Ubudlelwane obusondeleyo yinto ebalulekileyo yobomi bomntu ngamnye nangayiphi na iminyaka. Nangona kunjalo, kukho uluvo olusemzimbeni olusondeleyo kakhulu abantu abancinci, kunye nokufezekisa iminyaka ethile, umdla kulo msebenzi ulahlekile kwaye imfuno yayo inyamalala. Kodwa yonke le nto ayiyonto ingaphezu kwentsomi - nokuba ndingunaphakade, abantu bayaqhubeka nokonwaba konke ukonwaba kwiqabane labo. Kweli nqaku, siya kubuhlungu kakhulu iintsomi ezidumileyo ngesondo ekwindla.
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Ngaphandle kwamathandabuzo, umgangatho wobomi ukhokelela kwinto yokuba umntu okhulileyo uyaba, obuthathaka impilo yakhe iba. Yonke le nto ibonakaliswa ngqo kwi-Lifabhe, engaqhelekanga ibizwa ngokuba yiminyaka eli-18 ukuya kwengama-20. Amadoda akudala aqalisa ukufumana iingxaki ngolwakhiwo, kodwa oku asisosizathu sokulibala ngesondo. Okokuqala, ngethamsanqa, ayizizo zonke ezi ngxaki zithululwa, okwesibini, kuhlala kukho ithuba lokufuna uncedo kwingcali eya khetha ingcali kwaye iya kubhala iziyobisi ezifanelekileyo.Ekuhambeni kwexesha, isidingo silahlekile
Kubudlelwane bexesha elide, i-spark ekugqibeleni iqala ukuphuma kwaye inkanuko iya isiba ngaphantsi kwaye incinci, kwaye uBomi bobuso bugqitha kwisicwangciso sokuqala sesona sisemva. Kodwa mininzi yemizekelo kwaye ibuye umva xa, ngenkanuko, okanye iminqweno yeqabane, ingayi kuphela naphi na, kodwa iphinde yavela ngamandla amatsha. Izibini kwaye emva kweminyaka engama-40, kwaye emva kwe-60 i-60 i-sukymoon entsha.
Ngokubanzi, kuqaphela ukuba abantu, kubomi bakhe apho babelana ngesondo, kwaye kungekuphela ebutsheni, bonwabe kakhulu ebomini babo bahlonelela. Kutshanje izifundo ezifundwayo zifundwa-ngama-60% amatyala, izibini ezingaphezulu kweminyaka engama-65 ubudala abaye babelana ngesondo baqinisekisile izihlandlo ezibini ngenyanga abayonwaba kakhulu kwaye banelisekile ebomini babo. Iipesenti ezingama-80 zabaphenduli ziqinisekisiwe ukuba ezinye izinto zanelisekile ngumtshato wabo. Kodwa kwabo baphendulayo abakhulileyo abangenalo ubudlelwane obusondeleyo, i-40% ivelise umxholo onomgangatho wobomi babo.
Ukwabelana ngesondo kwabadala kuyahamba kunye nokungakhathali
Utshintsho lobudala kwilungu lobufazi lahlukile kumadoda, ukwahlukileyo kwaye iingxaki apho amanenekazi ajongana khona nolwalamano olusondeleyo. Ukuyeka ukuya esiphelweni kukhokelela kwinto yokuba ngexesha lokwabelana ngesondo Umfazi unokufumana iimvakalelo ezingalunganga kunye neemvakalelo ezibuhlungu, ezinxulumene ngqo ne-hormonial pertistrones membranes ze-mucous.Kuyenzeka ukuba usombulule ngokukhawuleza le ngxaki ngeoyile, ethengiswa ngayo nayiphi na ikhemesti. Unganxibelelana ne-gynecologist eya kukuxelela indlela yokufikelela kwisisombululo sengxaki. Ngayiphi na imeko, intlungu kunye nokungalunganga kuyanyamalala, kwaye ulonwabo luya kuhlala luhleli.
Ukuba iingxaki zivela ngesondo ngenxa yentlungu kumalungu, umva okanye kwenye indawo, unokuthetha neqabane lakho malunga nengxaki yakho kwaye ukhethe ezona zinto zichanekileyo. Njengenkxaso, ungathatha umqamelo, kodwa kwelona tyala linzima, i-pitillers isunguliwe. Ewe kunjalo, ngaphambi koku kungcono ukunxibelelana nogqirha.
