Uninzi lwamaRussia ngeveki nge-veki alunaxesha lokucinga ukuba lokutya isidlo sakusasa. Elinye lawona maqhekeza odumileyo kwizixeko ezinkulu yisandwich yekofu. Ivakala ayisiyo pholile, kodwa mhlawumbi uya kuthuthuzelwa yinto efanayo iqala ngalo mhla wethu kuwo onke amazwe aseScandinavian.
E-Austria naseJamani, endaweni yesandwich, i-Buns elona lincinci, eGrisi nase-Itali - iikeyiki zityiwa ngekofu yasekuseni. Kodwa kwamanye amazwe amaninzi, isidlo sakusasa sihluka ngakumbi, ngakumbi ezo zilungisiweyo ngempelaveki. Mhlawumbi ufuna ukuzama ukuqala uMgqibelo wakho kwiNdiya, nangeCawa-ePoland.Isidlo sakusasa saseSpain: I-tortilla
Modlulise iSpanish i-Spanilla ayikho kwa into enye oyithengileyo phantsi kweli gama kwivenkile enkulu. Le asiyo ikhekhe, kodwa i-omelet ngeetapile.
Uya kudinga:
Iitapile-Grams kwi-100, i-anyanisi-i-Grams kwi-100, amaqanda - amaqanda-oyile-iitafile ezi-2, iityuwa kunye nepepile ecaleni kwencasa. Ukusebenzela - i-tomato paste okanye nayiphi na isosi yetamatisi.
Ungakupheka njani:
Coca kwaye ufake isicelo njengamachiza (isangqa sesangqa esincinci) iitapile. I-anyanisi ecocekileyo necosulayo. Ingahamba ngeoyile ye-picon kwipani yokuthambisa, i-warp kubushushu obuphakathi. Yongeza iitapile, ukuzongeza kunye ne-zhar kangangemizuzu emi-5, ishukumisa rhoqo. Yongeza i-anyanisi, xuba kwakhona, gubungela ngesivalo kwaye unike umlilo.
Ngelixa i-anyanisi kunye neetapile zifikelela kwiLizwe elifunayo, laphula iqanda kwisitya esikhulu kunye nokuvuka kwefoloko. Indawo kunye nokunambitha.
I-ploy kwipani yokuthambisa. Ukuba i-anyanisi kunye neetapile zilungile, zibangcikiva kwisitya ngamaqanda. Sineoyile yesibini ye-spoonsing kwipani yokuthambisa, ifudumele malunga nomzuzu kubushushu obuphakathi.
Hambisa amaqanda ngeetapile kunye ne-anyanisi ukuya kwipani, ugcwalise umlilo ube ubuncinci kunye ne-zhar kangangemizuzu eli-15. Xa umswakama ongezelelweyo ovela eTortilia uya kuphuma, uyiguqule ngaphezulu kwaye uZhar ngenye imizuzu emi-5.
Khonza nge-Tomato Sauce, Penda I-Peed Cheghtom OKANYE YENKQUBO YOKUGQIBELA
Isidlo sakusasa ngesiNgesi: Iqabaza elikhawulezayo nge-bacon kwaye hayi kuphela
Yintoni ngoku ethatyathwa njengesidlo sakusasa sesiNgesi, wavela kusapho lwabasebenzi abazizityebi ngakumbi kwimfuno yokufumana i-calories enkulu kunye nethuba lokwenza le nto ngexabiso lenyama, kunye nentsalela yesidlo sakusasa (isidlo sakusasa yabasebenzi loloyiso).
Ngokuhamba kwexesha, isidlo sakusasa kumaqanda aqhekezayo, i-bacon kunye nolunye uvuyo lwaduma kwi-bourgeois ephakathi, kodwa ixesha lethu lilungiselelwe kuphela ngeempelaveki. Unceda ngokwenene ukusinda kwintsasa yesiNgesi eyahlukeneyo ... okanye i-rousstry yaseRussia yosuku.
Ngomntu omnye uya kuwafuna:
Amaqanda ama-2, iisosi ezi-2, iziqwenga ezi-2 ze-bacon, i-2 champigonon, i-TAMAIGES ezimhlophe kwi-tomato isosi, ibhotolo, ioyile yemifuno, iswekile kunye nobisi.
Ungakupheka njani:
Iti emnyama emnyama. Ukutshintsha ii-champignons ezinamabhanti. Beka umlilo omncinci omncinci kwaye ulungiselele ipleyiti enkulu.
