Incwadi evamile yamaphupho ibukeka kanjena: Uhlu olungenangqondo lwezinto ezinezincazelo ezingalindeleki. Umlilo kuZamcolo, uZamcolo emlilweni, bamba i-goose eluhlaza - ukuze ube nabangane abazinikele. Eqinisweni, incwadi ephelele yephupho ephelele kufanele ibe ngokuzimela, futhi ngeke ibe wusizo kuwe.
Idayari yamaphupho
Ukuvuka, ungaphuthumi ukusukuma. Ukukhuphuka okubukhali, ukuguqulwa kwe-poses, izingxoxo eziphakeme zivame ukuholela eqinisweni lokuthi ulale njengokuthi izimpukane. Ukulayisha kancane ngokuzolile, ukuvala amehlo akho, kuwubambe ngentambo, zama ukukhumbula ukulala ngokuningiliziwe. Bazibuyisele yena. Kepha ungazami ukuhlanganisa izehlakalo ezingenakufinyeleleka ngendaba ethile: ngakho-ke ubeka engcupheni amasignali ahlanekezela ukuthi ungazi lutho olunikeza. Kungaba kuhle ukuqala idayari yamaphupho bese uyigcina eduze kombhede. Eduze nokuqoshwa kokulala, shiya indawo ukumaka ukuthi kwenzeka ukuthi kwenzeka kanjani nokuthi. Gcizelela izinto eziphindaphindwayo, abantu kanye nemicimbi. Ngokuhamba kwesikhathi, idayari enjalo izophenduka isihluthulelo sokulala okudidayo kakhulu. Ngalo, kuzokwazi ukucacisa amanye amaphupho avela kwangaphambilini.Kwesinye isikhathi ubhanana uwukudla nje
Ukuqalisa Ukuqamba Ukulala, into yokuqala engiyikhumbulayo, wakubona ngaziphi izimo. Kwakungabandi, kuyashisa noma kuyancipha, mhlawumbe ushukumisele ubusuku. Izici ezilula kakhulu ezingokomzimba zingadala iphupho elimibalabala futhi elihle, elingasho ukuthi umuntu oyimfihlakalo, ngaphezu kwalokho, kungani abantu besungula lezi zinto eziphukuzayo, lapho uhlala edidekile yimilenze yakho. Ukulala ngobhanana, okwabonakala kumuntu olambile, futhi akudingeki ukuba kubizwe uDkt Freud.
Impilo Yakho Yangempela
Manje izihlobo zemicimbi yokulala nesikhathi sakho esedlule kanye nezinhlelo zakho zesikhathi esizayo. Ukuzithoba kwenzeka izithombe kusuka ezincwadini zokufunda kanye nokubuka amafilimu, izingxoxo, imihlangano, ngisho nezingxoxo zemvelo ngengozi. Ukugcwala ngokomzwelo ngokwengeziwe ngokoqobo umcimbi wokuthi iphupho liphupha ngalo, kube lula ukuqonda ukuthi kusho ukuthini. Ake sithi uma uphupha ngengozi noma ukuhlolwa okuzayo okwenzeke kuwe muva nje, ungenza ngaphandle kwe-esuala yakudala.Isithombe esiphakathi
Umsebenzi onzima kakhulu ekutholeni ukulala ukusesha isithombe saso esiphakathi. Umcabango wethu ungavula kuphela uphawu lwe- "War and World". Ukusesha akuyona into yokulala ebuthongweni ezungeze, kepha okubangelwa yimizwa enamandla kakhulu. Kwakuyini amandla lapho ashiye khona noma evela khona. Ukuphindisela iphupho, unake ukusabela kwakho emzimbeni. Ngasiphi isikhathi lapho uvale khona ngokuzumayo, wabamba izandla zakho noma waqonda amahlombe akho? Lona, umzuzu osemqoka, isithombe esiphakathi, ithiphu eliphambili.
