Ebusweni kusuka ekushiseni ngemizuzu eyi-10. Amaresiphi wehhovisi

Ehlobo kukhishwe i-capricious. Lapho-ke umgwaqo ongaphansi kwezilwandlekazi, ungabubula ngokushisa. Akupholile kakhulu ukuphelelwa amandla emsebenzini kusuka ekushashweni kokushisa! Yebo, nakwanoma kwezinye izindawo akudingekile ukwenza lokhu.

Ama-Pics.ru azotshela abamukelayo abangu-10 abazokusiza ukuthi ungasinda ngesikhathi sokushisa, kodwa futhi nomsebenzi ozolile.

Izingubo ezifanele

Uma kuphela ikhodi yokugqoka evumela, shintsha ngokuphuthumayo izinto zokugqoka ezimnyama nezokwenziwa, noma ngabe zimfushane futhi zivulekile, emagqoke amatshe anokotini, wonke amatafula, anawo wonke. Kubukeka sengathi incane izingubo kuwe, ngcono. Ukotini obanzi ugqoke hhayi kuphela ukufukula kahle futhi uvikele imisebe yelanga engalindelekile ngokungazelelwe, kodwa futhi wenza njengomuntu othanda: ngokunyakaza ngakunye, kuphoqa umswakama ovela ebusweni bayo ukuhwamuka. Lokhu kupholile kancane.

Inkululeko ebucwebecwebe

Zinhle kakhulu futhi zincane kakhulu, kepha zishisa ngempela! Futhi ezinye nezikhumba ezingekho emhlane. Lapho ukushaya, lapho namagciwane. Ukucasuka, ukuvuvukala ... kahle.

Glacier yomuntu siqu

Iningi lamakhofi libamba u-Ice ukwengeza eziphuzweni. Ungavuma futhi uthenge ama-cubes amaningi asendleleni eya emsebenzini. Balethe ehhovisi, uthele endishini noma ku-mug bese ubeka eduze kwetafula. I-Lode, ihwamuka, izokwabelana nawe ipholile. Masinyane kuzoba lula. Kungenzeka ukuletha iqhwa endlini, ku-thermos encane.

Amanzi amaminerali apholile

Kunzima ukukugwinya ingozi ngenxa yomphimbo nesisu, kepha ukucindezela ibhodlela le-Ice ngokujikeleza ama-lymph node amakhulu - ekugobeni kwama-elbows namadolo, futhi, uma isimo sikuvumela ukuthi ungene ku ngaphambili ... lokhu kuyasiza ngempela. I-lymph ebolile inenjabulo iye yanda emzimbeni, ukulinganisa izinga lokushisa. Ngale ndlela, ekhanda futhi lizocacisa kakhulu uma ibhodlela liba khona futhi line-nape.

Umshini wokuphephetha

Ozakwabo bathanda ukuphikisana ngokuthi ngubani owayala ihhovisi: i-merzlyak noma izithukuthuku, kepha ngokumelene nomlandeli omncane, ovunguzwayo buthule ethule ngaphansi kwethebula lakho (namanje apholile ama-lymph node), mhlawumbe akekho oyokwazisa.

Ama-Wet Wipes wobuso

Kuyafaneleka ukubuka ubuso nentamo, futhi njengokungathi kuyindilinga kuba lula. Kuliqiniso, kunzima ukuhlanganisa nokwenza izimonyo ... Kepha kusukela ekushiseni kwama-pores of the Face kwandise, isikhumba sicasukile, kuphi enye ikhona ukwakheka okuphelele? Ngakho-ke ukucasuka kube ukwesabisa okukhulu?

I-pulverizer enamanzi

Noma amanzi ashisayo. Bangangena esikhundleni se-wipes emanzi. Ngaphezu kwalokho, uma umoya womile kakhulu, kuyisithonjana ukuze uwohloke. Kulula ukuhleka: yeka ukuhambisa umlomo we-mucous, ikhala namehlo.

Itiye eliluhlaza

Zama ukwenqaba iziphuzo zakho ozithandayo emseni wakhe okungenani ezinsukwini zokushisa ezinamandla ikakhulukazi. Kuyasiza ukulawula ukushintshaniswa kokushisa.

Ukukhanya okulula

Ukushisa kungukuthi lapho kukhona okungcono ngemuva kwesithupha. Themba isipiliyoni sabantu bamazwe ashisayo. Ekuseni nangosuku, kungcono ukudla imifino hhayi izithelo ezimnandi kakhulu, gwema ama-dessert, onosawoti kakhulu, onamafutha. Futhi yebo, manje sekuyisikhathi esifanelekile samakhukhamba. Bagcwele umswakama, kepha, ngokungafani nekhabe, hhayi ushukela. Uma kungenzeka, KhrumKay zivame kakhulu. Kepha ukuze ungapheli amandla, gcina umsebenzi weqhwa.

Usuku ngaphandle kwe-caffeine

Vele, akabi kabi kangako njengomuntu wakhe omncane, kepha imikhumbi akulula manje, asikho isidingo sokuhlela ukunyakazisa. Ngaphezu kwalokho, ikhofi lithuthukisa ukoma. Ngikholwe, i-pultizer noma i-Wet Wipes isetshenziswe ngesikhathi, ukukopela ngosuku olushisayo olusebenza kahle kakhulu.