Ngeempelaveki neBarbecue: 8 izitya ezi-8 ezilula. Lungela kwangaphambili!

Kungekudala, kwakamntu wesikrini selo lizwe ... oko kukuthi, kuzo zonke iintendelezo nakwizitrato zonke nasezixekweni - iya kuba yiphunga eliyintloko. Icacile kunazo naziphi na iintaka kunye neentyatyambo ezixela kuthi ngokufika kwale ntwasahlobo! Silungiselela iibhatyiwe zethu, sigcine amalahle esomileyo-kodwa ngelixa siqeqesha umngeni ekhaya ngaphezulu kwe-rill;)

Iresiphi ye-classic: amaphiko abukhali

Izithako: Kwi-Wings yenkukhu yeshumi elinambini-i-bulbs, i-lemons ezimbalwa, i-cloves ezimbalwa zegalikhi, itafile enesiqingatha seoli yemifuno, i-papper encinci, i-ityuwa encinci.

Inkqubo ngokwayo. Ngaba sele ihlanjululwe? Sihlambulula ngemfoloko, silele kwisitya, kodwa siya kunxiba isosi. Idalwe i-lemons ecekeceke kunye neoyile, ityiwa kunye nepepile- ukuya kuthi ga ngoku. Qhekeza amaphiko, uhombise i-parsley ekhethiweyo - kwaye mabacinge ngobomi kwindawo epholileyo yeeyure ezimbalwa. Ngoku sicwangcisa intlanganiso kunye ne-anyanisi enezithuba-kunye ne-Fry ukuya kuRhulumente "andisenako, ndiza kuyitya ngokungxamisekileyo!"

Iresiphi yaseJapan: Inkukhu ye-Yakite's

Izithako: Kwi-6 yenkukhu yenkukhu-iglasi yesosi yesosi, isiqingatha seswekile, iglasi ye wayini emhlophe emhlophe (endaweni ye-onon yomgubo, iqhekeza le-onyanisi eliluhlaza.

Inkqubo ngokwayo. Isosi yesoya, iswekile, umgubo kunye newayini iphinde yadityaniswa kwi-saucepan-kwaye inxibelelane ngokusondeleyo kwi-10 elincinci le-10. Ngoku i-macaus yesosi, kwaye Ingcebiso (ngamaxesha athile ebhekisa kwi-sauce)-ukuya kwiliso elimnandi kunye nemeko yesisu.

Iresiphi yolwandle: i-squid eshushu

Izithako: Kwiinkculo ezimbalwa ze-squid - iipinki ezi-3 zeoyile yemifuno kunye neviniga, ijusi yelamuni, i-oregano, i-bargy, okanye umxube we-salt-ityuwa.

Inkqubo ngokwayo. Sisike ihlambile kunye nezihlangu zolwandle ezinamachaphaza kwiindawo ezikhululekileyo, zihlikihla ityiwa, sikhwela i-skeweds elungileyo okanye ehlambayo saza sabeka isitya. Ioyile, iviniga, ijusi yelamuni kunye neziqholo zijika zibe marinade. I-squid yazigalela kwaye ishiye ukuphola iiyure ezimbalwa, ngamanye amaxesha zijika kwenye i-barrel. Kwaye ngoku sipheka kwi-grill, ukunkcenkceshela iintsalela ze-marinade-kwaye bhabha, ukuphupha malunga neelwandlekazi zaselwandle kunye neelwandlekazi!

I-Recipe Lean: Imifuno eNqweno

Izithako: Kukho iziqwenga ezininzi zayo nayiphi na imifuno (iitapile, i-anyanisi, i-zucchini, i-zucplant, i-Tomato, i-Asparagus, i-Asparagus, i-cammignons ayiyi kuthunyelwa. Ukudibanisa i-bible ezimbalwa zegalikhi, iqhekeza le-parsley, ii-5 zeenkante zeoyile kunye nepepile ye-ityuwa.

