Ngazo zonke izikhathi, abantu baqabula, bezwakalisa imizwa yabo noma izinhloso ezinhle. Kepha, njengoba kuvela umsebenzi onjalo njengoba ukwanga akukuhle nje, kodwa futhi kuwusizo kakhulu. Lokhu sekuvele kwafakazelwe ososayensi bomhlaba wonke, ngenxa yokubona okuningi kanye nocwaningo lwenhlalo.
Ngakho-ke, yiziphi izakhiwo eziwusizo ezaziso?Impahla 1.
I-main and iningi lalesi sifundo isikhathi eside. Njengoba wazi, labo abathanda leli cala baphila iminyaka eyishumi kunalabo abangaqabuli.
Impahla 2.
Okunye ukwanga kuyakhuphuka futhi kuvimbela ukucindezela futhi kuvusa imizwa iyonke. Lokhu kungenxa yokuthi ngesikhathi sesenzo sokuqabula, ama-hormone enjabulo azalelwa emzimbeni womuntu - endorphin. Kungenxa yokuba khona kwabo egazini, umuntu uba nenhliziyo ejabule futhi engathandeki ethonyeni lezinto ezingezinhle.Impahla 3.
Futhi ososayensi baseJapan nodokotela bathola lokho okuhle. Umnyombo wayo ukuthi ukwanga kungumenzeli oqinile wemvelo we-anti altergenic. Umuntu othanda ukuqabula, umzimba ungaphansi kwemiphumela yama-allergener.
Impahla 4.
Ngaphezu kwakho konke okungenhla, ukwanga kuyakwazi ukunciphisa noma ukukhulisa ngokuphelele izinhlungu. Uma ikhanda eliqinile lihlushwa noma lipendwe, khona-ke ukwanga kuzosiza ukuzosiza. Lesi senzo asidingi izindleko zekheshi, azithathi isikhathi esiningi nomzamo, futhi into esemqoka ayinamiphumela emibi noma ama-contraindication (njengemikhiqizo yezokwelapha). Ukuqabulana okuhle kothando kuzonciphisa kakhulu imizwa eqinile ebuhlungu noma izinhlungu ezincane ezicasulayo. Umphumela onjalo kungenxa ye-endorphine efanayo, ekhishwa ngamathe.Impahla 5.
Kuvimbela isifo senhliziyo futhi kunciphisa ubungozi besifo esinjalo njengesifo senhliziyo nesifo samaphaphu. Noma ngokuqabula okuvame kakhulu, izinga lokuncishiswa kwemisipha yenhliziyo liyanda. Futhi-ke, igazi liqala ukubalekela emithanjeni ngokushesha. Negazi, njengoba wazi, unikeza umzimba ngomoya-mpilo. Kulokhu, inani lomoya likhuphuka ngamahlandla ama-2-3. Ingena emaphashini futhi yenza inhliziyo enhle yokupholisa. Futhi ngokuqabulana okude, ukwehla kwe-cholesterol egazini kwenzeka futhi umfutho wegazi uyancipha.
Lokhu akusikho zonke izinzuzo zokuqabula. Nazi kuphela izakhiwo ezinhle kakhulu zalolu obuqili, kepha umsebenzi omnandi onjalo. Kepha bazobe banele ukuqala ukwanga kothando nabathandekayo.