Amazinyo amhlophe ngaphandle kwezinqubo ezibizayo? Asihambe lapha!
Maye, kodwa eqinisweni imali ehlukile enikelwe kwi-Intanethi njengomhlophe, ayilungile njengoba bekholelwa kubo ngezinye izikhathi abalandeli abadumile.
Amazinyo anamalahle, ama-rinsing kawoyela noma amakhasi wezithelo aphinde akhuthaza njengemali ezokwenza ukumamatheka kwakho kubehlanza futhi kumhlophe, kepha basebenza kanjani ngempela?
Udokotela Wamazinyo uLuka Cronin waseSydney utshela lokho kusuka ku- "Folk" kusho ukusebenza ukuthi akukho nokuphi okufunwa.
Amazinyo anamalahle
Ukulinda: Kuhle ukususa impukane emnyama namazinyo amhlophe.Sikhuluma ngamazinyo okuhlanza asebenza amalahle asebenze, enwetshiwe futhi exutshwe namanzi esimweni sokunamathisela, lapho, khona-ke, amazinyo asulwe.
Kucatshangwa ukuthi amalahle amunca ama-tannins, izinto eziqukethwe ekhofi, itiye newayini namazinyo amabala. Ngaphezu kwalokho, kucatshangwa ukuthi i-pacteriya enjalo ichitha amagciwane anobuthi enza ukuphefumula kungathandeki.
Yize kuphakanyiswa ukuthi i-paste evela kumalahle inezakhiwo ezinhle kakhulu zokushaya, uDkt Cronin uxwayisa, kufanele aqaphele ngakho: Kungaba nokuhlukumezeka kakhulu ngamazinyo akho kanye nendoda yakho.
Ukukhala kawoyela
Ukulinda: Ukuphuphuthekiswa kwamafutha zemifino emlonyeni kuzothuthukisa impilo yayo.
Le nqubo ye-Ayurvedic isuselwa kwinkolelo yokuthi ubuthi namagciwane ayingozi atholakala emlonyeni.
Kuyadingeka ukuthatha uwoyela emlonyeni imizuzu engamashumi amabili, bese uyikhalela kanye nazo zonke izifo.
UDkt Cronin ubheka indlela ephephile, kepha eyincoma njengendlela yokwenza ngcono impilo ye-cavity yomlomo ngeke ibe.
Ukuhlanza izithelo ze-peel
Ukulinda: Ekuhlanzeni amazinyo we-peel - enye indlela enhle kakhulu yebhulashi.
Abathandi bendlela bayaqiniseka ukuthi kuzosiza ukuxubha amazinyo ngqo nge-orange noma ubhanana ukucacisa koqweqwe lwawo.
Ngokuvamile, uDkt Cronin uthola inqubo ephephile, yize kungasebenzi kahle, kepha uxwayisa ngokusetshenziswa kwe-citrus peel: i-acid equkethwe kubo ngokonakala ngokoqobo. Thatha ubhanana ongcono.
Umthombo
Umzekeliso: Shutterstock