Umlilo kwipani yokuthambisa efanayo kwi-champigenons yeoyile yezityalo kwaye kwangaxeshanye kwelinye - i-toast. I-shampmnons ibeka emphethweni weepleyiti, i-toast inqunyulwe ibe ziingqengqeleni ezimbini zenxantathu kwaye zabeka ecaleni. Beka iisoseji ezi-2 kwipani enye yokuthambisa (kufuneka ifuduke kumacala omabini kwioyile yezityalo) nangakwelinye i-bacon (yanele amanqatha akhe).
Ngelixa batyatyamba, basika oomamatisi basiqingatha kwaye babeka ecaleni kweplate ukuze indawo ye-bacon ihleli phakathi kwabo kunye nee-champigenn. Amabala kaTomati onamafutha aqingqiweyo atyhutywe i-bacon kwaye akhuphe i-bacon phakathi kwama-mushrooms kunye netamatisi, kwelinye icala, abeke iisosishini ezenziwe ngocoselweni.
Yongeza i-oyile encinci yemifuno kwi-pan nganye, ukusuka kwi-qam yeqanda ngalinye leqanda, elinye kwipani. Ngelixa ukhanyisiwe, ebeka umzuzu okanye emibini yokufudumala kwi-microwave yesosi ngeembotyi. Beka i-glazi ukuya embindini weplate kunye neembotyi kumda, phakathi kwe-toast kunye nesoseji.
Khonza ibhotolo kwi-masslock, jam kanye kwi-jar kunye ne-mug yeti emnyama nobisi kunye neswekile. Ioyile kunye neJam ekupheleni kwesidlo zithatyathwa njengezithonga, kwaye ijika idayisi elimangalisayo.
Isidlo sakusasa kwiPoland: Iibhedi zeetapile, i-cottage cheese kunye nejeep
Njengama-slavs ezininzi, izibonda zibonisa isidlo sakusasa esinencasa. Enye yezona zinto ziqhelekileyo ze-polish iqulethe amaqanda aqhekezwe, umdaniso weetapile (ii-Danks) kunye ne-dessert kwi-curd yejusi. Ungayisela kwikofu yaseWarsaw: Iipuns ezimbini zomhlaba (ezinganyibiliki!) Ikofu kunye namanzi abilayo afakwe kwiglasi.
Ngomntu omnye uya kuwafuna:
Amaqanda ama-2, i-bulb ephakathi, i-potato ephakathi, i-bitsion ephakathi, itafile ezi-4 ezinamafutha amatye aphantsi, iitafile ezi-2 zekrimu emuncu okanye ye-kefir, i-varley eluhlaza, a Isilayi se-sludge okanye ioyile yemifuno, ityiwa kunye nepepile ukuba inambitheki.
Ungakupheka njani:
Coca kwaye ngokukhawuleza i-sodium potatoes kumhlambi ongagungqiyo, wongeza kumgubo wakhe, gcina, i-PERMER kunye nokuvuselela. Beka i-funding pan, ioyile okanye ilayidi kuyo, xa yomile, isaphulelo yomvuzo, i-pancakes eneepancakes.
Ngelixa iidayiri zifunxa, zinkqonkqoza okanye ziphinde zitshintshe iibhulethi ezinqwenelekayo, zithambisa ioyile okanye inamanzi amakhulu kunepani, xa ishiya amanqatha kuyo. Faka le pan ye-furing yesibini ukuya kwi-roast kwi-anyanisi yomlilo. Ungalibali ukujika ixesha kwaye ulahle i-diaki kwiplate!
Xa isaphetha siqala kwigolide, phula amaqanda amabini kwipayini, kwaye ubeke itshizi ye-cottage kwaye ugalele i-cream emuncu (okanye iKefira) kwitempile eyahlukileyo. Kwaye ngoku kuya kufuneka uzame, emva koko xuba isikhafu esiqalayo ukubamba amaqanda aqhekezwe, emva koko umxube we-cottage kunye ne-cream emuncu ngamandla.
Okokugqibela, amaqanda aqhekezayo kwaye aqhekezwe i-cheese. Beka amaqanda akhutshiweyo kwiplate yokudanisa, ngokukhawuleza usike isaphetha esiluhlaza okanye i-parsley, phazamisana kunye ne-contaments kwi-cottage cheese kwaye uhlale phantsi.
Isidlo sakusasa ngesiFrentshi: I-Baguette kwaye iqinisekile
Isidlo sakusasa seFrentshi lihlala lithathwa njengengubo entsha kwikomityi yekofu. Nangona kunjalo, eFrance uqobo, iziqwenga ezimbalwa ze-baguette, ihlaselwe ngebhotolo kwaye yongezwe sisixa esincinci sokuthathwa, siphikisana nokuthandwa. I-bitting entsha kuthi ekuseni ayiyifumani, kodwa i-chuding inokuphekiwe kwiveki ezayo nekhaya.
