Ekupheleni kukaMeyi, kuyacaca ukuthi izinhloso zakho ezinhle zokudla wedwa izithelo ezinokuphahlazeka kwehlulekile. Ama-apula anesithukuthezi unesithukuthezi, ama-sitrobheli asevele emqaleni wakhe. Sisindisa lesi simo futhi sitshele, kulapho enye, lezi zithelo eziqinile zingahunyushwa, ukuze kumnandi.
Ama-rolls amnandi
Izithako: Ama-pancake amancanyana, idlanzana lama-sitrobheli noma amanye amajikijolo, ibhanana, iparele, iperesi, i-tutu ye-soft cottage shizi, isiraphu yezithelo, ushukela.
Lungiselela ama-pancake amancanyana kunoma iyiphi iresiphi (lapha kunezinketho eziningi lapha, ama-pancake aseRussia, amaFrance noma eThai afanelekile. Noma ungathenga ukukopela okwenziwe ngomumo ekuphekeni). Izithelo zisikwe kahle futhi zivikele ushukela. Ngemuva kwehora, chitha ujusi (hlanganisa ?! Sivaliwe. Ukuphuza.). Ama-pancakes afihle i-curd, abeke ungqimba oluncanyana lwezithelo, zincibilike futhi zinciphise ku-roll. Sika ezihlathini bese uhlobisa izihlakala zesiraphu.
Amapharele abhakiwe
Izithako: I-50 ml yoju, amapharele ama-2, 1 tsp. Ushukela, ama-halve izibuko zewayini elibomvu le-dessert.
Sika i-Pear kwikota (uma encane, bese uyisebenzisa), ifake imbewu bese uyifaka kwifomu lokubhaka. Hlanganisa iwayini ngoju, amasimu we-pear bese uwabhalwa kuhhavini ngama-150s cishe imizuzu engama-30 ukuya kwengama-40. Ungakhohlwa ukunika amandla i-peary ngejusi. Imizuzu emi-5 ngaphambi kokuphela kosizi lwamapheya noshukela futhi uyeke ifomu eliphakeme ukuze uthole i-caramel crust.
I-Strawberry-mint dessert
Izithako: Ucezu lwebhisikidi olungafunwanga, okuhle kunakho konke ushokoledi, noma imfucumfucu e-brown, 300 gr. Ama-Strawberry, 200 gr. Onamafutha ukhilimu obukhulu, ushukela, ushukela, isigaxa somunti omusha, isiraphu ye-chocolate (noma utshwala, hambani uhamba).
Imigudu eminingana ngekota. Amanye ama-sitrobheli ashaya nge-blender nge-mint noshukela kuze kube yilapho i-smoothie ithola. Hlanganisa ukhilimu noshukela oluyimpuphu. Ngezansi kwe-dessert vase, faka izingcezu zamabhisikidi, amasimu e-liqueur yazo (kodwa kungcono kakhulu ukuthi usene-liqueur, siphonsa izingcezu ezimbalwa zama-sitrobheli, uthele ukhilimu, ubeke ukhilimu bese uyihlobisa ngama-tubers. Lapho ebona le dessert, izazi zokudla okunempilo ziyi-hysteria. Awubheki, manjalo?
Izithonjana zezithelo
Izithako: 2 Banana, ingilazi yama-raspberries amasha, sitrobheli esifanayo, i-kiwi, ushukela omncane, uma ufuna.
Ama-ryringly aqhamuke ubhanana namajikijolo amazambane abunjiwe - ezitsheni ezimbili ezihlukene. Uma kungenjalo kumnandi - engeza ushukela omncane. I-Kiwi icace kusuka ezikhunjeni bese ulungisa imibuthano. Beka izingqimba ezibunjiwe ezinkomishini ezilahliwe - amajikijolo okuqala, bese ubhanana, phezulu - ucezu lwe-kiwi. Sika izinkomishi zefilimu yokudla, hlola umgodi kuyo bese ufaka isipuni sepulasitiki kuyo - kuzoba yi-wand. Beka amahora ama-4 efrijini, bese uvele unikine iqhwa ezinkomishini naseHernias.
Ama-Pulazing
Izithako: 1 kg pears, 1 ulamula, ingilazi kashukela, ¾ izibuko zesitashi, isinamoni kancane noshukela we-vanilla, amanzi.
Okokuqala, ukutholakala nolamula - wahlanza naye i-grater zest, ukhonkotha lonke ujusi ngokwesaba okuhlukile, ukuhlehlisa ulamula olwakhiwe ohlangothini. Manje - Amapharele. Sula bona (izikhumba ngenkathi zisindisa), susa umnyombo bese ugaya ku-blender kuze kube yilapho i-puree imisebenzi.
Beka isikhumba selamula kanye nokuhlanza i-pear epanini, uthele 1 litre lamanzi bese upheka imizuzu eyi-10. Susa izikhumba (manje ungazilahla) bese wengeza ingilazi kashukela. Lapho ushukela usuchithiwe, engeza, uvuse, uphule ingilazi yesitashi samanzi abandayo bese ucisha umlilo. Faka i-Pure Puree, ujusi kalamula, ushukela we-vanilla ne-zest. Hlanganisa futhi futhi ukumba e-cremaman. Vumela kuphole njengoba kuyalandela. Ngobuhle obuvela phezulu - isinamoni ye-chinful.
Buri kusuka kuma-sitrobheli
Izithako: 400 gr. Ubisi olomile, 300 gr. Ama-Strawberry, ingilazi kashukela, ingilazi kakhilimu omuncu, 200 gr. ibhotela, 10 gr. Ushukela we-vanilla, idlanzana le-sesame.
Ama-Strawberry we-NAP. Ibhotela elinokhilimu epanini lokuthosa emlilweni omncane kakhulu, aphonsa ushukela uhlanganise kahle kuze kube yilapho kuncibilikisiwe. I-Fucking kukhona ama-sitrobheli, aphelelwe yikhilimu omuncu nokupheka, avuse kuze kube cishe isoso elingenamlilo. Kupholile kancane, hlanganisa nobisi owomile futhi ugobe ku-blender. Thela yonke le nto esesimweni esiyisicaba bese ushiya esiqandisini amahora ama-2-3. Bese ubuyela ezigcawini bese uwa eSesame.
Isaladi lezithelo nge-avocado
Izithako: Ingilazi ye-yogurt yemvelo, i-arange 1, 1 Banana, 1 Avocano, Vintage, Iningi Lezinsuku, 3 TSP. Ijusi kalamula, 2 tbsp. Ushokoledi kashokholethi, amantongomane we-cedar nama-chips kakhukhunathi.
Crumbly zonke izithelo ezicutshungulweni ezincane, amagilebhisi asikwe ngokucindezela, kusuka kuma-dick ngaphambi kokuthi ungakhohlwa ukumba ithambo. Amasimu wonke ujusi kalamula. I-Jogurt Hlanganisa ngama-CACOnut chips namantongomane, ibashiye i-salad, futhi ngaphezulu kokufafaza konke lokhu ngoshokoledi ogayiwe.