Futhi ukucindezelwa kuyavunywa ngokungafanele, lapho bengalindi nakancane ... becishe bathande engomeni ... kanjani ukubamba ophahleni lapho bezijabulisa kwi-bolt yokugcina? Ekuqaleni, funda ukuthi ukucindezela kuhlelwa kanjani-ke - kanjani ukumphatha.
Isikimu sokucindezela kusuka ngaphakathi
"I-Psychoula" kunoma yimuphi umuntu ophilayo, njengokuhlukahluka futhi kuyathakazelisa, akuzange kube khona ababukeli, kuhlala kusebenza ngokulinganayo.Indoda ephilayo ibona (yangempela noma emcabangweni) isithombe esibuhlungu esibusuku, umzimba wethukile ubonakele futhi uqala ukukhiqiza i-adrenaline ngokushesha.
I-adrenaline yandisa kakhulu ukunikezwa kwegazi kuma-skeletete nasezinhlekeleleni nasezinhleleni, futhi futhi kunciphisa kakhulu ukugeleza kwegazi, okuya ekugayeni izitho zokugaya kanye nobuchopho. Okungukuthi, udinga ukuhamba nokwethulwa kokwenza phambi kweBhodi Yabaqondisi, futhi umzimba ulungiselela ngokuqinile ukugijima noma ukulwa (kanye nokuqeda okungeziwe, ake sithi, ukudla).
Futhi okufanele ukwenze, amanye ama-hormone okucindezela awazange avuse izifundo.
Futhi yini onayo? Isontekile futhi ithuthumele ekuhlelweni okuphezulu kwemilenze nezandla, igazi emilonyeni ye-tju), kunemisindo emangazayo engazelelwe kusuka emathunjini angajwayelekile, futhi okubaluleke kakhulu - ubuthuntu obuhle kakhulu. Noma iyiphi insiza, uma kungazelelwe kunciphisa ukukhiqizwa kwamandla, kusebenza kubi. Ingqondo yakho ayifani.
Uma usazama ukucabanga, ubuchopho bubuza umoya-mpilo ngokulangazela, futhi inhliziyo ishayela igazi ngezitsha ezincishiweyo zawo wonke amandla akhe. Futhi uthola amandla okucabanga ngokucacile intengo yengcindezi eyengeziwe.
Uhlelo lokuphuma kusuka ekucindezelekeni
Ngakho-ke ungayisusa kanjani le shriud adrenaline, ephazamisa ngokusobala, futhi ikhuluma ngokusobala ayikunikeli, futhi ithuthumele, futhi iwele isithende.
Senza ngomgomo wemisebenzi ngechibi! Ukuze ichibi lingengamanzi, kuyadingeka: 1. Ukugeleza. 2. Ukuze ungahambi. Kusho ukuthini ukunethezeka - i-hormone yokucindezela yimakhemikhali ajwayelekile ajwayelekile njengosawoti, utshwala noma i-wiper, kanye nezindlela zokudukiswa komzimba - cishe okufanayo.Ukugeleza
Hamba ukhetha. Ungabi uphawu, futhi uphuze. Ingilazi. Uma ungakwazi - kancane, awukwazi - ukuphatha kanjani, ukube kuphela bekungeke kukhiphe ukwesaba (isisu cishe sikhubazekile, sisebenza njengoba sawa). Manje khuphuka ngale kwalokho. "Ngidinga ukuhlukana nge-spout" futhi ngikhulule i-bladder. Futhi lokho, namanye amacebo ezinso ukuthi noma yikuphi ukwehlukaniswa egazini kungahlanzwa kahle. I-adrenaline ku-bladder akekho ongeke akhathazeke. Uma ukwazile ukucindezela endlini yangasese, ungathola esinye isikhathi.
Lungelani lokho okuzoyeka emthukutheleni! Lokhu futhi kungumzamo emzimbeni ukusetha kabusha izinto ezingadingekile. Uma kungenzeka, suka futhi uye ethoyilethi bese usula ngokushesha, okungenani i-blouse yokugcina. Kepha i-antiperspirator kufanele isungulwe ngokucophelela, khona-ke uzovimba ukuhoxiswa kokushisa kanye nosawoti owengeziwe, kuzofanela ukuvuvukala ezinso. Kuhle ukukhawulela ezintendeni zezandla kanye ne-arpits.
Uma ungahamba, isiqu, hlukana nezandla zakho bese uphonsa izinto ezisindayo kokuthile, okungaxoli - futhi kuhle. I-adrenaline ayisetshenziswanga, kepha ukungezwani kwemisipha, okuzohamba ngayo ngokwayo umthombo wokucindezela. Cabanga nje ukuthi ubuchopho obumpofu, obuke basike amandla, futhi bavinjeze izingcingo ezivela kubo yonke imisipha "Alic? Konke sekuvele kumilenze, uyaphi? Ngabe sizokuma kanjalo? Sikhathazekile nge! " - Ake kucindezelwe! Ukulahla okude kuzoba ngephutha! - I-angrily ilimaza ubuchopho. Sawubona, umkhaza wezensimbi.
Ngakho-ke uyaphonsa, aphonse.
Ukuze kungagezi
Umzimba uhlangabezana nesithombe esibuhlungu esibuhlungu? Yisuse esweni ngokuningi! Ngokuvamile sikwenza - kusabise ukubheka igazi elivela eVienna - sibheke efasiteleni, futhi singapheli amandla. Leyo yinkinga nje - imidwebo emibi isuswe esweni, nzima kakhulu kuneqiniso. Ngakho-ke, konke esingakwazi ukukucabanga ngenkawu emhlophe - ukudunyiswa kakhulu ngobhejane oluhlaza. Ngaphambi kokuba ama-diplomas, ngiyakhumbula, izimfundiso ezinengqondo ezisondela kubafundi besifazane abajabulisa kakhulu futhi babuzwa ngokuqinile - ukuthi ama-ruble angu-20 angeniswa kwisembozo? Ngabe izitifiketi zisayinwe eDean? La mantombazane anconywe ezihlakala ngokungafanele, kwaphulwa okuthile, amehlo ayenjengokungathi, izipanji zokuluhlaza okwesibhakabhaka zaba pink. Futhi konke ngoba isithombe sengqondo sezindlela eziseDean asisesabi kangako njengopende wokwehluleka ukuhlolwa.
Mayelana nenhloso efanayo ukusabisa amasiko abantu abahlobene nomngcwabo. Umuntu wayewa futhi afe ngenxa yosizi, futhi indoda icabanga - i-taaapa, isitifiketi ... ehhovisi lokubhalisa ligijima ... izibuko zokushayela ... Ilineni elihlanzekile, liphi ingubo yangaphansi ehlanzekile Yiziphi izicathulo? ... uku-oda ibhokisi ... - Futhi lapho ngemuva kwezinsuku ezingamashumi amane, izinkathazo zizoba popornp, umzimba usuvele wajwayela lesi simo.
Thintana nengcindezi yakho. Ngakho-ke yena, lesi sithombe esibi esibi. Awukwazi ukufulathela - bheka amaphikseli amane wemisebenzi. Futhi unqobe izinkontileka kule ngxenye.
Akunasidingo sokulinda, yiqiniso, ukuthi lesi simo uqobo sale mizamo sizoshintsha kube ngcono. Ukusuka kule mizamo kuzothuthukisa amandla akho okubulala lesi simo futhi udle kakhulu ukuba ube.