Namuhla kuyindlela yokuphila enempilo emcabangweni. Imfashini idla ngemfashini futhi ihambe amaklabhu wokuqina. Amantombazane, ngemuva kokubuka ubuhle bomzimba ku-Instagram, funa ukufanisa amamodeli nosaziwayo. Nawa nje amantombazane amaningi aphumelelayo futhi aziwayo ekufuneni isithombe esifanelekile ngokweqile futhi akhohlwe ukuthi ukuncipha ngokweqile akwenzanga muntu ubuhle bangempela.
UHilary Swack.
UHilary Swank ekuphishekeleni ubuhle nobusha uthatha izinhlobo ezingama-45 (!) Athambisa amavithamini nezithasiselo zokudla.
Lapho i-Swank ibilungiselela iqhaza lowesifazane wesibhakela esithombeni esithi "Ingane ngesigidi samaRandi," uchithe amahora angama-4,5 ekuqeqesheni nsuku zonke. Futhi ngenxa yezinyanga ezintathu.
Ukulungiselela iqhaza lomsolwa wesifazane osesithombeni esithi "Ingane ngesigidi samaRandi", Swawch uqeqeshe amahora amane nesigamu izinsuku eziyisithupha ngesonto. Futhi ngenxa yezinyanga ezintathu! Imvamisa ukuqeqeshwa kwalo kuthatha cishe ihora. Inkanyezi ithi ine-metabolism esheshayo, sibonga isisindo esigcinwe ngaphakathi kobubanzi obujwayelekile. Kepha abalandeli abaningi bayazethemba ukuthi amakhilogremu ambalwa angezekile ngeke ambulale.
Isipelingi se-tori
Demmy moor
Ngokusho komthombo osondelene noMoore, manje umlingisi oneminyaka engu-53 ubudala ubhekene nesikhathi esinzima empilweni, okubonakala ngokungenakugwenywa ngokubukeka kwayo. Inkanyezi yaphinde yalahleka isisindo.
Njengoba besho ezungezwe inkanyezi, isizathu sokuncipha kwesisindo okusheshayo kulele ekuhlangenwe nakho kwakhe njalo ngenxa yokwehluleka empilweni yakhe. "U-Demi uyawazi kakhulu ubudala bakhe futhi wesaba ukuthi, mhlawumbe, ngeke esahlangabezana nothando lwakhe," kusho lo msebenzi kwi-American Portal Radar online.
Ngokusho komthombo osondelene nosaziwayo, uMoored akakaze akwazi ukululama ekugcineni ngemuva kokuhlukana kakhulu ne-Ashton Kutcher. Ukukhohlwa ngezinkinga zabo, i-brunette ivame ukuvakashela amaqembu "asetshenziswa ebhodleleni."
Kate bosworth.
Ekuqaleni kuka-2000s, uKate wabukeka engenaphutha: amaCalifornia Tan, amafomu ayenga, izihlathi ezincane. Asazi ukuthi kungani inkanyezi ixoshwe kangaka, futhi sethemba ukuthi kungokwesikhashana.
Alessandra Ambrosoi
U-Alessandra wayeyisiphukuphuku kakhulu - isikhumba esiqinile yebo amadayisi! Abalandeli bayazethemba - intombazane ayibhekane nengcindezi ngemuva kokuhlukana nomyeni.
Tara mhlanga
I-Nutritionists adume nge-alamu. Banethemba lokuthi kukhona obukekayo obungelona isikhathi eside kangaka uTara Reed yi-anorexia yangempela. Kepha noma muva nje, le ntombazane yaheha ukunakwa kwabalandeli ngamafomu abo okuthakazelisa.
Rene Zeleviger
URene Zellweger, owaziwa ngamafilimu "eChicago" ne "Bridget Jones Diary" kwenye yezingxoxo zakhe, wathi ulahlekelwe isisindo ngenxa yengcindezi. Njalo lapho kwenzeka okuthile, baya egumbini le-simulator, futhi agijime nsuku zonke amakhilomitha ayi-5, ahlanganyela ekubhukuda nase-yoga.
Ngezindima, kwadingeka ukuthi aqashe imali engaphezu kuka-12 kg, futhi uyavuma ukuthi ukudla kusuka ku-chocolates, ama-chip kanye nama-donuts kwamjabulisa. Kepha ngasikhathi sinye ibuyele kalula kwimodi yamandla yangaphambili futhi ilahlekelwe ngokushesha. Namuhla, umlingisi ugxekwa ngeHoodoo eyeqile, kepha uyaqiniseka - konke kuhamba kahle ngesibalo sakhe.
Angelina Jolie
U-Angelina Jolie wabizwa ngokuthi omunye ubuhle be-hollywood isikhathi eside. Kepha wabe eseqala ukuncibilika kwangempela emehlweni akhe.
Ngesikhathi nje sesehlukaniso ne-PITT, umlingisi ulahlekelwe isisindo ngamakhilogremu angama-34. Futhi yize kusukela ngaleso sikhathi, cishe iminyaka emibili kanti u-Angelina usevele wazama ukubuyela kokujwayelekile, kepha namhlanje imilenze nezandla zibe mncane, njengemidlalo. Azikho ubuhle bangaphambili futhi umama.
Jiji hadid
Ngenkathi uJiji eqala umsebenzi wakhe, abaningi bathuthumela ukuthi bakhishwe ezinhlamvwini zamamodeli amancanyana nanjalo namuhla. Ama-hipsters amahle kakhulu, isifuba hhayi kuwo wonke ama-aspen okhalweni ... kodwa ngeminyaka embalwa nje, inkanyezi yaphenduka isikhumba esincane esincanyana.
U-Emilia Clark
U-Emilia, owaziwa kubo bonke njengabamamadons, uHumbered ngokuqinisekile akazange ahluke. Kepha manje abalandeli basenkingeni - baphi amafomu aphindayo namabele okunethezeka womlingisi wakho othandekayo. U-Emilia waba indawo yangempela yokwakha futhi wasakazeka ubulili bakhe.
Kodwa izazi zokusebenza kwezengqondo ziqinisekile ukuthi okungenani zinezindlela ezi-5 zokusiphindisela umkhathi uma ukhuluphele ngokweqile. Futhi ngabo bekufanelekile ukwazi le ntokazi.