Lungiselela uSani ehlobo, futhi imbongolo ilanda phambili! Ngakho-ke yiba - sikunikeza ithuba lokuphumula ngoMeyi, kepha bese ngiyakhumbula! - Zozhev ngokungafanele! Ukubamba uhlu lwethu lwezinhlelo zokusebenza ezinhle kakhulu zezempilo nokuqina!
Ama-waterbance.
[Appbox phystore https://itines.apple.com/ru/app/waterlalance/id517657679?MT=8]Qala ngo-Encane: uhlelo lokusebenza lukhombisa ibhalansi yakho yamanzi. Lokhu nje akudingeki ukhohlwe ukuqopha zonke iziphuzo ozisebenzisayo phakathi nosuku. Ukumangala, kuvela kanjani, kuvela, akwanele kumanzi ajwayelekile!
Umqeqeshi we-Noom Weight Loss Umqeqeshi
https://play.google.com/store/apps/details?id=com.wsl.noom&hl=ru
I-Nutritionist kanye nomqeqeshi wakho siqu ebhodleleni elilodwa! Abadali bohlelo lokusebenza banethemba lokuthi i-ZOZ ingumkhuba, ngakho-ke ingathuthukiswa. Nsuku zonke, unikezwe umsebenzinqubo odinga ukuwenza, ngaphezu kwalokho, ungafaka isandla kwisicelo osidlayo futhi uphuze ukuphelela kwesithombe.
I-Google-Fit.
I-https: //play.google.com/store/apps/details?id=com.agle.app.apps.fitness.FL=ru.
Isicelo sokufutheka kusuka kuhlelo lwezemidlalo lweGoogle. Ngokweqiniso, siyakwesaba ukuthi: akugcini ngokuzimele ngokuzimela imiphumela yokusebenza, kepha futhi kulayishwa idatha kwezinye izinhlelo zokuqina ukuze uthole lonke ulwazi enkombeni eyodwa.
Umlawuli.
[Appboxbox Appstore https://itunes.apple.com/ru/app/Runkeeper-gps-treker-dla-bega/id300235330 .MTye
https://play.google.com/store/apps/details?id=com.fitseeper.runkeeper.pro&hl=ru.
Isicelo esithokozela abantu abangaphezu kwezigidi ezingama-28 emhlabeni wonke - Joyina! Uma ilula, khona-ke le yi-tracker ye-GPS, ukulandelela ukuhamba, ukugijimela, ukuhamba ngezinyawo kanye nokuhamba ngebhayisikile. Ngaphezu kwalokho, uhlelo lokusebenza lungalalela umculo, buka ikhalenda lokuqeqesha elinamandla, ukwenza i-selfie, ukubuka izibalo zomsebenzi ngamunye nokunye okuningi. Leli qembu!
Umqeqeshi wokuzivocavoca.
[Appbox AppStore https://itunes.apple.com/us/app/workOut-rainer/id395686735?MT=8]
I-https: //play.google.com/store/apps/details?id=com.skimble.workwout&hl=ru.
Izinkulungwane zokuqeqeshwa ngemiyalo enemisindo ye-audio nevidiyo enemibala. Kungenzeka ukudala izinhlelo zakho zokuqeqesha ngokuya ngezinhloso, imiphumela nesifiso.
Yoga.com studio.
[AppboxOx Appstore https://itines.apple.com/ru/app/yoga.com-studio-300-san-i/id-Mpt-uoun-I-300 ASAN, ikhwalithi ye-HD, konke kungabukwa kwimodi yemisipha, ukwazi kahle ukuthi kwenzekani ngomzimba wakho ku-pose ethile. Ubuhle!
Indiza ye-yoga.
[Appboxbox Appstore https://itines.apple.com/ru/appplane-yoga/id469614252?MT=8
Isicelo salabo abandiza kakhulu futhi bahlala bafuna ukuhlala ekuphakameni: izivivinyo zenzelwe ngendlela yokuthi zenziwe esihlalweni sendiza noma endimeni phakathi kwemigqa.
Fatsecret.
[Appboxbox appstore https://itines.apple.com/ru/app/calorie-counterunterunterunterunter counter/id347184248?MT=8]Ikhawunta ebabazekayo yekhalori yalabo abalandela umsoco ofanele. Imininingwane ehlanganisiwe ingathunyelwa ohlelweni lwezempilo.
I-firvitypal yami.
https://play.google.com/store/apps/details?id=com.myfitserpal.android
I-Calorie Meter and Zij Motivator. Faka idatha ekuphakameni kwakho / isisindo / iminyaka, khetha umgomo, ozowabala amakhalori nakwikusasa eliqhakazile!
Isithombeni esincane: Shutterstock