Izizathu eziyi-11 zokungabi nalo ngocansi nge-bodybuilder
I-Katch - Kufana ne-USSURI TIGER, noma iTornado, noma ukuqhuma kwebhomu le-athomu. Umbukiso uhlaba umxhwele futhi uyathakazelisa, kahle, kungcono ukukubona kusuka ebangeni eliphephile.
- Uzoba embhedeni, kusukela ekhanda kuya emilenzeni ehlanganiswe ngamafutha anomphumela weCalifornia Tan. Yebo, umkhuba nje.
- Ngokusho kwezibalo, ama-156% abesifazane ngemuva kokwenza ucansi akhetha ukuzwa ukuthi "uluhlobo luni lobuhle!", Hhayi "ukuthi ngihle! Yebo, vele ubheke le triceps! "
- Kunobungozi obukhona masinyane ngemuva kokuphothulwa azogijimela ekhishini ukuze azihluphe ngokwakhe iprotheni i-cocktail. Ngoba wachitha inqwaba ye-squirrel kanye nesisindo kufanele anda, ngokushesha, ngokuphuthumayo!
- Isisu sakhe sinzima ukwedlula okwakho. Kungani lapho, unzima kunamadolo akho. Uqinisa ngisho nemilenze yombhede osamele kuwo. Futhi ukuthinta - kahle, impela iBhodi yokuwasha. Uyibuka futhi ukuzethemba kwakho kuqala ukuqondisa futhi kunamathele ngokukhohlisa ohlangothini.
- Noma ngabe ubonile isivivinyo nesisu sakhe ngodumo, ngeke ukwazi ukunganaki iqiniso lokuthi linamabele akho amaningi. Usayizi wababili. Futhi, ngokungafani neyakho, kumi.
- Kungenzeka yini ukuthi uzoba nombuzo: "Uh, nokuthi kuphi, empeleni? ..." Impendulo efanele yikho konke okusemkhunjini kuhambile. Nakhu kubo futhi kuyabancoma. Ukuphrinta ngocansi.
- Ngemuva kocansi, uzofihla egumbini lokugeza isigamu sehora futhi washaya i-razongo yakho. Ngoba labo isikhathi eside uhhafu wehora, ukuthi uchithe embhedeni, izinwele zakhe emzimbeni wakhe zikwazile zikhule, futhi le yinhlekelele.
- Ubulili obuzenzakalelayo phansi ephaseji? Hhayi-ke cha. Unemodi. Ucansi luhlelelwe ukuthi ... Manje, manje ake sibone ... lapha, ngoLwesibili, kusukela ngo-14: 46 kuya ku-14: 5: 5: 5: 53. Lungiselelwa.
- Ucansi ekuseni? Uyasangana? Yini obuzwayo ukuthi ucansi lwasekuseni luwohloka izinkomba zamandla inyanga nengxenye ?!
- Kunoma yisiphi isikhundla, abukeki embongolweni yakho noma esifubeni, kodwa e-biceps yakhe - noma imisipha yayo. I-EC idlala ngaphansi kwesikhumba! Iso eliqondile alidaluli.
- Uzofika ngosuku lothando elinamaloli amathathu afudumele. Inkukhu, inkukhu nenkukhu. Ngoba kunokudla ngewashi, futhi ucansi aluseyona isizathu sokweqa amaprotheni.
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