Ukwenza izinto ezimnandi zimnandi kakhulu kabili lapho wazi ukuthi ziyasiza. Isibonelo, hug. Ukwahlulela ngenani lemiphumela emihle evela kwinqubo, umuntu umane adalelwe ama-hugs.
Sudi uqobo. Nakhu, ngokusho kososayensi, imizimba yethu isabela lapho sibamba abantu abathandekayo.
Ukuqabula kunciphisa izinhlungu
Izingane azesabi ukuphonsa kunina, zibhidliza idolo. Izingalo zothandekayo zibangela ukuguquguquka kwethu kokukhiqiza i-oxytocin nama-endorphin, futhi le cocktail iyavunywa. Ukuya esikhathini kanye nekhanda, izinhlungu emisipha kusuka ekushiseni noma ekukhathaleni - zonke ziyabuya phambi kwamandla othando nesisa.Ukuqabula kuqinisa uthando lwethu
Leyo oxytocin efanayo ibangela futhi iqinise ukunamathiselwe kwabantu komunye nomunye. Hug izingane futhi zithandwa, futhi izongena esikhundleni samagama ayinkulungwane angakuxhumanisa.
Ukufudumala ukufudumeza
Kubukeka sengathi noma eqinisweni, kodwa abantu bayafudumala ezingalweni ngokushesha kunaphansi kwe-plaid. Futhi umuntu osondele ekufeni esuka ekufeni okukhulu, ngokushesha futhi ephephile ukusiza ukuthi athinte isikhumba esikhunjeni. Ngakho-ke ngemuva kokuhamba komndeni okujabulisayo ehlathini lasebusika, kumnandi nje kubuphuza i-cocoa eshisayo, kucindezelane ngaphansi kwe-plaid eyodwa evamile.
Futhi uma ukuhamba kwakukhona, yebo i-kettle ayifaki - dive ngentshiseko yakho ngaphansi kwengubo enqunu. Awukwazi ukungabi nalokho okulindelwe okuphezulu. Njengoba lapho e-Anecdote - "Angizami, ngakho-ke ngifudumale okungenani."
Ukuqabula kuthuthukisa umsebenzi wohlelo lwe-cardiovascular
Hug uma ufuna ukuthola ukuthi ishayela nengcindezi yegazi iyazinza. Hug uma ufuna ukusiza umama noma ugogo wakho ngokucindezela kwakhe. Hug ukusiza intombi yakho noma indodakazi yakho ukubhekana neTachyCardia ngenxa yokuhlaselwa ukwethuka.Ukuqabula kusiza ukuzwela kangcono omunye nomunye
I-Oxetocin isenza sifinyeleleke ngokwengeziwe komunye nomunye futhi siphendule. Siphinde futhi sifunde imizwa kanye nesimo somuntu lapho sizizwa siphi futhi sijulisa umzimba wakhe, futhi siphefumula iphunga lakhe.
Ukuqabula kusiza ukubhekana nezifo
Elinye i-hormone, ukukhiqizwa kwako kwandisa lapho sikwanga - dopamine. Uma ukukhiqizwa kwe-dopamine okuncishisiwe kuncishisiwe - kwenzeka, ngokwesibonelo, lapho isifo esicindezelekile nesiParkinson, izingalo zingasiza isiguli.Ukuqabula, phumula futhi ubuyise ukuzethemba
Ukuqabula umuntu wendabuko, simtshela emzimbeni womzimba, ongazi lutho akho ukholelwa ngaphezu kwamagama angawedwa, ukulungele ukusekela, ukuzungeza nokuvikela.
Uyazi ukuthi yini emangalisayo ezingalweni? Ngokungafani nokuqabulana, basebenza ngisho nakubantu abanesizungu - okungukuthi, kunesizungu esinesimo. Ngoba cishe yonke imiphumela efanayo esiyifinyelela lapho sikwanga ngezilwane ezifuywayo. Futhi - yize inhle kakhulu - ngethoyi lakho elithandekayo le-Plush!
Funda futhi:
I-Mechanics of Love: Ukuthi ubuchopho busenza kanjani ukuba sithandane
Amafilimu ayi-11 okufanele abukele kuphela ekwamukelweni nomuntu ofudumele
7 Imithetho Yokusinda Kulabo Abalingani Babo Ekucindezelekeni