Iziqwenga ezili-10 ezimnandi ze-watermelon kunye ne-melon

Anonim

Ummi ngamnye oqinisekileyo unyanzelekile ekupheleni kwehlobo ubuncinci amaxesha alishumi ukusuka kwindiba yekhadlela. Kwaye hlalani nimbangele i-melon evuyiweyo. Kodwa xa kukho uninzi lwazo ezijikelezileyo - zijikeleze, zaneliseka, zikhuliswe - zinokubanjwa kunye nazo kunye nezilingo ezimbalwa! Ilula. Kodwa kuyanyanzeleka.

1. I-Watermelon Salad

I-arb
Izithako: I-WATEDMelon, i-FEA, isilawuli esisikelwe kangakanani yimfesane, ioyile encinci yeoyile kunye neviniga yebhalsamic.

Inkqubo ngokwayo. I-Watermelon ikhutshwe engcwabeni namatye, ukusika ii-cubes. Itshizi inqumle ngamanani afanayo. I-basil gartind igesi. Yonke le mxube kunye namanzi umxube weoyile kunye neviniga. Ukuba unqwenela, ungahluka ngokwakhiwa: umzekelo, isimemo sokuthatha inxaxheba kwamatamatisi, okanye ruhaw, okanye iziqholo. Kodwa kwinguqulelo esisiseko, nayo, imbi kakhulu!

2. I-Watermelon Gesacho

I-GARP.
Izithako: Iindebe ezi-7 ze-watermelon ekhethiweyo, kwikomityi ye-cucler kunye ne-celery, isiqingatha sejusi ye-cranberry (i-anyanisi ye-chili), i-anyanisi ye-chili), i-anyanisi ye-bulme i-Bulme, i-Greens (i-PRSLEE ).

Inkqubo ngokwayo. Uninzi lwe-watermelon ye-slickmelon kunye nejusi ye-cranberry, i-filter. Ngoku kule "mhluzi" ngawo onke amanye amacandelo, xuba- kwaye uyithumele kwifriji ukuze iwotshi ityalwe phantsi kwesivalo. Ingalindelekanga kakhulu kwaye ikhupha isobho esibandayo!

3. I-Watermelon Mojito

Moh
Izithako: Kwiqokobhe le-Watermelon inyama ye-Watermelon - i-100 g ye-roma, ijusi yentsimbi, i-thentispuni ezimbalwa yeswekile (kwi-Greets, i-Brown, i-Frown (i-mint), ice.

Inkqubo ngokwayo. I-crumpled mint enejusi kunye neswekile enzima, emva koko sithumela kwi-blender nge-watermelon kunye neRum. Izilayi zomkhenkce zinokuqokelelwa kunye nezinye izithako, kwaye ungongeza nje kwiiglasi kunye namasebe amaGrike. Ngokubanzi, i-mojito ye-mojito, ngaphandle kwento enobungozi, kwaye ineevithamini eziluncedo! Ukulungiswa kwe-cocktail engekho mgangathweni-sele kuso ngokwakho isizathu esivakalayo seqela elinobuhlobo kwilizwe elizukisa iingcingo zehlobo!

4. I-WASTEAL COCKTAIL

Iqhude
Izithako: I-Watermelon, iglasi yobisi, iitafile zeswekile ezibini.

Inkqubo ngokwayo. Nditsho ndihlekisa kwaye ndikrokrekile, kude kube ngoku ngokukhawuleza, ndilula kwaye ndisentayeni. I-Watermelon ikhutshwe kuyo yonke into eyongezelelweyo, inqunyulwe ibe ziingcezu kunye ne-freeze. Iikomityi ezintathu ze-frozen cheatmelon zithumela kwi-blender nobisi kunye neswekile. Kwaye uzisa ukungqinelana kwe-cocktail yobisi. Voila! Iholide sele ifikile, nokuba ngesizathu esithile ayikabikho kwikhalenda.

5. Iskerbet ye-watermelon

I-SORB.
Izithako: I-termelon encinci, iRyamka Roma, i-Lyme ezintathu, i-chestipoon eneswekile elungileyo yeswekile, iMint, ityiwa kancinci.

