Ithonya Elibi LaseLanga
Imisebe yelanga ayigcini nje ngokuhlinzeka nge-tan enhle kuphela, iseyingozi kakhulu esikhunjeni somuntu. Ngokuvezwa njalo kweLanga, isikhumba esingavikelekile siqala ukukhula ngejubane elisheshayo. Ukuze unciphise umthelela omubi welanga, izingoma ezikhethekile ze-sunscreen eziqukethe i-UVA ne-SPF kufanele zisetshenziswe. Yebo, uma ungathola ukubhala okuluhlaza okwesibhakabhaka. Iphinde iguqule isikhumba ngokumelene nemisebe eluhlaza eluhlaza okwesibhakabhaka, okuvela kumagajethi lapho isikrini sikhona. Ukususa izingxenye zesikhumba ezifile zivuselelwa njalo. Hhayi njalo ungqimba olungaphezulu lwamaseli afile amaqabunga avele kalula, ngakho-ke kuyadingeka ukwenza izinqubo ze-exfoliating ngezikhathi ezithile. Ehlobo, kunconywa ukwenza lokhu kaningi kunanoma yiziphi ezinye izinkathi zonyaka. Kubalulekile kuphela ukuthi ungasebenzisi izinkawu ezinolaka, kepha ukunikeza ukukhetha ku-peel ethambile. Izinqubo ezinjalo ehlobo zingenziwa amahlandla ambalwa ngesonto. Kungcono ukubhekana nabo kusihlwa ngaphambi kokulala. I-moisturizing esikhunjeni sasehlobo ayinawo umswakama ngenxa yokushisa, futhi lokhu kuholela ekunciphiseni kwesikhumba, ukulimala kwayo kanye neminye imiphumela emibi ngenxa yokoma ngokweqile. Ukugwema izinkinga ezinjengalezi, kubalulekile ukusebenzisa njalo ama-moisturizing seroms nokhilimu abasiza ukugcina ibhalansi yamanzi ejwayelekile. Sebenzisa amakhompiyutha anjalo kungcono nsuku zonke noma amahlandla ambalwa ngosuku. Kabili ngesonto ubusuku ungenza imaski ekhethekile enomswakama. Izakhi zemvelo ekunakekelweni kwehlobo yisitshalo esivame kakhulu, esivame ukufakwa ekwakhiweni kwezimonyo zabesifazane abangazilungiselela zodwa ekhaya, i-aloe. Ungayisebenzisa ehlobo nsuku zonke. Inketho enhle kakhulu kuzoba kusihlwa, ikakhulukazi ezimweni, lapho kufanele ngichithe isikhathi esiningi elangeni. Ingxenye yesitshalo isendla kakhulu isikhumba sabesifazane futhi sayithoba. I-Aloe Vera iyiqiniso futhi ukuthi iqukethe ama-antioxidants ahlinzeka ngamaseli esikhumba avikelekile ekulimazeni. Ukukhetha izimonyo akusiwo wonke umuntu wesifazane ongakushiya ngokuphelele ukusetshenziswa kwezimonyo. Yebo, lokhu akunjalo nje, kubalulekile kuphela ukubuyekeza izimonyo zakho nasesikhathini esishisayo sasehlobo ukushiya kuphela lawo mathuluzi angavimbi ama-pores esikhumba. Uma ungazilaleli izincomo ezinjalo, ungahlangabezana nezinkinga ezinkulu. Konke kungaqala ukucasuka, bese kungena ekuthelelekeni nasekudufeni izinduna. Ngalesi sizathu, ochwepheshe batusa ukuyeka ukukhetha kwabo kwimikhiqizo yezimonyo ezingezona inxephezelo, lapho amamaki anjalo angaba khona: i-ailcone-freeUkuba khona kwazo zonke lezi zingxenye ezikolweni zezimonyo kuzofaka isandla ezinqubweni zokuvuvukala ngenxa yokuxuba uthuli nokuvalwa. Ukuvuselelwa kwebhalansi yamanzi kuvame ehlobo umzimba awutholi inani elanele lamanzi, okuholela ekubukekeni kwezinkinga ngesikhumba, ngeke kube yinhle futhi ibe nempilo. Uma ezinyangeni ezibandayo ngokwanele ukuphuza amalitha ayi-1.5-2 wamanzi ngosuku, khona-ke ehlobo, leli zinga likhuphuka kumalitha amathathu. Futhi lokhu akufaki uketshezi olutholakala ngalo ngenxa yokudla. Iqiniso lokuthi umzimba ubhekene nokuntuleka kwamanzi futhi kubalulekile ukukhulisa okujwayelekile kokusebenzisa kwalo, bathi ukomisa izindebe. Kuphela ngenani elanele lamanzi emzimbeni, isikhumba sizoba nefomu elikhangayo, ngoba ibhalansi yalo ye-hydrolyypheid ngeke iphazanyiswe.