Asilahli ithemba kanye ukuthi aguqule umuntu ohlala kungathi esithombeni esivela ku-Kinfolk Magazine futhi abhubhise zonke izinkinga zasendlini nge-One Spleamy Magic MIGHY MIGHY MIGHY MAGHLE. Ochwepheshe abavela kwisevisi yokuhlanzeka kwe-QLean basikisela ukuthi bangasondela kanjani kulokhu. Bayazi okuthile.
Bheka esiqandisini ngaphambi kokuphonsa udoti
Lapho, ngokugcwele amagundane alengisiwe, ama-grizz anesithukuthezi kanye nezinye izinto eziphilayo ezingathandeki. Njalo lapho ucabanga ukuthi kuzodingeka ukuthi uphoyise isanqante se-zhaphy nesaladi, usikiwe ngeledlule - futhi, kunjalo, ukhohlwa ngaso sonke isikhathi. Ngakho-ke, ngaphambi kokudonsela esikhwameni ekulahleni kukadoti, qala ubheke esiqandisini.Musa ukuhlukaniswa kwe-torfer
Uyakholelwa noma cha, kepha izindlela eziningi zokugeza nokuhlanza noma yini zithatha isikhathi ukuncibilikisa ukungcola. Ngakho-ke, bawavusa ngasendaweni evaliwe, bashiye bodwa imizuzu eyi-10 - hamba, noma izithombe.ru bafunda noma basule uthuli, ngoba beluphelile ukuhlanza. Lapho ubuya, yeka ukungcola kuzoba lula kakhulu. Futhi le ndlela isindisa ngempela isikhathi sakho esiyigugu.
Ukugeza kwami kanye ngesonto
Umbhede webhodi
Yebo, yebo, umama wakutshela lokho. Ukufakwa kombhede kuhambisana nathi - Bazali, ngokushesha eKindergarten nabeluleki ekamu - bonke baye ngesithiyo ngokusobala emibhedeni ecocekile. Futhi, uyazi, babeqinisile. Ngisho nekamelo lokulala, ligxila ezingxabanweni zakudala, libukeka lingcono kakhulu uma umbhede umbozwe embhedeni wakhe. Futhi okuphambene nalokho - noma ngabe igumbi lakho lokulala okungenani liyi-inzalo nokuhleleka, isidleke sezingubo zabo kanye nemicamelo embhedeni sizophanga. Lowo ngumlingo. Futhi enye i-American National Study Study Foundation ibika ukuthi labo abagcwalisa umbhede balele nge-20% kangcono.Thenga okokuhlanza ngephunga elimnandi
Kumnandi impela. Ngoba uma ithuluzi linuka njengesikhali samakhemikhali, uzozama ukukuvula ngangokunokwenzeka. Akuwona wonke ama-ejenti wokuhlanza anephunga elinyanyayo - manje eligcwele zonke izinhlobo zezingcezu ze-eco-izingcezu zokuhlanza nokugeza, ngokwesibonelo, ama-synergetic, afaka ama-lavender emvelo, abiza ama-lavender abilayo futhi awabizi, futhi awenzi i-lavender nge-chlorine.
Cast Silicone Mat for Stand
Lokhu kusungulwa okuhle. I-rug emincane ifakwe ekhasini lokubhaka futhi konke okunamathela ebusweni kunamathela ngokuqinile ku-rug - futhi kugezwe ngemizuzwana embalwa. Uma ungatholi umbhoxo, uthele okungenani iphepha lokubhaka - umphumela uyafana, nguwe kuphela ongadingi ukugeza.Faka udoti egumbini ngalinye
Hlinzeka ngamabhakede kadoti ngamaphakeji epulasitiki
Mane nje ubeke kubo hhayi isikhwama esisodwa sikadoti, futhi esihlanu noma esiyisithupha, esinye esinjengento enesidleke. Lapho ibhakede ligcwaliswa, vele ususe isikhwama - ibhakede selilungele ukusetshenziswa futhi, futhi awudingi ukubheka iphakethe elibuyisela esikhundleni.Songa i-saucepan echibini kuya ekudleni kwasemini
Ngenkathi udla isidlo sakusihlwa, i-saucecan igcwele amanzi, futhi kuzoba lula kakhulu ukuyigeza. Inqubo izoqhubeka ngokushesha uma isitsha sokugeza sigeziswe emanzini. Uma kukhona okusala kwasemini, ngokushesha - ngisho nangaphambi kokuba uhlale phansi etafuleni - isitsha sepulasitiki sisesitsheni sepulasitiki bese sisusa esiqandisini. I-Lifehak elula, ezogcina esiqandisini kusuka enqwaba yepali.