Zonke lezi zingcezu zinciphisa kakhulu amathuba okukhulelwa. Vele ungaziboni njengezinye izindlela zokuvimbela inzalo. Kodwa-ke, uma ngonyaka ozayo ususe ngokuqinile ukuze ube ngumama, gijima kulolu hlu.
Umkhuba ubambe i-laptop emadolweni
Hhayi okwakho, kepha umlingani wakho. Ake siqale ngeqiniso lokuthi i-laptop ilungile, kuyimisebenzi, futhi ukushisa kuchithekile i-spermatozoa. Yebo, kwavela ukuthi uma kusetshenziswe i-Wi-Fi ngokusondelana okuyingozi okuvela kubiza kakhulu, iSpermatozoa ilahlekelwa ukuhamba - ososayensi base-Argentina banakho imiphumela yocwaningo.Umsiko
Futhi, hhayi okwakho kangako njengayo. Ama-Jeans amahle kakhulu futhi anesikhumba aholela ekutheni isidoda esiningi futhi i-spermatozoa indiza njengezimpukane ngoNovemba.
Imijovo yokuvimbela inzalo
Abakhiqizi bezimali ezinjalo bayakuqinisekisa ukuthi amandla okukhulelwa ngemuva kokuthi imijovo enjalo ibuyiselwe ngokushesha, ubukhulu - ngonyaka kamuva. Abanye badinga iminyaka emibili.Ama-antidepresstants
Cishe zonke zazo zithinta ikhono lokukhulelwa. Kepha kunoma yikuphi, ukuhlela umama ngomama ngenkathi ekucindezelekeni okumnyama kuwumqondo omubi. Okokuqala phuma esiqongweni.
Ukubhema
Ngakho-ke, ukumangala, yebo? Kulungile, wena ngokwakho ngokwakho uyazazi ngokwakho, sikukhumbuza nje: Uma ubhema njengesigayo sensimbi, inzalo iyancipha. Uma ebhema ngendlela efanayo, namanje iyancipha - okokuqala, ukubhema kokunye kuthinta nempilo yalowo ohlwitha intuthu, okwesibili, kunciphisa kakhulu inani le-spermatozoa esebenzayo. Ugwayi unecala lika-13% wawo wonke amacala wokuzala.Okokuthathela
Ukuzivocavoca okusebenzayo
Akunjalo, hhayi ukuqina okulinganiselayo kabili ngesonto, kepha isihlalo esinyakazayo sansuku zonke. Imithwalo ngokweqile ihlangana ne-ovulation ejwayelekile. Ungakuqonda kanjani ukuthi ziyeqile? Isibonakaliso sokuqala ushintsho kumjikelezo wokuya esikhathini. Uma insimbi yanyanga zonke seye yaba mfushane futhi ingathandeki, bese inciphisa ijubane, noma ihlehlise ubumba.Ubunzima
Ngaphezu kwalokho, imizamo ngokwayo ihlela ukukhulelwa kwisayensi ingaholela ekucindezelekeni, nokuthi yini enye. Bambalwa abantu abajabule futhi bajabule ukulala nocansi ku-schedule kuphela ukuze bakhulelwe. Imibhangqwana eminingi iyahlukahluka, futhi ngaphandle kokufinyelela esibhedlela somama, ngokunembile ngoba balwela ngendlela ehlukile kakhulu. Futhi kuyisici sokuxineka "amacala" amangalisayo "achazwa lapho abantu abampofu bethatha ingane ekhaya lezintandane, kwathi ngemuva kwezinyanga ezimbalwa bathola ukuthi babelinde ezabo. Vele uphumule futhi ujabulele.
Iminyaka
Yebo, ochwepheshe bezengqondo nezazi zenhlalo kungenzeka zingavumelani nodokotela, kepha nokho ukuzala kuqala ukwehla ngemuva kwe-30. Futhi le nqubo iyasheshiswa. Futhi uma umehluko phakathi kuka-20 no-30 abubaluleke kangako, khona-ke umehluko phakathi kuka-30 no-35 usubalulekile kakhulu, futhi phakathi kuka-35 no-40 mkhulu. By the way, iminyaka yozakwethu ibalulekile futhi. Njengokungathi abesilisa, futhi abafuni ukucabanga ukuthi bangaba obaba futhi abangama-80, isikhathi nabo bayabadlala. Ngaphezu kwalokho, umsebenzi wokuzala uncipha ngemuva kweminyaka engama-40, futhi ngasikhathi sinye kwandisa ingozi yengane enezingane zokuzalwa, noma ngabe umama esemncane futhi ephilile ngokuphelele.