Izindlela ezi-5 ezifakazelwe zokubhekana nesifiso sokudla okumnandi

Anonim

2.

Umzimba wethu awukwazi ukuphila ngaphandle kokumnandi, ngisho nezinsizwa kwesinye isikhathi zithanda ukugcwala ngokwazo. Lowo umlutha nje wokulutha nje awulethi umzimba noma iyiphi inzuzo - kunalokho, umlutha kashukela kungenye yezinkinga ezinkulu kakhulu emhlabeni.

Ngaphandle kwalokho, ushukela ubizwa ngokuthi ukufa okumhlophe, futhi konke ngoba ukusetshenziswa kwayo okuhlala njalo kuholela ezinkingeni zamazinyo, umfanekiso nempilo. Nezinkinga zidinga ukuqedwa. Ukunqoba ukuncika kwayo kushukela, udinga nje ukulandela amathiphu ama-5 alula.

Konke kudinga ukwenziwa kancane kancane

Udinga ukwehlisa inani elimnandi ekudleni kancane kancane - ngokushesha futhi ulahle ngokuphelele ushukela cishe akunakwenzeka. Noma ngabe uyakwazi ukubamba izinsuku ezimbalwa, kuzoqala ukuqhekeka okunamandla lapho ungaphula futhi udle ngisho nangaphezulu. Ukunciphisa umthamo wokusetshenziswa ushukela, kufanelekile ukucabanga ngezindawo zakhe. Isibonelo, uStevia, uju, isiraphu ye-fructosi ne-maple kanye ne-maple kuzokwenza impilo ibe mnandi kancane, kepha ngasikhathi sinye ziletha inzuzo.

I-Passion for Sweet ngumkhuba olula

Ukuphuza i-seagull nge-candy, ukudla ikhekhe usuku lokuzalwa, hlela isidlo nge-cookie - konke lokhu akulutho nje kunokwenza umkhuba. Ukuqeda lo mkhuba - kuyadingeka ukukubuyisela okunye, ngoba azikho usizo lwendalo. Kulokhu, udinga ukusebenza kwi-Power Circuit yakho - Cabanga kusengaphambili ngaphezulu kwesidlakudla esisebenzayo futhi awunakho okumnandi kakhulu futhi uqinisekise ngokwakho ukuze ngesikhathi esifanele ukuze okwamanje ungathuthi ushokoledi.

Olunye ukwamukela okuhle kufanele luqale ukuhlanganisa ubumnandi obumnandi nomkhiqizo ongemuhle futhi omubi. Njengendlela - Cabanga nje ukuthi uma unganciphisi inani elimnandi, khona-ke akunankinga ngesikhumba nokunesisindo.

Khubaza isifiso sokuthambisa kamnandi ngamaprotheni

Bonke labo abafuna ukulahla ama-soultionists anempilo bayele ukudla okuningi kwamaprotheni ekudleni, kusetshenziselwa kakhulu ukudla kwasekuseni. Lokhu kungenxa yokuthi amaprotheni asekela izinga elijwayelekile loshukela wegazi, futhi futhi anciphise ukufisa amaswidi. Ngakho-ke, bheka imikhiqizo enjalo njengamaqanda, amantongomane, imbewu nezinhlanzi.

Ukulala, ukulala futhi futhi

Kuyaphawulwa ukuthi ekusweleni kokulala, umzimba udinga ushukela owengeziwe. Ukuze umzabalazo namaswidi ukhiqiza kakhudlwana, kufanelekile ukusungula imodi yakho yokulala nokuvuka. Lokhu ngeke kunciphise ukufisa kuphela okumnandi, kepha futhi kuzoba nomthelela omuhle ebuhleni nasempilweni.

Ukufakwa esikhundleni kwamaswidi

Ukuze ungaphuli, ochwepheshe batusa ukuqeda okuthile okumnandi, okumnandi, kepha kuyasiza. Inketho ephelele yizithelo nezithelo ezomisiwe. Futhi lapho nje ufuna ukudla, ngokwesibonelo, amakhukhi - yidla ubhanana. Kulabo okunzima ukulahla amakhukhi, ungancoma ukuthi bona bodwa banganconywa, kepha bakwenze ngaphandle kokungeza ushukela, kepha ngezithelo noju, ngokwesibonelo.

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