I-snack ethandwa kakhulu - isangweji, ejwayelekile noma eshisayo. Nokwanelisa, futhi ngokushesha. Kepha isidina kakhulu. Sithole ezinye ezingajwayelekile, kepha ezisheshayo zokupheka zasekhaya zijabulisa ngokwengeziwe.
Isobho le-algae
Izithako: Amanzi abilayo, iqanda, i-Orti eyomile noma i-lamia, isoso soya.Uma uvela kulabo abathenga izithako ngezikhathi ezithile kuya ku-sushi, khona-ke ngokuqinisekile ungathola amashidi amaningana e-algae eyomile.
Bilisa amanzi, ugcwalise isitsha, uphule lapho njengeqanda eliluhlaza. Bese ulungisa ama-noodle we-algae (sebenzisa ngokunenzuzo isikelo) futhi uvuse futhi. Faka i-soy sauce ethile. Isidlakudla salabo abakhetha lula futhi bafudumele akukho okubi kakhulu kunanoma iyiphi isobho elithengiwe engilazini.
Trew eqanda
Izithako: Ucezu lomunye ushizi, iqanda noma ezimbili, isinkwa (kangcono), u-anyanisi oluhlaza.
Ingane engaphandle yeRussia Rustic Turi naseGeorgia Khachapuri.
I-Swari Egg Ski, incibilike ngesipuni phezu komlilo noma esosweni ku-microwave kancane ushizi. Hlanganisa konke ku-mug, izinkukhu neminsalo. Uma ufuna ama-subliments. Yidla, ngenkathi ufudumele. Kwanelisa kakhulu.
Amaphiko kusoso soya
Izithako: Amanye amaphiko enkukhu, isoso soya, ushukela wesihlabathi.Gcwalisa isoso le-soy phansi kwepuleti lesobho elibanzi, engeza umbhangqwana weshukela. Ukuqinisa amaphiko e-sauce nhlangothi zombili, shiya lapho imizuzu emihlanu, bese kuthi khona ngqo eMarinade Pierce ku-microwave.
Uma ungeza epuletini elinamaphiko aqediwe emifino, ngokuvamile emangalisayo.
Ushizi we-cottage namantongomane
Izithako: Ushizi wekhethini lokuhlwaya ushizi, ukhilimu, ama-Cashews ayi-10.
Shanew ukuchoboza bese wengeza esitsheni esine-cottage shizi. Gcwalisa ukhilimu. Govuza. Uma ufisa ukufudumeza ku-microwave.
Ungagxili ngezingxenye, isidlo sanelisa kakhulu, ngesikhathi esibandayo. Uma ufisa, ungangeza omisiwe abaningi.
I-FunChoz Isaladi neklabishi yolwandle
Izithako: I-FunChoz, Amanzi abilayo, iklabishi yolwandle noma iklabishi yolwandle noma eyomile, edingeka isoso soya kulokhu.
I-FunChoz iyakhethwa, kwanele ukuthulula endebeni enamanzi abilayo futhi ikhava ngesoso. Ngemuva kwemizuzu emithathu ungahlanganisa amanzi. I-noodle uqobo endishini, hlanganisa ne-lamine enohlothwe. Uma kukhona i-algae yomile kuphela, siwanqume kahle futhi kanye ne-funcho ukuthulula amanzi abilayo, nangemva kokuba ithule, engeza isoso.
Yidla, ngenkathi ufudumele. I-FunChosis iyikhalari impela, naphezu kokubukeka okuphaphathekile.
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