Iningi labesifazane linomona kakhulu labo, naphezu kweminyaka, babuyiselwa njengesikhumba sengane. Ngokuqala kwe-eel entsha ngayinye, izinduna noma imibimbi, ithuluzi elilandelayo lokunakekelwa kwesikhumba lingezwa eshalofini - zikhona lezo zinto zakwamaqiniso zanamuhla. Kepha uma umuntu azi ukuthi okufanayo kufanele kwenziwe ngezindlela zokulawula inzalo.
Izinguquko esikhunjeni sobuso zingadlula cishe ngokubonakalayo, kepha i-cocktail yama-hormone emzimbeni ayikaze ifane. Futhi lapho lokhu kwenzeka (akunandaba, ngemuva kokukhulelwa, noma ngenxa yanoma yini), indlela yokuvimbela inzalo, evumelana kangcono nowesifazane othile, nayo izoshintsha.Inqwaba yabesifazane izama izinhlobo ezintathu ezahlukene zezindlela zokuvimbela inzalo kuyo yonke impilo yazo, futhi cishe ngesithathu zama izindlela ezinhlanu noma ngaphezulu. Kunezindaba ezinhle. Uma kucatshangelwa ukuthi namuhla kunenombolo enkulu yezinketho eziningi ezingabizi kakhulu zokulawula ukuzala, ngokweqiniso, abesifazane ngeke baze bahlale ngendlela eyodwa, uma bengayithandi. Njengokulindelekile, okokuqala kudingeka uthintane nodokotela wakho ngaphambi kokuthatha isinqumo ngokushintsha kwesidakamizwa. Kepha noma kunjalo, wonke umuntu wesifazane kufanele abheke, uma kunezimpawu ezinhlanu ezisobala zokuthi sekuyisikhathi sokushintsha izindlela zawo.
1 ngumphumela omubi ocasulayo
Uma umuntu eqala ukusebenzisa izindlela zokuvimbela inzalo ye-hormonal, umzimba udinga ukunikeza isikhathi sokujwayela le ndlela. Umthetho oyinhloko ukusebenzisa yona ngemijikelezo eminingana yanyanga zonke. Ngalesi sikhathi, imiphumela emibi ehlukahlukene ingavezwa.
Lokhu akusho ukuthi kuyadingeka ukuqeda ngokushesha ukusetshenziswa kwale ndlela, futhi ukubonana nodokotela "ngandlela thile kamuva" (ukwephulwa kokuzalwa kubeka owesifazane engcupheni yokukhulelwa okungafuneki, noma ngabe zingakanani izinganekwane azizwe ngazo isikhathi esingakanani ama-hormone ahlala esesitholweni). Kuyadingeka ukuthi ubhale ngokusobala phansi ukuthi yimiphi imiphumela emibi, bese uya kudokotela masinyane. Isixazululo singaba lula kakhulu - udokotela uzobhalisa ithebhulethi entsha ngenhlanganisela ehlukile yama-hormone.
2 umsebenzi omusha
Kungenzeka ukuthi kuthatha amaphilisi ngasikhathi sinye njalo kusihlwa kwakukhona kalula futhi kulula lapho besebenza kusuka ngo-9 kuye ku-5, kodwa uma emsebeni omusha kufanele ukweqa ukwamukelwa kwethebhulethi, kungcono ukuya kuyo indlela entsha. Indlela yokuphila ingenye yezinto eziphambili zokukhetha indlela yokuvimbela inzalo. Udinga ukuthembeka kudokotela wakho (futhi ngokwakho) - Uma amaphilisi engasebenzi ngasikhathi sinye, ezinye izinketho, ezinjengesivungutho noma ukufakwa, zingavele zikwazi ukwenza impilo yakho yonke.3 Ukushintsha isimo sobudlelwano
Uma owesifazane esuka ebudlelwaneni obumangalisa ngokocansi ebudlelwaneni nabanye abalingani, nakanjani kuzodingeka basebenzise indlela entsha yokuvikelwa kuma-STD, njengamakhondomu. Futhi, ngokuphambene nalokho, lapho uqala ukulala nomuntu oyedwa kuphela, ungashiya amakhondomu (ngemuva kokuthi konke sekudlule izivivinyo ku-STD) bese uya kwenye indlela ethembekile.
Izinguquko ezi-4 ezingajwayelekile kumjikelezo wokuya esikhathini
Mhlawumbe amaphilisi okuvimbela inzalo athola ukucasuka kwezikhumba phakathi komjikelezo noma ama-PM aqale ukuhanjiswa kanzima. Akunandaba nezikhalazo, isikhathi sokuya esikhathini ngokuqondile sincike endleleni yokuvimbela inzalo, futhi uma kukhona okungahambi kahle ngakho, kufanelekile ukuguqula indlela.5 Ukuthuthela edolobheni elisha
Ngeshwa, iqiniso ukuthi kwezinye izindawo kulula ukufinyelela izinhlobo ezithile zokulawulwa kokubeletha, kunakwabanye. Uma umuntu ehlala edolobheni elikhulu, yena (yena ngokwengeziwe, wakhe) kungenzeka abe nazo zonke izinketho zokuvimbela inzalo. Kepha uma uhlala endaweni ethile endaweni, lapho kungekho lula ukufinyelela ekhemisi (ngokuthenga amaphilisi) noma ehhovisi lodokotela (ngemijovo ejwayelekile), "ukufaka umjovo ojwayelekile), njenge-intrauteruterine" kungcono.
Ukufingqa konke okungenhla, ngaso sonke isikhathi lapho owesifazane enezinguquko ezinkulu empilweni (ukuguqulwa komsebenzi, ushintsho ebudlelwaneni noma ukuwela okukhulu), udinga ukuphinda acabange kabusha indlela yawo yokulawula inzalo.