Inkqubo ngokwayo. I-Watermelon isikiwe, susa ii-crus kunye namathambo. Ukusuka kwimilimbo inyibilika ijusi. Ngoku, yonke into, ngaphandle kwe-mint, igalelwe i-blender-kwaye iyongeze, kwaye sisayiphindanga le nkqubo. Ngoku sithumela yonke le nto kwizitya ze-hermetic kwaye siyithumele mini kwifriji. Rhoqo ngeyure ifanelekile ukuba ityelele kwi-scribet yexesha elizayo kwaye idibanise. Okwalo mzuzu, xa uqonda ukuba ayisekho ukuba amandla okunqanda, ukulungela ukulungela ukondla kunye nokusasazwa!

6. Isaladi ye-mellen-shrimp

I-KPV.
Izithako: I-GRAMS ye-Shrimps kunye nee-Melons, isaladi eluhlaza, idiliya encinci yebhalsati, ioyile yomnquma kunye neSesame.

Inkqubo ngokwayo. Ewe, njani ukulungiselela uSalad? I-Shrimps inokucocwa, yinqumleza i-Melka, isaladi iyabopha ukuya kwiindawo kwaye sitshiza ngeviniga, sonke sixube, siyinkcenkceshela i-olive. I-precrioler iyakwazi ukujongana. Kwaye incasa-kakuhle, iholide kuphela yohlobo oluthile! Kwiminyaka yemali evela kumamkeli onamavila nge-gourmet ye-gourmet - inombolo yenye!

7. I-Melinal yenkukhu yenkukhu

Kur.
Izithako: Ngeegram ezingama-400 ze-fillet yenkukhu-phantse kabini i-melon, imiqadi yesaladi, isiqwenga seFETA, iorenji, i-stalch spoon, i-stanch spoon, i-stalch pop.

Inkqubo ngokwayo. Filllet Fry, upholile, usike. Itshizi kunye ne-melon zisike nje, isaladi yi-swee-rwe. Silungiselela i-SICEOF yesoyitha yokunkcenkceshela kwi-orenji ekhutshelwe i-orenji ekhutshelwe ijusi kwaye ithenjelwe ngesitayile samanzi, inkcenkceshele isaladi - kwaye nceda umphefumlo kunye nomzimba. Ukuba ivila kakhulu ukuyipheka, ungasebenzisa i-sauce ethile igqityiwe. Kwaye ukuba ivila ngokupheleleyo - sakha iSandwich ye-melon. I-Classic Dristic!

8. Isuphu ye-mellen

Dyn.
Izithako: Imo ye-seilogram ezimbini yikota ye-cream ye-cream, i-4 yeempuku ze-4 lejusi, i-astragon, i-greenery yokutya, ityiwa.

Inkqubo ngokwayo. I-pelon ye-melon, i-cream emuncu, ijusi ye-lemon ye-lemon, galela i-blender kwaye isule i-sieve. Iswekile inyibilikiswe kwiglasi yamanzi engaphelelanga kwaye yazisa i-bala, ipheke imizuzu embalwa. Yongeza i-Estragon, kupholile kubushushu begumbi, emva koko ubambe iwotshi kwifriji. Ngesi stuce-syrup ukufihla isuphu, kuhombisa imifuno kwaye uncame ngamaqhekeza ee-melon.

9. I-melon ethosiweyo

Fry.
Izithako: Kwi-melon encinci - i-shallot yentsimbi, iglasi yeoyile yemifuno, iitafile ezimbalwa zomgubo, i-starch yeespile, iqanda, i-ityubhu.

Inkqubo ngokwayo. I-melon icocekile, i-anyanisi ka-anyanisi ka-anyanisi. Siqhagamshela umgubo, iqanda, isitatshi, ikota yeglasi yamanzi, ityuwa yetyuwa-kwaye ithethwe. Kwi-inhlama enye yongeza i-anyanisi ekhethiweyo. Izilayi ze-melon zenza kule meko-kwaye i-fry kwizitya ezinzulu, ukuntywilisela kwioyile. Sinentloni kancinci, emva koko sisebenzise ukusetyenziswa kweendwendwe. Siphikisana, akukho namnye kubo ozame ?!

10. UMelno Coconut Shake

Shake
Izithako: I-Melon, ikhukhamba, i-coconut yobisi ye-coconut, ijusi ye-lime, mint.

Inkqubo ngokwayo. Yenza i-melka kunye nekhukhamba, emva koko sithumela kwi-blender- kwaye sithumela zonke ezinye izithako kwi-blender. Yonke le nto yenziwe ngesiseko 'esinyibilikisayo, saby "- kwaye sinemihlali ebomini, kodwa asiyonto ingalawulwanga!

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