Akuyona imfihlo kunoma ngubani cishe bonke abantu besaba amahhovisi amazinyo. Ngaphezu kwalokho, abanye abantu bakhathazeke kakhulu ngakho ngoba bakhetha ukungayi kudokotela wamazinyo.
Uma ucabanga ngenani elikhulu kangaka lokukhathazeka okungadingekile kanye nokukhathazeka mayelana nodokotela wamazinyo, futhi ngokuvamile, mayelana nempilo yamazinyo, akumangazi ukuthi iminyaka eminingi iveze izinganekwane eziningi ezihlotshaniswa nezinkinga zamazinyo. Kepha izinkolelo zamanga zingaba yingozi kakhulu, ngakho-ke cabanga ngezinganekwane ezi-5 ezivame kakhulu maqondana namazinyo lapho abantu abaningi kakhulu khona.1. Ukumhlophe okumhlophe kwehlisa amazinyo
Wonke umuntu angathanda ukuba amazinyo abo abe yiparele namhlophe, kepha kwesinye isikhathi ukuhlanza amazinyo kanye nokusetshenziswa kwemicu yamazinyo kumane kungasizi ngakho. Ngenhlanhla, kunemikhiqizo eminingi yokubhubha - kusuka kuma-gels kuya kuma-pastes kanye nemichilo - okuzosiza ekuthini "ukukhohlisa" imvelo yomama futhi yenza ukubukeka kwamazinyo-kube ngcono.
Abanye abantu bakhathazekile ukuthi ukusetshenziswa kwezindlela zokushaya kusho kungalimaza impilo yamazinyo futhi kube buthaka. Kepha kwalokhu okuhlangenwe nakho, akusona isizathu. Imikhiqizo yokufaka i-bleaching imvamisa ayinabungozi uma isebenzisa ngokuhambisana nemiyalo. Amazinyo Whitening athinta kuphela umbala wamazinyo, hhayi empilweni noma emandleni abo. Le nqubo isebenza ngokususa i-pigmentation yamazinyo, futhi uma beyifafaza kakhulu futhi isuse imibala yemvelo eningi kakhulu, amazinyo angaqala ukubheka ukuguquguquka. Abanye abantu bangemukela i-Transcrucency efanayo ye-Eable Enamel noma ukulimala kwamazinyo, kepha akunjalo - kumane nje kuwushintsho ngombala.
2 Ukuhlanza kuyingozi ezinsini ezenziwa ukopha
Uma uqala ukubheka nje, le nsumansumane inganengqondo - uma umuntu enokopha gum, kubonakala kunengqondo ukuthi udinga ukubashiya bodwa kuze kube yilapho bephulukisa. Kepha eqinisweni, okuphambene nakho okuphambene. Lapho izinsini zisopha, lokhu kuwuphawu lokuthi ama-flare amazinyo nezinhlayiya zokudla aqongelela umugqa we-gum, ocasukile futhi ohlukumezekile. Okokuqala udinga ukuhlanza amazinyo akho ukuze ususe ukungcola. Futhi, izinsini nazo zingaphanga, uma usebenzisa intambo yamazinyo okokuqala noma ngemuva kwesikhathi esithile, futhi izinsini azisetshenziswa kuyo.
Isihluthulelo ukusebenzisa intambo njalo futhi ngobunono. Odokotela bamazinyo batusa ukubamba ibhulashi lamazinyo ukuze amabhulosu asemanzini ama-degree angama-45 emazinyweni, futhi amabhulobhe ayeqondiswe ezinsini. Le yindlela ephumelela kunazo zonke yokususa i-plaque yamazinyo ngesixubho sezinyo. Futhi lapho usebenzisa intambo yamazinyo, awudingi ukwelula umucu wamazinyo phakathi kwamazinyo - esikhundleni salokho kufanelekile ukusihambisa ngokucophelela emuva nakwizinhlungu ngenkathi unganyathisa phakathi kwamazinyo. Lokhu kungathatha isikhathi, kepha ukopha ukopha nobuhlungu kuzonyamalala. Uma lokhu kungenzeki, kungahle kube uphawu lwenkinga enkulu kakhulu, futhi kufanele uthinte udokotela wamazinyo.
