Khohlwa ngokubala amakhalori kanye nesipinashi esivilaphayo. Emgwaqweni wakho weholide! Manje kusemthethweni. Lapha ososayensi babuyekeze kaningi futhi bamemezele: ngobuhle nokuvumelana, udinga ukuthulula amabhola ngewayini elibomvu futhi kukhona ushokoledi noshizi. Izindlela Ezintathu!
Isimo seTim, uprofesa weLondon Royal College uthe, njengeposi: konke ubukwazi ngokudla - udoti. Ngoba wacabanga ngamakhalori. Futhi kwakudingeka ukuthi ucabange ngamagciwane.
Ipheshana lokugaya kwakho liyindlu yendabuko yezigidi zamagciwane. Abanye bakholelwa ukuthi bakithi kilogramu baka-2 isiyonke. Abanye basisiza ukugaya futhi bavuse ukudla, bacindezele ukuthuthukiswa kwe-pathogenic microflora futhi ngokuvamile abangane, abanye benza zonke izinhlobo zobulukhuni. Isihluthulelo sempumelelo ukuzalanisa kwamagciwane afanele. Ukudla okuhlukahlukene, izinhlobo eziningi zazo zonke izinhlobo zama-microsorganisms azuzisayo zizoba nomusa ngaphakathi kuwe.
Ama-Microbes afaka isandla ekugayweni okulungile akuwona wonke umuntu odla - nabo banakho okuthandayo.
Isibonelo, bathanda ushizi nobisi, njengoba iziqinisekiso zesimo. Bheka, bathi, abathandi baka-Cheese mancane amathuba okuthi bahlupheke ngesifo senhliziyo.
Amantongomane nembewu, kanye namafutha zemifino - futhi ne-firmware enhle yenkundla yamagciwane ahlala kithi. Futhi, ngendlela, bathanda nje ukucwilisa ushokoledi bese bedonsa ama-wints abomvu, njengawe. Kule mikhiqizo, okuqukethwe ama-polyphenols kuphakeme, okungukuthi, kukhona ama-microorganisms kuwo asisiza ukuthi sithole ukudla.
Kepha amanoni noshukela akuwona amagciwane amahle hhayi nje. Bababulala ngokoqobo. Isimo se-TIM saqhubela isilingo endodaneni yakhe uThomas - umPrench wezinsuku eziyi-10 wayefisa ukudla kusuka kuma-McDonalds (yebo, ukuhlolwa kobuntu obungenabuntu!). Ngosuku lweshumi nanye, uTim wahlola isimo sendlela yokugaya kaThomas. Kwakukhona i-waterloo ephelele. Ama-40% awo wonke amagciwane amisiwe, ngenxa yalokhu, i-microgenic microflora yahlakazeka phezu kwazo zonke izindlela.
"Kepha lawa magciwane abalulekile hhayi ukugaya. Ngosizo lwabo, sithola kangcono amavithamini nezinto zokulandela umkhondo! " - Ukulilela uTim Bacteria.
U-Spactor wenze ucwaningo ngamawele iminyaka eminingi, enye yazo eyalwa nayo yonke impilo yakhe ngokukhuluphala ngokweqile, kanti enye yadalwa njenge-cypress, yafika esiphethweni sokuthi umehluko phakathi kwawo kwakuyingxenye yamathumbu. Ungubani ohlukile futhi onempilo, lokho kanye nesigayo.
"Bheka ukuthi i-microflora yakho iyinsimu yesiNgisi," kusho isici. - Lapho kuphela ukudla kwethu, okuhlukahlukene kakhulu nge-microflora, nokuthi kuhluke kakhulu, okukhulu kunomhle ngokwengeziwe. Imikhiqizo yobisi, ushizi, amantongomane, ibhotela kanye noshokoledi umanyolo uvundla le nsimu futhi iyaqhakaza. "
Umthombo