Ukulahleka kwezinwele manje sekuyinkinga ejwayelekile. Abantu abaningi bakhathazekile ngalokhu (okuyikho, akumangazi) futhi bafuna izinqumo ezisheshayo. Kepha akulula ukubhekana nokulahleka kwezinwele. Kwesinye isikhathi kuyenzeka ifa. Ezinye izizathu zingaba ukusetshenziswa kwemikhiqizo yezimonyo engalungile yezinwele noma izidakamizwa ezithile. Futhi enye into ethe xaxa ingaba yimikhuba ethile, okulula ukuqeda.
1. Izitayela eziqinile kakhulu
Uma owesifazane eqine kakhulu aqine izinwele zakhe, enze izinwele zakhe, zithambekele ekulahlekelweni kwezinwele. Izitayela zezinwele eziqinile futhi eziqinile zidala ingcindezi yama-follicle wezinwele, eziholela kumonakalo wazo, ezizokwenza ukukhula kwezinwele kube kungenakwenzeka. Izinwele eziminyene nazo zingaholela ekubhekeni kwekhanda unomphela. Lapho u-braid, ama-pigtails adinga ukugcina izinwele zide.2. Ukudla okungekuhle
Ukusetshenziswa kwazo zonke izakhamzimba ezidingekayo akusizi impilo yonke kuphela, kodwa futhi nezinwele. Ukudla okulinganiselayo kumane nje kubalulekile kangangokuba izinwele zibe ziphilile, futhi izinguquko ezibukhali kuzo nazo zingaholela ekulahlekelweni kwezinwele. Kuyadingeka ukwenza ukudla okulinganiselayo, okuqukethe zonke izakhamzimba, ngemuva kwalokho izinwele zizoqala ukuwa kaningi, futhi isimo sazo sizothuthuka.
3. Ungadli ngensimbi eyanele
Ukushoda kwensimbi nokulahleka kwezinwele kuxhunyiwe kakhulu. Izinga le-Iron ephansi kakhulu liholela ekukhiqizeni okuphansi kwe-hemoglobin egazini. IHemoglobin ibhekele ukudluliselwa komoya-mpilo egazini, okudingekayo ekukhuleni nasekubuyiselweni kwamaseli weselula. Ngenxa yalokho, i-Iron inomthwalo wemfanelo wokuvuselela amaseli adingekayo ekukhuleni kwezinwele. Ngakho-ke, kungcono ukukhulisa izinwele, udinga ukusebenzisa isipinashi esengeziwe, i-broccoli kanye ne-legumes.4. Ukuhlolwa ngokweqile ngesitayela
Owesifazane ngamunye uthanda ukuzama izinwele. Abanye bakhetha umbala ohlekisayo wezinwele, kanti abanye bahlala beshintsha isitayela kusuka ku-curls ziye ezinwele eziqondile. Kepha izivivinyo ezingapheli zingalimaza izinwele nezinwele zama-follicle. Ukusetshenziswa kwemihlambi nama-varnish wezinwele kuholela ekuwohlokeni kokulahlekelwa yimpilo kanye nokwehla kwezinwele. Uma izinwele sezivele zaqala ukuwa, udinga ukuyeka ngokushesha ukusebenzisa le mikhiqizo yezimonyo.
5. Imiphefumulo eshisayo
Abantu abaningi bajabulela ukugeza okushisayo futhi bachitha isikhathi esiningi ngaphansi kwaso. Ngasikhathi sinye, bambalwa abantu abacabanga ukuthi i-Hot Shouse ibangela ukopha kwesikhumba futhi yenza izinwele zinomile futhi zibolile, futhi, ngokufanele, zithambekele ekuwileni nasekulimaleni.6. Ukuxineka
Ukucindezela kungenye into engathinta izinwele. Ngenxa yomsebenzi nayo yonke impikiswano empilweni, ukucindezela kuvame kakhulu namuhla. Uma umuntu enovalo kakhulu, angaqala ukuwa izinwele. Udinga ukuzama ukugcina ukuthula nokuphumula, futhi uzame ukunciphisa ukucindezela ngokuzindla, i-yoga, ezemidlalo kanye nokuzivocavoca.
7. Ukuhlanganisa izinwele ezimanzi
Uma ngemuva kokugeza izinwele ngokushesha bekubahlanganisa, khona-ke izinwele zizophuka kaningi. Lokhu kwenza ama-follicle abuthakathaka kakhulu, futhi i-voltage ebiyelwe yi-comb ezinweleni ezimanzi kuholela ekuweni kwabo ngaphandle.