Umntu okhulileyo uyaba, ithuba elincinci lokuyandisa i-libido
Xa i-liyido kunye neminqweno yesini iya kuhla-kuse kwindalo. Kwaye ukuba oku kuyenzeka ngesantya esifanayo neqabane, akukho ngxaki ebomini. Kodwa ukuba iqabane lakho lilungile ngaloo nto, kwaye imeko yakho iqala ukubakhathaza, ke akunakwenzeka ukuyivumela i-sidier. Ingcali iya kunceda ukufumana unobangela wengxaki. Thetha nogqirha, mhlawumbi ukwehla kwe-libido kungenxa yesifo kuthintela ukonwabela ukusondela.
Khumbula ukuba imeko yezempilo ichaphazela ngokuthe ngqo ubomi besini. Abantu abasebenzayo abanempilo eyomeleleyo esempilweni banelisekile ngumgangatho wobomi babo bezesondo, ongayi kuthi malunga nabo banengxaki yeengxaki ezahlukeneyo. Izifo ezinje ngokuzenzekelayo ukungalingani kwe-hormonal, i-vascular pathogies, iswekile engalawulekiyo, inokubangela ukwehla komnqweno wesini. Nokuba ukwamkelwa ngokulula kwamanye amayeza kunokuchaphazela inqanaba le-libedo, ke ngoko, kunokuba yimfuneko ukuba iphinde ihlaziye kwaye itshintshe amalungiselelo afunyenwe, kodwa kuyafuneka ukwenza le nto ngemvume kagqirha osisiya.
Kwiminyaka yobudala esibelana ngesondo iyingozi
Iziganeko zihlala zibonisa imifanekiso xa umntu okhulileyo eyenzeka ngexesha lezesondo, ukubetha kwentliziyo kuyenzeka, kwaye ngamanye amaxesha ukusondela kwengqondo kuphele ngokupheleleyo ngesiphumo esibulalayo. Inika uloyiko kunye noluvo lokuba isini sesondo kubantu abadala siyingozi. Oku kukuphazamisa izigulana eziphazamisayo ngakumbi kwizifo zentliziyo zentliziyo.Kodwa endaweni yokuzikhusela kuwo nawuphi na umsebenzi omzimba, kubandakanya nezesondo, kufuneka utyelele ugqirha oya kuthi esothuka, kwaye okhuselekileyo ebomini bakho. Ukuba amathandabuzo avela kubuchule bukagqirha, kungcono ukuba nxibelelana nabambalwa. Kuphela kwiimeko ezinqabileyo, iintlobano zesini zinokubangela iingxaki ezinkulu, ngaphandle kwentlungu kumalungu nakwimisipha. Izifundo ezenziwa kwesi sihloko zibonisa iziphumo ezichaseneyo - izinto ezenziwa ngokwesondo ebudaleni zinegalelo ekuphuculeni impilo yengqondo nezemveli.
Ukwabelana ngesondo kulutsha kungcono kwaye kuqaqambe
Enye into ephosakeleyo ngokuchaseneyo - abantu abaninzi bakholelwa ukuba zonke iziyolo zobomi zigxile kutsha nje, kwaye ukuba isini ngeli xesha singcono kakhulu. Kwaye kubantu abalupheleyo, yonke into idlula ngokukrakra kwaye inesidima, akukho thando kunye nothando, kuguquka kancinci. Kwaye apha akunjalo! Ixesha elingaphezulu, abaninzi bafumanisa ukuba ezona zinto zilungileyo kunye neqabane zivele ziphambili kuphela. Ewe kunjalo, unokuzibandakanya neenkumbulo zezinto ezenzekayo, umhle kangakanani umzimba, kodwa ayizizo zonke ezi zinto zenza ukuba kube sentlokweni kuqaqambe kwaye kuyabonwabisa. Umgangatho wobomi obusondeleyo ulingana ngokuthe ngqo kumgangatho wobudlelwane- ukusondela amaqabane ngokomoya, kokuqonda ngakumbi, kokukhona ulonwabo ngakumbi izisabelana ngesondo.
Khawufane ucinge nje ngeziphumo zophando lwaBasetyhini oludala malunga neminyaka engama-67 ibonise ukuba i-60% yabo iyavuya kakhulu ngobomi babo obusenyongweni, kwaye 2/3 ngeli nani bahlala befumana i-orgasm. Kwaye enye into eqinisekileyo - umntu okhulileyo ongumdala, elula kwaye ngokukhawuleza kwaye uyakhawuleza afikelela kwincopho yesondo.