Kusukela ngonyaka kuya kunyaka, ukuthandwa kwalo mdlalo njenge-hockey yowesifazane kuyanda. Uma ubheka emlandweni, kwaqhutshwa imiqhudelwano yokuqala yowesifazane we-hockey eCanada phakathi kwekhulu le-19. Amaqembu abesifazane adalwe ezikhungweni zemfundo eziphakeme, futhi kwaqhutshwa imincintiswano. Ngo-1920-30, i-hockey yabesifazane yathola ukuthandwa e-United States, kodwa kwaqala ukuqeda i-hockey yabesifazane. Futhi kuze kube yi-1960s, i-hockey yayithathwa njengomdlalo wesilisa kuphela.
Kepha isifiso sabesifazane sokuya eqhweni esinesihluthulelo sasisihle kakhulu kangangokuba namuhla i-hockey yabesifazane yaba izinhlobo ze-Olimpiki. Isethi eqenjini le-hockey yabesifazane liyadlula ezweni lonke. Thatha amantombazane nabesifazane beminyaka ehlukene, abasanda kufika nalabo abanolwazi. Futhi abalandeli bokubikezela kwezemidlalo baya ngokuya bekhetha ukucwaninga amabhuku kabhuki be-hockey, njengokuthembisa kakhulu.Ifomu lezemidlalo le-hockey yabesifazane
Okokusebenza kowesifazane kuncike kancane ngowesilisa. Kepha ngalokhu, ifomu le-hockey labesifazane ngendlela ethile liguqula ngokuya ngesakhiwo somzimba wabasubathi besifazane. Isibonelo, kunesivikelo esikhethekile sebele, silingisa i-bra, futhi "negobolondo" lendabuko labesilisa, elinamathiselwe phansi esiswini, ngesimo sowesifazane sangena esikhundleni sepuleti elisicaba, elingene esikalini se-paha. Imininingwane ephoqelekile ye-hockey aregume yabesifazane iyisikhafu se-bambana kanye nemaski, okumele avale ngokuphelele ubuso. Ngemuva kwakho konke, izibazi zihlotshiswe ngamadoda kuphela, futhi abesifazane badinga izinga eliphakeme lokuvikelwa.
Asetshenziswa amasu anamandla
Umehluko omkhulu novelele weHockey yabesifazane uvinjelwe kuhlelo lokusebenza ngesikhathi somdlalo wamandla, njenge- "Body in the Hull", - ukushaya izimbambo, izinyathelo, izinhlobo ezahlukene zokubambezeleka, izinyathelo, nezinye izinto zomzabalazo wamandla. Uma iqhwa selivele eqhweni ngokusetshenziswa kwamandla, khona-ke abadlali besifazane bathola inhlawulo ngokususwa eqhweni ngaphandle kokubuyiselwa emuva noma, ngokubona komqeqeshi, ngokubuyiselwa komqeqeshi, ngokubuyiselwa komqeqeshi, ngokubuyiselwa komqeqeshi, ngokubuyiselwa komqeqeshi, ngokubuyiselwa komqeqeshi, ngokubuyiselwa komqeqeshi, ngokubuyiselwa komqeqeshi, ngokubuyiselwa komqeqeshi. Njengoba amasu wamandla eqhweni ngesikhathi semafathi abesifazane anqatshelwe ngokwezigaba, abasubathi kufanele basonge imishini futhi bagxile kumaqhinga. Ngakho-ke, i-hockey yabesifazane ayibonakali ngaphandle kwezimfanelo namandla aphelayo, kanye necebo lokudlala umdlalo nokungadeleli, ukuze kube nemidlalo yamaqembu abesifazane athakazelisa ikakhulukazi abalandeli namapuleti enza izibikezelo zezemidlalo e-https: /// hokeybet. Ru.Ungaziqeqesha Kanjani Amafreyimu We-Women Hockey
Iminyaka engcono kakhulu yokuqala ukuqeqeshwa, kubhekwa njengeminyaka engu-5-6. Okokuqala, amantombazane aya kuma-Workouts kanye nabafana. Lokhu kuchazwa yiqiniso lokuthi kuze kube yiminyaka eyi-14-15 ubudala amathuba abafana namantombazane awanawo umehluko okhethekile. Futhi ebusheni, lapho kuvela umehluko wobulili, abaqeqeshi bakha amaqembu abesifazane nabesilisa
Kungani i-hockey yabesifazane ilungile
Into ebaluleke kakhulu ukuthi namuhla kwabesifazane kwezemidlalo akukho mkhawulo cishe: i-gymnastics noma isibhakela, i-aerobics noma i-hockey kanye nemidlalo esindayo. Into ebaluleke kakhulu ukuthi umdlalo uthakazelisa kowesifazane futhi ulethe injabulo. I-HOCKEY iyagxila, ukuzimisela kanye nomoya weqembu. Futhi uma owesifazane ekhetha i-hockey, khona-ke yilezi zimfanelo kuzokhula kuqala. Abasubathi abaningi bathi i-hockey ibavumela ukuba babhekane nesimo esibi futhi bathola ukuphuma kwezimo ezinzima kakhulu zokuphila, ngoba lapho ufika esikhathini sokuqeqeshwa, ngasikhathi uthola ukuphazanyiswa kukho konke, bese ungabheka inkinga olunye uhlangothi. Futhi nokho i-hockey ingumsebenzi ofanele womzimba womzimba wesifazane kanye nenjabulo yangempela.