3 Ukuphefumula okubi kusho ibhulashi elibi lamazinyo
Eqinisweni, ukuphefumula buthule kungabangelwa yizici ezimbalwa, munye kuphela wazo ompofu ngomlomo. Imikhiqizo umuntu ayidlayo yi-Delit eyinhloko - ngokwesibonelo, uma esiswini segalikhi egcwele kanye no-anyanisi, nakanjani uzonikeza umoya wephunga elingathandeki, noma ngabe uxubha amazinyo akho futhi usebenzise intambo. Kuthiwani ngezifo ezinjenge-pneumonia. Ngasikhathi sinye, akekho ofuna ukwanga isiguli, futhi awesabi nje kuphela ukugula, ezinye izifo nazo zingadala iphunga elibi lomlomo.
Kepha kuthiwani ngephunga lomlomo "wemvelo". Uma ulandela izincomo zodokotela wamazinyo ngokuhlanza ngezinyo namazinyo okungenani amahlandla amabili ngosuku, kanye nokuvakashela udokotela wamazinyo okungenani izivivinyo ezimbili, kuyaqiniseka ukuthi ukuphefumula buthule akuyona inkinga yenhlanzeko yomlomo. Kepha uma kusabonakala, kufanelekile ukucela udokotela wakhe wamazinyo - Anganquma ukuthi kuyinkinga ehambisana nokuhlanzeka kwamazinyo, noma okubangelwa okuthile okuthile.
4 Ukudla kashukela okwengeziwe, kuzoba kubi kakhulu ngamazinyo
Abaningi kusukela ebuntwaneni bajwayele ukuvunyelwa ukuthi amaswidi e-irisky noma ama-chocolate athinteka kabi yimpilo yamazinyo futhi agcwele ama-caries. Eqinisweni, inani likashukela elisebenzisa umuntu akusona isici esinqumayo ekubhujisweni kwamazinyo.
Amagciwane emlonyeni adla ama-carbohydrate, anjengoshukela, akhiqize i-acid edumanisa koqweqwe lwamazinyo. Ushukela omude usemlonyeni, amagciwane amade adla futhi akhiqize acid, futhi i-acid ende ithinta i-komel. Ngamanye amagama, asikhulumi ngenombolo kashukela esebenzisa umuntu, kepha ushukela ode uthintana kanjani namazinyo.
I-5 aspirin, ibeke ngqo izinyo, izokwenza izinhlungu
Lokhu iresiphi yakudala yasekhaya, futhi kungamanga ngokuphelele - umuntu akufanele afake i-aspirin ngqo kumazinyo agulayo noma eduze kwawo. Ngokwesibonelo, uma, ngokwesibonelo, ikhanda lizolimaza, akekho ozobeka i-aspirin ebunzini.
Indlela ephephile futhi ephumelelayo yokuthatha i-aspirin yethebhulethi ukuyigwinya. Lapho ugwinya i-aspirin, idonswa emzimbeni ngepheshana lokugaya ukudla. Lapho-ke ingena egazini futhi isakazeka kuwo wonke umzimba. I-Aspirin isebenza, imisa ukukhiqizwa kwama-prostaglandins, ama-molecule athumela "imiyalezo" ngobuhlungu obuvela engxenyeni eyonakele yomzimba ebuchosheni bakho ebuchosheni bakho ebuchosheni bakho ebuchosheni bakho ebuchosheni bakho ebuchosheni bakho ebuchosheni bakho ebuchosheni bakho ebuchosheni bakho ebuchosheni bakho. Lapho i-aspirin ifinyelela izinyo eligulayo, livimbela ukukhiqizwa kwe-prostaglandin lapho, ukunciphisa izinhlungu zengqondo. Ngaphezu kwalokho, uma sibeka i-aspirin ngqo ngezinyo leziguli noma ku-gum, kungaholela kumakhemikhali amakhemikhali avutha amakhemikhali amakhemikhali izinsini nezindebe.