Futhi sawubona futhi: ukuthi ungasungula kanjani ubudlelwano ngemuva kokuphuka

Anonim

Buyekeza kabusha kabusha
Ake sithi uphuke unomphela. Ake sithi "unomphela" akuphelanga isikhathi eside kangako. Futhi manje u-Eke, owaqala wabizelwa ekuqaleni futhi waqubuka, ngandlela thile ngokungabonakali empilweni yakho. Mhlawumbe ithuba lesibili yiphutha elikhulu empilweni yakho. Noma isinyathelo sokuqala esiya ezinganeni ezinhlanu, indlu eCatalonia kanye nobudala obuhlangene obuhlangene. Ngempela asimphathi. Kepha selokhu waya emzuliswaneni wesibili, khumbula okuthile okucashile.

Musa ukujaha

Iphutha elikhulu ukuqala lapho uqeda khona. Kusanda kusha kakhulu. Yini ongayenza uma bekungewona umbhangqwana onolwazi oluqinile lobudlelwano kanye namahlazo, namajuba ahlangana kuphela ngesonto eledlule? Yebo, yebo sizoqhubeka nezinsuku. Ngakho-ke hamba. Ukumangaza omunye komunye. Iphinda isho imingcele - uma impilo izokuthola ngokushesha, cishe ngeke kucacelwe.

Hlanza ukuthi kudingekile bobabili

Kwenzeka ukuthi umlingani oyedwa umane azisole omunye futhi angazi ukuthi avela kuye ukuthi athatheni - futhi ahlupheke (njengomthetho - elahliwe) iqembu libona le ndwangu eluhlaza. Kwenzeka ukuthi uhlangothi olulodwa lunquma leyo mpilo yamahhala eMegalopolis iyabiza futhi kungaba yinhle ukuvela kabusha kwisabelomali sangaphambilini. Kwenzeka ukuthi umuntu ubona konke njengethuba lesibili, kanti elinye - njengethuba lokuhambisa isikhathi sokuqhekeka (noma ukusondelana) nomuntu oqinisekiswe ukuthi azokwenza ubulili bokuqala. Lokhu akunakho ncamashi nawe?

Lungiselela ushintsho

Awuzange nje i-parter, waba nezizathu ezinhle. Futhi uma konke kuqhubeka kusongwe, uphinde uqonde kakhulu futhi - odumele kakhulu othandweni nakwelinye. Ngenxa yazo zombili. Ngabe usukulungele ukusebenza ngokwakho futhi uhlangabezane nakho? Futhi ukholelwe ngokweqiniso ukuthi angashintsha kakhulu kangangokuba kuzoba yimibhangqwana?

Ungawugubhi psychotherapy

Reco1.
Ama-Therapists amaningi asebenza nemibhangqwana - futhi, mhlawumbe, udinga nje. Intukuthelo nokulangazelela ngemuva kwegebe, i-euphoria ngemuva kokuhlangana kabusha akusilo ncamashi umkhathi lapho nobabili niyakwazi ukubonisa futhi nihlele ngaphandle kosizo.

Thola amakilasi amasha

Indaba yakho ifaka izindawo eziningi namacala manje asehlotshaniswa nokuthile okumnandi. Ungazikhumbuzi ukuthi waphila kahle kanjani nokuthi babi kangakanani ekugcineni. Ungazami ukuphinda umlando wothando, sekuphelile, futhi le ndaba ihluke ngokuphelele. Bheka amakhona amasha othando, qala amasiko amasha, uqhubeke nezinsuku lapho, lapho kungazenzeki.

Funda kabanzi