Ukulala Kwezinkondlo
Lapho uthola isithombe esikhulu sokulala, zama ukuyihumusha. Khumbula ukuthi amagama owakhomba isithombe, ulwazi oluphathekayo. Cabanga nje ukuthi wahlangana naye enkondlweni futhi udinga ukuqonda lokho okushiwo yimbongi. Uma uxhumana nothile emakhazeni, amakhaza angasho ukupholisa uthando lwakho. Uma ngibona abafileyo be-ghada yami ephilayo - kwangaphambilini, kungahle kungabi kulo lonke ukubikezela, kodwa isibonakaliso sokuthi ekugcineni "wakufela". Njengoba uzijwayeza, uzokwenza isiqiniseko sokuthi abalingiswa abakabi kangako. Izinto ezahlukahlukene kanye nezinto ezingasho ukuthi "inani, izinsiza, ukuxhumana, igebe, usongo." Ukubalekela ephusheni cishe njalo kusho ukwesaba kuphendukela ebusweni. Iziza ezivela ezihlonwini phezulu ukuze zishise isikhwama - ukwenqaba ukusebenzisa okuthile onakho. Amanzi kuzo zonke izinhlobo ungumthombo wokuphila namandla, ngakho-ke udinga nje ukuthola lokho onakho, okuhlanzekile noma okungcolile, ukungezelwa noma okubanzi. Ukuze kube lula, zama ukukhumbula igama elijwayelekile njalo ngesihloko esikhethwe nguwe. Sock - izingubo, i-croissant - ukudla nokunye.Ikhodi yakho yangasese
Isipiliyoni sakho singanikeza izinhlamvu ezamukelwe ngokuvamile ezinye, amanani akhethekile. Masithi ngokweziko amaphupho ahumusha "isixha" esinguphawu lomshado, umfelandawonye wothando. Kepha wena isimbali ungakukhumbuza ukuthi wena nodadewethu baqoqa kanjani izimbali ebuntwaneni, futhi lo mzuzu ofudumele ojabulisayo wesikhathi esedlule. Symbol ukuthola ukwesekwa, isidingo sokuvikelwa nothando. Noma i-bouquet iyindaba yakho yokuthi umama wake wazivumela kanjani ukuba aphakamise isandla sakho lapho ushiya izimbali ehlathini, futhi awukwazanga ukukuthola amahora amabili ukuthola wonke umzana. Uphawu oluhlazo, lusongela isijeziso, ukungqubuzana neziphathimandla. Isixha sesixhaso singakhumbuza futhi sixabane nendoda yakhe, kodwa khumbula ukuthi izithombe kusukela ebuntwaneni cishe zivame ukuba namandla kunasekusha, zigcwele amandla.
Imizwa yePalette
Uma wehluleka ukukhetha isithombe esimaphakathi noma sikuhumushe, wukucisha upende omkhulu wokulala - imizwa. Cishe ngaso sonke isikhathi futhi azikho kangako. Imvamisa lokhu kwesaba, intukuthelo, ihlazo, injabulo, uthando. Ukuntuleka okushiwo yimizwa, ukungabi nalutho kuyimpawu enamandla uqobo. Yini ngempela ofuna ukuzitshela yona ukuthi hlobo luni lomuzwa ongazivumeli ukuba uzizwe? Ukungaboni ngaso linye imizwa yangempela futhi kubonakale kuyithiphu ebalulekile. Ake sithi uma bengingathanda ukuhlangana nomngane, futhi ngephupho ngalo mhlangano, ihlazo, intukuthelo noma ukukhathazeka bekuhlangabezana nakho, kusho ukuthi ukukhathazeka kwakho kunzima ngolwazi olunye lwezimpikiswano oluhlulekile.Ukubikezela ngekusasa
Ungahle ucasuke ukuthi asishongo lokho, ngokusho kukaSule, kuzokwenzeka kuwe ngokuzayo. Iqiniso ukuthi kude kakhulu nalo lonke amaphupho abikezelwe. Amaphupho acacile kakhulu ephupho mayelana nekusasa ajwayele ukukhuluma ngokwesaba noma amaphupho akho. Zingafezeka, khona-ke iphupho lizofezeka, kepha akukho mlingo kulo. Ukufika ezimfihlo, kuzofanele usebenzele ukuxhumana nomuntu oqondayo, okuvame ukucacisa futhi uqonda okungaphezu kokwazi, kepha ukhuluma nathi ngolimi oludidayo lwamaphupho. Lapho ufunda ikhodi yakho, uzothola izimpawu nezimpawu eziphindwe kabili, wenze ikhadi lamaphupho, awukwazi nje ukubikezela ikusasa lakho - ungalishintsha ukuze kube ngcono. Futhi lokhu kubaluleke kakhulu kunokubona umphumela welotho noma ukhetho ephusheni.