Ikhwele liyimvakalelo enzima kwaye inomdla. Ingcebiso yethu iya kukunceda ukujamelana naye kwaye uthatha iimvakalelo zethu phantsi kolawulo! Xa uthando luba luthuthuzele. Yintoni omele uyenze ukuba ubudlelwane bakho bunekhwele? Sineengcebiso ezintlanu eziza kunceda ukujongana neemvakalelo ezingalunganga.
Ikhwele-linokuba yimfuneko kubudlelwane njengexesha lokutya kwesitya esihle, okanye kunokuba luxinzelelo lwenene. Kwiimeko ezininzi, kuya kubaqinisekisi kwaye uloyiko lwelahleko. Ngamacebiso ethu, uya kukwazi ukuphelisa ezi zinto ukuthintela ukukhula kobudlelwane obuqhelekileyo.1. Thetha ngomona
Thetha neqabane lakho. Yabelana naye ngeemvakalelo zakho, kodwa hayi ngexesha lokungxamiseka, kodwa ngokukodwa. Zifumanise ngokwakho ukuba yeyiphi inkululeko oyinikayo, kuba umntu ngamnye unezimvo zayo ngale nto. Thetha ngokunyaniseka ngekhwele lakho kwaye iqabane liqonde ukuba enyanisweni awufuni ukuba nembene.
2. Ukomeleza ukuzithemba, kwaye imvakalelo yokuba nekhwele liya kubuthathaka
Ikhwele liphantse lo luphawu lokuba umntu azibona zingabalulekanga kwaye zixabiseke ngaphezu kwabanye abantu. Zama ukomeleza isidima sakho. Sebenza ngokwakho.3. Musa ukubahlathi indlovu
Zama ukungazigqithi kwiimeko ezingenabungozi. Ngaba iqabane lakho lithetha nawe ngomnye umfazi? Uziphatha njengomthathi-nxaxheba oqhelekileyo kwincoko ehlaziyiweyo! Vumela imizamo yakhe yokucinga ukuba iqalile ukukuqhelana nawe, kwaye ungakhubekisi kwaye icaphukile. Lowo unika iqabane lakhe imvakalelo yokuba nenkululeko ifumana isiphumo - iqabane livakalisa izibophelelo ezinxulumene ngqo ngakumbi kwinqanaba eliphantsi.
4. Shiya indawo eyaneleyo yasimahla kubudlelwane.
Zama ukuqhuba ubomi obuzimeleyo ngaphandle kweqabane lakho. Phuma uye wedwa kwaye nabahlobo, fumana izinto ezinomdla, bhala kwiklabhu yezemidlalo. Lowo unesangqa sayo yabahlobo kunye nabantu oqhelileyo kwaye ufumene ngaphandle ngaphandle kobudlelwane, akazange acinge ngomona.Ingcebiso: Vumelana neqabane lakho ngeentsuku oya kuchitha. Yiyo loo nto, kuya kuba lula kuwe ukuba ucwangcise ixesha lakho, kwaye ungabalaselisa ixesha elaneleyo lokuchitha kunye.
5. Musa ukunyanzela unomona, kodwa ungabi nomdla
Akukho kwimeko, musa ukunyanzela iqabane lakho ukuba libe nekhwele kuphela kuba unesikhwele sakho. "Iliso leliso, izinyo ngezinyo" kule mpapasi lelo tyala alifanelekanga. Iya kwenza ubudlelwane bakho bube buqhushumbe. Kodwa, nangona kunjalo, ayibuhlungu, ukuba ngamaxesha ngamaxesha unika iqabane lakho ukuba liqonde ukuba baninzi abanye abantu abanomdla kwimo efanelekileyo. Iya komeleza ukuzithemba kwakho, kwaye kukwenze ubenqweneleke ngakumbi emehlweni akhe.
QAPHELA: Ukuba unesisindo esibuhlungu ngokwenene somona kwaye woyikeka esomeleleyo sokulahleka, okanye uhlole iqabane lakho, ke, akanakwenza ngaphandle koncedo lobungcali. Kule meko, uthethathethwano ovela kwi-psychologist okanye ugqirha wengqondo uya kuba enqweneleka kakhulu. Yazi ukuba intlekele yekhwele ikhona, inezizathu neziphumo zazo, eyamkelwe ngokwesayensi kwaye inesizathu.