbiza ye-yogurt yemvelo (ikhaya noma ngaphandle kwezithasiselo), amagremu ama-champion amathathu aqandisiwe, nemifino yokunambitha nombala - futhi, upelepele kasawoti.

I-Zucchini yokusika imibuthano yesi-latelitive kanye nezidumbu epanini elijulile, kuze kuthambe. Futhi sisenemizuzu emihlanu kumakhowe emicrowave. Manje, kubo, amamaki azo, kanye ne-yogurt, i-greenry kanye nopelepele sakha isoso - bese usithululela ku-zucchini, ukudonsa uketshezi lapho bakhukhumeza khona. Imizuzu embalwa ngomlilo - futhi okulula, kepha isidlo esihle esimnandi sesilungile!

Kusihlwa saseMedithera: inhlanzi, ilayisi, imifino futhi akukho ukungezwani

Izingcezu ezine eziqandisiwe ze-fillet yezinhlanzi zidabukisa efrijini efrijini? Manje bazocula ukuzijabulisa okukhulu!

Ukususa kwamanye ama-surcharges: Amatamatisi ambalwa ahlelwe kushukela wethu, izaqathe kanye ne-bulb, uhhafu kalamula kanye ne-parsley. Amathaba kanye no-anyanisi basika kubo ngokuya nge-plascape yabo, ngihlikihla isanqante - manje sengisakaza yonke inkampani ngendlela yezendlalelo. Ngasikhathi sinye, ngokubuka okuphumelelayo, utamatisi uyamangala ngokuziqhenya. Konke lokhu kwakhiwa kufafazwa ngamafutha zemifino - futhi kubhakwe kuhhavini cishe imizuzu eyi-7.

Manje, inkampani ijoyinwa yi-LELOM eluhlaza okwesikhumba kanye nohlaza ochotshoziwe - futhi inkampani yi-racing imizuzu eminingi 3. manje manje sizobingelela ilungu elisha - ingilazi yelayisi! Uma entula onke uketshezi olukhethwe yibo bonke, engeza amanzi ukuze limboze - futhi i-thymbynn iyaqhubeka neminye imizuzu eyi-15.

Futhi lapha bazobheka iqembu lebhizinisi lebhizinisi, futhi sinokukhazinyuliso nokujabulisa!

UDolce Vita e-Uno Momento: pasta Carbonara

Bacasha kuphi u-bacon lapho? Phuma eshalofini wanqoba! Manje sizohlela impilo enhle. Umphakathi une elula, kepha efanelekayo: ipakethe elincane le-spaghetti, ingilazi yokhilimu, i-yolks, ucezu ushizi oluqinile, umbhangqwana wegalikhi - kahle, futhi imifino enezinongo.

Ngakho-ke, i-spaghetti ibilisiwe esimweni se- "Al Dente", okungukuthi, imizuzu embalwa ngaphansi kwaleyo yahlolelwa imiyalo ekuphaketheni. Futhi sisasika ubhekeni, ukuchoboza ugalikhi, ushizi ushizi. Manje uwoyela ufudunyezwa epanini lokuthosa sizothumela ugarlic, bese sibhala i-bacon lapho. I-Yolki Solim-perchym, imfoloko yesoseji, ngemuva kwalokho anamathisela ukhilimu noshizi kubo - uhlanganise kahle.

USpaghetti umemezele (ngokunembile, ngaphambili - aphekiwe)? Ku-colander, bese kungena epanini lokuthosa, ngaphezulu kososo, ke ubhekeni, emifino ephezulu kakhulu, imizuzu embalwa ngomlilo ... futhi - fa subito! Kuthiwani ngombono wethu "Masike Kayfan!"

Umbhali wombhalo: UJulia Sheket