Ukukhulelwa, mhlawumbe, isikhathi esizolile kakhulu ekubandeni. Kepha, usuku lokulethwa kokubeletha, kusala kancane umama wesikhathi esizayo. Kanye nezindaba ezesabekayo njalo ngokuzalwa kwabanye abantu, futhi ukuphoqa lona wesifazane ukuba azizwe engelutho.
I-Intanethi idutshulwa ngamabhulogi nezinkundla ebudlelwaneni nabesifazane abasekupheleni, abaningi batshela ukuthi odokotela kunabo bonke noma basebenzise amandla kamama wesikhathi esizayo. Izihlobo kanye nabajwayelene nazo azilahlekelwa yisikhathi futhi empeleni ziba nezindaba ezimbalwa mayelana nokuthi isihlobo sikamakhelwane esisele kanjani ukubeletha, esifanayo noma, umuntu lapho cishe wangena esikhundleni sengane. Calm futhi ezolile kuphela. Ukuzalwa kuxhomekekisane nezenzo zikadokotela kuphela, kodwa futhi kusuka kowesifazane uqobo. Ngakho-ke, isikhathi esichithwa kwizithangami kungcono ukubeka esiqondisweni esinokuthula futhi silungiselele inqubo yokuzalwa kwengane bese sinquma ukuthatha umyeni naye noma cha.
Thatha noma ungathathi, lowo ngumbuzo
Noma indoda yakho ingukwesaba okumangazayo, yathatha ukubeletha. Cela ukuba athathe umhlalaphansi uzohlala unesikhathi.
Ngaphezu kwalokho, odokotela babona ukuthi umlingani ulungele yini ukubamba kuze kube yilapho inqubo isiphothuliwe. Uma umuntu ekhathaza noma ubukhona baKhe ubeka lona wesifazane ekusebenzeni, uzomane acelwe ukuba alinde ngaphandle komnyango. Njengomthetho, isikhathi samakhithi wokuba madoda ephikelela ngokuqhubekayo. Futhi uma ukusebenza kwephoyisa kufanele kunikezwe, le ndoda yokuqala ukujwayelana nengane, kuyilapho mama egumbini elisebenzayo, ngoba ubaba esifubeni ebeka umshula osanda kuzalwa.
Wonke umuntu uyazi ukuthi lona wesifazane uzizwa njengomama, ngokushesha nje lapho ezwa ngokukhulelwa, futhi ukugcwaliseka kuza endodeni ukuthi ungubaba kuphela ngemuva kokuzalwa kwengane.
Ukuqeqeshwa kobambiswano
Ukuzalwa kuyinqubo enomthwalo wemfanelo futhi oyinkimbinkimbi hhayi umama wengane kuphela, kodwa futhi nobaba wakhe.Ukusekelwa kothandekayo kunesidingo. Abesilisa balwelwe ukuzalwa kwabesifazane abaningi, kepha owokuqala akakwazi ukubamba iqhaza kuwo, kepha amathuba wesibili awa. Ngakho-ke, uma ulungiselelwe ukubikezela ukuzalwa kwengane, ngazo zonke izindlela ukuvikela okukhethiwe kwezindaba zabanye abantu ngokuzalwa kwengane, amadoda angeqi kakhulu kulezi zinkinga. Khuluma ngokuthi uzoba kanjani owokuqala ukubona ingane yakhe. Yabelana nobaba wesikhathi esizayo ngemizwa yakho kanye nokuhlangenwe nakho kwakho, futhi ngaphandle kwezindaba ezesabekayo. Ake ungitshele ukuthi ukusekelwa nokunakekelwa okubaluleke kakhulu ngesikhathi sokubeletha kubalulekile. Chaza ukuthi kusukela ekuqaleni komsebenzi ojwayelekile ngaphambi kokuzalwa kwengane kungadlula isikhathi esingaphezu kwehora elilodwa. Futhi ngalesi sikhathi, udinga usizo olulula: usizo sukuma, uhlale phansi, shayela udokotela, wenze okuthile, ukuletha okuthile ku-snack (izimpi kungaqhubeka isikhathi esingaphezu kwamahora angama-20, ngalesi sikhathi Yidla, kepha futhi ubuthongo).
Ngubani okufanele anikeze kuqala
Owesifazane ngamunye ufudumeza iphupho lokuthi umyeni wakhe, njengeqhawe lefilimu laseMelika, uzothi: "Intandokazi, ngizodlula nawe ngale ndlela kusukela ekuqaleni kwengane yethu, bese kuzalwa intambo."
Eqinisweni, la madoda awakashisi kangako ezindabeni zokubambisana futhi ahlale ezingxoxweni ezinjalo, ngazo zonke izindlela achithe impendulo, ekugcineni, anikeze imvume, hhayi ukucasulwa kowesifazane wabo.
Uma uthatha isinqumo sokuthi ukuba khona kwendoda ngokubeletha kuyisihluthulelo sokuzola nokuzethemba, nikeza owokuqala. Kuhle ngokuqiniseka kwamadoda ekubambisaneni, e-Overtrician Gynecologists, eqhuba amakilasi abesifazane abakhulelwe. Amakilasi amaningana anikezelwe ekubambisaneni okungenzeka futhi azosiza ukukholisa umyeni wakhe ngokubaluleka kwakhe ngesikhathi sokuzalwa kwengane.
Ungashintsha kanjani ubudlelwano ngemuva kokubambisana
Imvamisa abesifazane babhekene nobambiswano bazophula impilo eseduze. Yebo, akukho zinguquko ezizobiza, kepha, njengomthetho, kube ngcono. Amadoda aqala ukwelapha owesifazane wawo embhedeni.
Ukuhlangana kwengane ukuqinisa ngokomoya nomndeni.
Umyeni uzimisele ngokwengeziwe ukuhlanganyela empilweni yengane, wavuka ebusuku lapho ingane ikhala, ihamba ngemoto, isiza umkakhe ezindabeni ezifuywayo. Futhi ngaphandle kwalokho, injabulo nenjabulo, utshela abangane nakubajwayela ukuthi ubekhona ngokuzalwa kwengane, yize ayekade ephikisane nobambiswano.
Ngakho-ke, embuzweni wokuthi uzowenza yini umyeni wami ngokuzalwa kwengane, impendulo ingeyokunye: qiniseka ukuthi uyayithatha.