Uyakhumbula ukuthi uthanda kanjani ukudweba? Kwesinye isikhathi futhi izandla zizokhipha ukuvula isifundo sevidiyo bese zithatha i-watercolor ezandleni. Kepha emzameni wokuqala, uyaqonda ukuthi umama (ubaba, ugogo) wayeqinisile: I-Serebryakaya zina ngeke iphume.
Ngakho-ke, akukho okuqalile ... noma ukulinda, mhlawumbe, izizathu zokuthatha nokuqala ukudweba futhi!
Ukudweba akusunguliwe ukuthi umuntu adume
Futhi akukho ngisho ukuze bakwazi ukwenza abaculi kuphela. Ukudweba yi-ART, futhi, njenganoma imuphi ubuciko, kwasungulwa ngesidingo sokuveza imizwa yabo, imicabango, amathemba, izinkumbulo.Kunoma ibuphi ubuciko kukhona ingxenye "yabantu" - ngokwesibonelo, bekuhlale kuvamile ukudansa ngamaholide noma kucule ngaphansi kwemizwa ngesikhathi somsebenzi, futhi kukhona ekhoneni labachwepheshe.
Ngokudweba, konke kufana nokudansa nokucula. Ukudweba, kudingeka isimo somoya kuphela.
Akunasidingo sokufunda isikhathi eside ukujabula ngemidwebo yakho
Lapho ngempela ufuna ukudweba umuntu ngqo i-Academia, ngokukhanya emisipha nasemalongeni, vele, ukusebenzisa ama-Workout amade nanenkani ngeke kugwenywe.
Kepha ukudweba nokudweba kwezemfundo akuyona ukuphela kwemikhombandlela. Ubuntu busungule ezinye izindlela eziningi zokudweba. Umdwebo onesitayela, ukudweba ngamabala (okuqinile), i-primitivism, imihlobiso, ukungabi namfanelo, ekugcineni.
Bazochaza isandla sakho kanye nomuzwa womugqa nemibala, kepha muhle, umphumela uzokubona ngokushesha.
Umdwebo uthuthukisa inkumbulo ebonakalayo nokucabanga kwendawo
Konke kufunda eJapan, kubhekwa njengesinyathelo esibalulekile ekuthuthukisweni kwengane, hhayi nje indlela yokuzilibazisa. Ngemuva kwakho konke, khona-ke ukhumbula izinkulungwane zama-hieroglyphs, futhi ngaphandle kwenkumbulo enhle ebonakalayo kuzoba nzima.Umdwebo uvusa izingxenye zobuchopho ezihambisana nombono. Umuntu wokudweba kulula ukuhambisa okuthile encazelweni futhi kulula ukukhumbula ngekhanda izithombe. Uthuthukisa imibala, ukuze ukuzimisela nokusha kwemikhiqizo eminingi kungaqonda nje ngomthunzi wawo. Umuntu opekayo uphawula ngokushesha ushintsho emthunzini wesikhumba, ohambisana nezifo.
Ukudweba kudlulisa ukucindezela, kukuvumela ukuthi usebenzise kabusha ama-alamu wakho kanye nolaka lwakho
Yiqiniso, ungazigcina ngokungaziphathi kahle konke futhi ukhule kubathandekayo, ubhubhise umzimba wakho nje nge-cortisol ku-hormone. Kepha kungcono hhayi, akekho noyedwa oyokwazisa ubuqhawe bakho.
Ososayensi basungule ukuthi imizuzu engama-45 yokudweba ngopende kwanele ukuqinisekisa ukuthi izinkomba zengcindezi ziya ziqine phansi. Ngeke sisho ngqo ukuthi ukudweba ngamapensela nezibambo, kepha sicabanga ukuthi yebo.
Umdwebo usiza ngekhanda
Kungakho kwakungcolile impela, kusho? Kepha ososayensi abangaphumeleli bathola ukuthi abantu, ngokuzenzakalelayo noma imidwebo egcwele ama-bemi ezinkulumweni, khumbula amanye ama-29% ngaphezulu.Umdwebo usiza ukufeza isimo esifana ne-trance yokuzindla
Umuntu odonsela ngentshiseko ngenxa yomgomo wokugcina, kodwa ngenxa yobumnandi ukudweba, ukugeleza esimweni esifana nalabo abaseshwayo ngokuzindla. Ukudweba njalo, njengokuzindla okujwayelekile okuphumelelayo, kwenza abantu bahlale futhi bajabule. Futhi ngubani ongafuni ukujabula kakhudlwana?
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