Yintoni eza kufuneka mntu ngamnye:
I-Apple, kwaye ngelixesha kunokwenzeka ukongeza amaqhinga okanye i-cherright kuye, isiqingatha sengxowa ye-char esivela ekutyeni kwabantwana. Iswekile isesiqingatha se char.
Ungakupheka njani:
Sika i-Apple kunye namajikizi amaqhekeza amancinci, imbewu kunye nefilimu efake ifilimu, ibekwe kwijazv, iphazamisane kancinci ngepistle okanye i-spuon kunye neswekile. Shiya imizuzu engama-30 ukuze iswekile ifakwe ngejusi. Yongeza iipuni ezimbini okanye ezintathu zamanzi kwaye uvuselele ukuze amanzi awele ezantsi.
Sibeka iJazv kumlilo omncinci kangangemizuzu emihlanu, isuse, ukuxuba, kupholile kwaye kunjalo kabini. Kubaluleke kakhulu ukuba iqondo lobushushu lentswelo ngexesha lokupheka alikhumi ngaphezulu kwe-50 degrees. Beka imbiza yokutya komntwana. Yigcine kwifriji.
Kwisidlo sakusasa saseIndiya: Pupi ngeAchar
I-India lilizwe elikhulu apho kukho izizwe ezininzi nezizwe. Ukanti unokuqaqambisa isidlo sakusasa esiqhelekileyo saseIndiya. Uninzi lweti kaMasalala kunye ne-cake ye-fuke. I-Shepshushki yahlukile. Kwiintsapho ezininzi zaseIndiya ekuseni, iPuri kunye ne-Acar Sauce.
Uya kudinga ezimbini:
Ikomityi enye yomgubo wengqolowa, itispuni enye yemifuno okanye ibhothisi eyomileyo, isiqingatha sekomityi efudumeleyo, ingaphantsi kwe-200 g ye-suna (i-Bhanana), i-250 g yeswekile, Ityiwa, i-cumin, imbewu ye-carimomom imbewu, itafile ye-poppy, i-chili yomhlaba.
Ungakupheka njani:
Ii-ophers zomgubo we-Sieve, yongeza isiqingatha setispuni yetyuwa kwaye, ngokuthe ngcembe ukongeza amanzi afudumeleyo, ukuguqa intlama. Yenza into enzulu kwibhola yenhlama, yongeza ibhotolo kunye nokuphakama kwelinye ixesha.
Sika ithawula emanzi kwaye isiqingatha seyure ukugcina. Ngelixa inhlama ikhula, iqhubeka nesosi. Ukucoceka kwaye kukhangelwe ngeMango ngeMango, yongeza iswekile kunye nesiqingatha setyuwa yeTeaspuni, ekhohlo ngelixa isitya.
Kwipani eyomileyo yokuthambisa, i-pinch encinci yepinki kunye ne-Cardamon kunye netispuni yePoppy. Yongeza umxube ovela kwiMango kunye neswekile, i-chili tispoon, uvelise umlilo ukuba ungaphezulu, isiciko sesivalo kwaye ushiye ngokuthe chu. Inhlama yePupu yahlulahlulwe yangamacandelo amathandathu, ifom nganye ebholeni, kwaye ikhuphe ibhola.
Thatha i-pan ye-pan ye-furding enzulu, ioyile ekhukulisekileyo i-oyile ubuncinci emnqweni (enye nenesiqingatha okanye iisentimitha ezimbini) ubunzulu kwaye i-oyile iqhuba njani. Beka ikhekhe kwioyile ebomvu. Uya kuqalisa ukudumba-kancinane ukubamba phezulu ngebala ukuze umoya ungabikho kwiziko kuphela.
Ngokwenyani imizuzwana embalwa i-pupu, umlilo yinto embalwa kwaye inxibe iplate enkulu ethe tyaba. Ngendlela, indlela yokufakwa ebonakalayo eqhele ukuba nesiqhelo kunye nelali yaseRussia kwaye yabizwa ngokuba yi "Bison". Isakhelo yipuri.
Ngoku unokucima i-sauce, yikhuphe kwisitya esahlukileyo kwaye ukhonze. Siyathemba, ekubeni ulungiselela ezimbini, okwesibini ngelo xesha ilungiselele iti ye-masala. Yitya kwiplate enye, impazamo yakho yonke isulwe kwisitya nge-ACRA kunye neti ezityebileyo.