Abesifazane abaningi bahlushwa izinkinga zeziphathimandla. Kuyona kanye, lokhu akuyona inkinga nhlobo, umane walengiswa ngekhulu leminyaka ebukeka kabi, kunzima ukukuthatha futhi kusebenze ukwakheka. Kepha kungenzeka yini ukuqeda le khulu eligunyaziwe ngaphandle kokuguqukela ezindleleni ezivumayo?
Kungani i-Eye Eronistis?
Iminyaka
Ngo-70%, isikhumba sethu sigqokwa kusuka ku-collagen. I-Collagen yiprotheni, ebhekele ukuqina nokuqina kwesikhumba. "Izakhi" ezibalulekile, ezisiza i-collagen ukuze zithole ngokwemvelo, zingamatamatisi, izaqathe, iklabishi, ukudla kwasolwandle, i-gelatin kanye nemifino. Kusukela kusuka eminyakeni engama-25 ubudala, isizukulwane esiseCollagen asisenakuqina kangako, kwathi ngemuva kokuthi konke okungu-40 kuphumile nhlobo. Lokhu kuboniswa esimweni sejwabu leso, lapho isikhumba sesivele simnene kakhulu futhi sincane, akukho ungqimba olunamafutha lapha. Ukulahlekelwa ukuposa, isikhumba siqala ukumelana ngaphansi kwesisindo saso.Isici Esinempilo
Imvamisa, ijwabu leso liyisici sokufa esijwayelekile kunazo zonke - kumane nje kuyisici ngasinye esasithola kusokhokho, futhi inkinga ukuthi izicubu zomzimba kule ndawo azikhiwa ngokwanele.
Ukugoqa
Umzimba akunakwenzeka ukukhohlisa - uma ngesikhathi esifushane kuzolahlekelwa yi-10-13 kg, amanoni "ancibilika" ngokushesha okukhulu - isikhumba nje ngeke sibe nesikhathi sokuhlelela futhi esibi kakhulu, futhi yonke indawo. Ngakho-ke, ukuhlela isisindo kudingeka engqondweni, kunikezwe yonke imiphumela. Kungcono ukudedele isonto ngo-200-250 g, kepha impilo nobuhle kuzosala nawe. Ngokwezinguquko ezinjalo, i-dermis ivumelana kalula futhi ayisindisi.Ngingalungisa Kanjani?
Anazinye.
Ngosizo lwezinhlelo ezihlanganisiwe, kungenzeka ukuqeda inkinga, into esemqoka ukwenza konke ukuzivocavoca umzimba njalo.- Beka izintende zezandla zakho ebunzini bese ubashiya endaweni ebheke phezulu. Empeleni ngo-2 mm qinisa amabunzi akho phezulu ngezintende, bheka phansi bese uqala mahhala ukugcwala, kanye 15-20. Ngemuva kwalokho, lungisa isimo sakho semizuzwana kuya ku-20. Phinda ukuzivocavoca kulandela kathathu.
- Okulandelayo, landela izivivinyo "amaphuzu". Ngosizo lweminwe, dala izibuko emehlweni azungeze amehlo bese ucindezela kancane, ngaleyo ndlela ulungise izicubu zomzimba. Swayiphela emehlweni akho, bese uncela - uzizwe sengathi izicubu ziqala ukuhambisa esikhungweni, kepha akufanele uzivumele zivunyelwe. Phinda izikhathi ezingama-20-25, ezisele ku-voltage ye-tuli ngemizuzwana embalwa.
Hlikihla
Amaseshini okugcoba kumele ajwayelekile. I-Massage isebenze inqubo yokutakula emisipha, inika umphumela osheshayo wokuphakamisa, isusa ukuvuvukala.
Kulula kakhulu ukukwenza - yenza ukunyakaza okucocekile embuthanweni, esiya ekhoneni elingaphakathi leso ebhulohweni, lihamba endaweni ephumayo. Ukuphambanisa okunjalo kuyinto efiselekayo ukuchitha kabili ngosuku. Ukuze ungezeli isikhumba, udinga ukusebenzisa uwoyela osezingeni eliphakeme noma okhilimu ofanele isikhumba esintekenteke salelikhulu leminyaka.
Uma kungekho okuphambene nalokho, kuyasiza ukuholwa ekhasini le-eyelidi elilungiselelwe kusuka onesibindi samakhambi. Futhi ukuze uqede ukuvuvukala esweni, chitha amaseshini e-lymphenage.
Ukudla okufanele
Ithinta kabi impilo yonke, futhi ikakhulukazi esimweni sezinwele nesikhumba, ukuntuleka kwe-folic acid, i-retinol kanye namavithamini eqembu v. Zama ukulinganisa okulinganiselayo ukuze wonke amavithamini ama-vithamini aphezulu kuwo - it kuzokwenza ukuthi kube lula futhi bushelelezi kuzovumela ukunciphisa ukuvuvukala. Lawula ukuvalwa okuvumelanayo kwe-BJW kumenyu.Ukwakheka kwesokudla
Indlela elula yokulungisa ijwabu leso ukwenza ukwakheka okulungile. Ngesici esinjalo, ochwepheshe beluleka ukulandela imithetho elandelayo:
- Amakhona angaphandle kwamehlo, kanye nejwabu leso elengayo uqobo, zama ukufiphala.
- Ukuphakamisa amehlo ngejwabu leso bese wenza ukubukeka okuvulekile okuningi - faka ukugqama ngaphansi kwamehlo.
- Lahla umdubuli obukhulu eduze kwalelikhulu leminyaka, ngoba Babheka "okusindayo". Inketho ekahle izoba umcibisholo omncane, ophakanyiswe kancane eduze kwekhoneni elingaphandle.
- Ku-makeup iso udinga ukusebenzisa i-matte palette yamathunzi, futhi ubukhazikhazi uzokwenza i-eyeline elenging ehlukile ngokwengeziwe.
- Akusizi ngalutho ukuthatha umsila womcibisholo ongaphansi kwendawo lapho kuqala khona.