Inkqubo ngokwayo. Yonke imifuno inqunywe kwiipleyiti ezinkulu. Amakhowa- kuxhomekeke kubungakanani babo obunqunywe kwisiqingatha okanye bashiye njalo. I-carrot kunye neetapile kangangemizuzu emi-5 ziphosa emanzini abilayo, zikhuphe kwaye zibayeke. Ngaphandle kweoyile, i-galic, imifuno, i-spinkling-ngaphezulu, sakha iMarinade-kwaye imifuno yethu inomsindo iiyure ezininzi. Kwaye ngoku - umlilo! Oko kukuthi, basemlilweni! Kwaye ijika i-Yummy entle ye-Yummy, ebizezo inyamakazi ebonakalayo kunye ne-av. Ke musa ukuzisola ngeetapile kunye neetamatisi!

I-Reaipe Thai: i-shrimp ngomsi

Izithako: Kwi-shelf ekhuselekileyo - i-biblic ezininzi, isiqwenga sebhotile, isiqwenga se-dill-parsley, ioyile yeoyile kunye nesosi ye-ginger.

Inkqubo ngokwayo. I-shrimps ezihlanjululwe kwisiqingatha seyure iyure yesosi. Kumxube we-suby kunye neoyile ye-olive, i-anyanisi encinci ye-anyanisi, igalikhi kunye ne-ginger. Ngoku i-shrimps kufuneka ihlangane ngomxube otshitshisiweyo kunye no-shebs oflids - kunye ne-Fry ukuya kwinqanaba "zinyamezele amandla amaninzi"! Kwaye ke akukho lonwabo lwe-raling.

Iresiphi yase-Itali: I-Tomato Bruschetta

Izithako: Kwelinye i-baguette - ii-heels zetamatisi, ukuba ungazivanga njani nge-mozarella okanye itshizi, ioyile encinci yegali legadi, ioyile encinci, i-basil, i-basil, itoti yetyuwa.

Inkqubo ngokwayo. I-Baguette inqunyulwe kwaye inqunyulwe, i-crusts enegalikhi. Sibeka itshizi ekhethiweyo kunye neetamatisi kwiibhutsi, sihlola ingca, kodwa sicoce i-ityiwa-kwaye i-Pry imizuzu embalwa. I-dolce eqinileyo-vita ibhengezwe ngokuvulekileyo!

I-Recipe American: I-Barbecue Burger

Izithako: Iibhulethi ezimbini kunye nee-cutlets ezimbini ze-hamburgers - i-cucmubber, iziqwenga ezibini ze-leacon, i-letsue ye-lettuce, i-barbecue sauce, ityuwa.

Inkqubo ngokwayo. Ngelixa i-cylet ifudumeza emva kwefriji kubushushu begumbi, ikhukhamba inqumle iiribhoni. I-Bacon Fry kwipani yokuthambisa, iibhodi zisetyenziswa kancinci kwaye zithathwe kwi-grill. Isaladi ihamba ngesandla kwaye ifafa i-oyile kunye nejusi yelamuni. I-cutlets i-absocone, ixesha letyuwa, i-fry kwi-termine imizuzu kumacala omabini, ibeke itshizi kubo kunye nefry okomzuzwana. Ngoku iintsimbi zicekeceke nge-sauce kwaye zabeka uyilo lwazo zonke izithako ezikhoyo kuzo: I-Boiler ngetshizi, i-bacon, ikhukhamba kunye nesaladi. Kwaye vula umlomo wakho othuliweyo!

Iresiphi engalindelekanga: I-pineapple ye-pinepple

Izithako: Kwipinepple enye enkulu - i-pineapple ye-pineapple enkulu kunye ne-spit ye-scal yengcambu ye-ginger.

Inkqubo ngokwayo. Ithandwa inyibilikile kwiinqwelwana ezi-4 zamanzi ashushu, i-ginger icocekile, intathu kulo i-green bawuthumele kwi-honemati. Vumela imizuzu eli-10 ime- "Khawufane ucinge, ke i-cessm. I-yam kwaye ndiyinqumle ipinapple - kunye nemizuzu emi-3-4 kwimizuzu nganye kwicala ngalinye i-spice spicy sauce. I-vitamin "ye-barbecue" idityaniswa ngokugqibeleleyo nenyama ethosiweyo, kwaye ilahle ubunzima kunye nezityalo neziqhamo ziyazonwabisa kwiplate eyahlukileyo!