Impilo ayilungile. Abanye bangakwazi ukusonta izipikili ukuze bavikele futhi basike amashidi ensimbi, futhi abanye bayabasaba ukuthi baphinde babukeke - babukeke ngokuzumayo. Sikhuluma ukuthi unganqoba kanjani zonke izintambo zezipikili futhi ukhiphe izipikili ezinjalo ezizonyamalala noma iyiphi i-screwdriver.
Inombolo yenkinga 1. Kususelwa futhi kwephule
Isinqumo: I-Nail igcotshwe kahle ngamapuleti aseKeratin. Kusuka kumakhaza, amanzi kanye nawo wonke amakhemikhali e-gluing flow kanye nezipikili zikhululiwe. Vala amagilavu enjoloba ambalwa wemibala enethemba bese uwafaka phakathi nawo wonke umsebenzi wasekhaya ohlobene namanzi kanye nokubopha. Kukhona nomkhuba wokuziphatha okuqukethe i-linoleic acid, ukuntuleka kwaso kwenza izinzipho zintekenteke. Iningi layo yonke le-acid emafutheni wemifino. Amafutha angathathwa futhi angaphandle, okungukuthi, afake izipikhaza kanye ne-cuticle, kuzogcina umswakama futhi uqinise isipinali.
Musa ukulwela izipikili ngesikhafu, ungasebenzisi ama-wetal kanye nama-coarse acresed puleings, ekugcineni ashaye izipikili zakho. Babaphuza ngopende wengilazi, baxolise kuye, kodwa lapha, kodwa ngakolunye uhlangothi. Futhi ungayeki ukupenda izinzipho zakho, ukunamathela akusilo isivikelo esibi, ikakhulukazi uma iqukethe amaprotheni.
Kepha into yokuqala okudingeka uyenze ukuvakashela udokotela. Bush izipikili nezinwele ezomile - esinye sezimpawu zezinkinga nge-thyroid.
Inombolo yenkinga 2. Abangalingani
Isinqumo: IBugorki, ama-grooves kanye nezinduna ezipikili zingaba umphumela weqiniso lokuthi wake wagibela umnyango wakhe. Awukhohliwe ngakho. Kepha uma imisele yokuhlobisa zonke izipikili, futhi awukwazi ukukhumbula isiqephu esisodwa nomnyango, khona-ke inkinga kungenzeka kakhulu ekuntulekeni kwamavithamini B, a, isibabule, i-iron kanye ne-zinc. Iningi elivame ukulandela imifino - Ukudla kwemifino kuyinto empofu i-zinc kanye nevithamini A. Amathini ambalwa anezinhlamvu zevithamini - futhi konke kuzokwenziwa. Futhi kuze kube yileso bese usebenzisa izisekelo zokulinganisa, zifihla isici. Uma uphuza amavithamini ngamavithamini, futhi izinzipho azizikho kithi, bhalisela ukwamukela i-gastroenterologist - mhlawumbe unezinkinga ngokugaya, futhi amavithamini awamukeli.
Ama-grooves ahlanganisiwe ahlanganisiwe akhombisa ukugula okungathi sína noma ukucindezela - ngalesi sikhathi, izipikili zehliswa, zabe seziqala kabusha, ngakho-ke i-groove yavela. Leli hlazo efeni yezokwelapha libizwa ngokuthi "izindleko ze-boor". Inhlanganisela yemifino eguqukayo kanye nama-tubercles ayisibonakaliso samathambo, kanye nemisele ephelele ngokuqina noshintsho ngombala - isikhunta. Kunoma ikuphi, ukuyongena emtholampilo.
Inombolo yenkinga 3. ungakhuli
Isinqumo: Okokuqala, sizochaza ukuthi kusho ukuthini ukuthi "ungakhuli." Izinga lokukhula okujwayelekile lingu-1-3 mm ngeviki, okungukuthi, kusuka ku-4 kuye ku-12 mm ngenyanga. Ngasikhathi sinye ehlobo, izipikili zikhula ngokushesha, futhi ebusika - kancane - ngokumangazayo, konke kuyisiwula ebusika). Uma impilo yonke yezinzipho ingena kulolu hlelo, futhi muva nje ngesizathu esithile iyekile ngokuphelele ukukhula, ukuqokwa kwe-endocrinologist: lokhu kungaba uphawu lokungalingani. Ukuze usheshise ukukhula kwezipikili, udinga ukwenza ukubhucungwa kwe-cuticle ukwenza izipikili ukuthola igazi elithe xaxa, umoya-mpilo kanye nazo zonke izinhlobo zobuhle. I-massage yenziwa kangcono ngebhotela elithuthukiswe ngamavithamini A no-C. Ukubeka ukudla kwamaprotheni nemikhiqizo egcwele i-iodine - ngokwesibonelo, iklabishi yasolwandle. Indlela E-Radical - Ukuze Uzenze Indlalifa. Okokuqala, izipikili ezikhulelwe zivame (kodwa hhayi njalo) zikhula ngokushesha. Okwesibili, omama be-novice abanaso isikhathi sokuhlupha nge-manicure.
Inombolo yenkinga 4. I-Yellowniss
Isinqumo: Siphikisana, ingabe uthole i-varnish ekhanyayo ekhanyayo futhi yenze kahle kwizipikili, making isicelo? Imvamisa, i-Yellowness ingumphumela wokunganaki okunjalo. Esinye isizathu ukubhema, i-nicotine ibeka amaqabunga aphelele kwizipikili. Isixazululo silula, njengesitulo - ukuyeka ukubhema futhi isikhathi esithile sokushiya ama-varnish anemibala, futhi amahlandla ambalwa ngesonto rusha izipikili nge-lemon ujusi. Uma i-yellowniss ingaxhunyiwe hhayi ugwayi, noma nge-varnish, khona-ke: Izipikili eziphuzi ziwuphawu lwesixha sezifo, kusuka kushukela nezinkinga nezinso zokuntuleka kwensimbi, i-psoriasis kanye nesikhunta sensimbi.
Inombolo yenkinga 5. Amabala amhlophe
Isinqumo: I-White Pedks cishe ihlala ingumphumela wokulimala okuncane. Futhi awukwazi ukukubona ngokwakho. Yeqa ngokwanele umunwe eduze kwezipikili futhi ulimaze indawo lapho kwakhiwa khona amaseli ezipikili ezintsha. Awunabuhlungu ikakhulukazi, kepha izipikili ezimnene zizophendula. Inkulumo izobonisa inyanga kuphela ngemuva kwengxenye noma ezimbili ngemuva kwesigameko - akumangazi ukuthi kuzokumangaza. Amabala amhlophe nawo asayina ngokuntuleka kwe-zinc - Le nkinga ixazululwa ngokudla kwezinhlanzi, ushokoledi omnyama kanye ngezinsuku ezimbalwa kanye namafutha wesamu kwisaladi.
