# Inzululwazi: Ilanga Lahla

Ulwazi lwakutshanje oluvela kwi-Socias lelanga, nokuba sithathela ingqalelo ukuba i-ultraviot ibangela umhlaza wempilo, impilo epheleleyo yempilo yempilo inamandla kakhulu. Ke, siza kuyifumana.

Ngoku ilanga lichazwa njengeziphumo ezininzi ezifanelekileyo kunye neepropathi ezikhuselayo. Amathanga anzima ancedisa ukulwa ukukhulisa ukukhula, thintele uhlaselo lwentliziyo, isifuba kunye nekratshi ezininzi. Iqinisekisiwe ukuba ilanga liphucula i-linedo kwaye iphucula imood. Kwaye inqaku apha alikho nje kuphela kwaye alikho kangako kwi-vithamin D, efunekayo kwimpilo yamathambo kunye namazinyo kwaye inceda ukukhusela umhlaza onamandla, kodwa kwimivumba yelanga ngokwazo.

Ngoku izazinzulu zisifumene isiqinisekiso sokuba umzimba uvelisa i-nitrogen oxide, enefuthe kwi-Cardiovascular System kwaye ubandakanyekile kwimveliso ye-serotonin.

Ukunqongophala kwelanga kuyingozi njengokutshaya.

Isifundo esitsha isekwe ekuqwalaselweni iminyaka engama-20 ngamabhinqa angama-30,000 eSweden. "I-sunburss esebenzayo" ifa kangaphi amashumi amabini eminyaka. Phakathi kwabaqwalaselwayo kwancitshiswa ngamandla kwinqanaba lesifo sentliziyo kunye nezifo ezingahambelani ne-tosology. UGqr Pel Lindquist, obandakanyeke kolu phononongo, wafumanisa ukuba inqanaba lokufa kwabantu abangatshayo nabangatshayiyo lalithelekiswa nokufa kwabantu abatshayayo, bexakekile nelanga.

Abantu abadala bafuna ilanga ngakumbi.

I-Dermatologist Richard Weller kwiDyunivesithi yase-Edinburgh yapapasha umnxeba kubantu abadala ukuba babe elangeni. Iqela lezazinzulu, kunye nomthengisi we-weel, weza kwisigqibo sokuba ukuhlala elangeni kunciphisa uxinzelelo lwegazi kwaye, ngaloo ndlela, kunciphisa umngcipheko wokutshixiza kwentliziyo.

Ilanga linceda ekulweni iinkqubo zokuvuvukala.

Izazinzulu ezivela kwiCambridge ifumanise ukuba ukumiliselwa kokwenziwa kweeseli okwenza inkqubo ye-IMUNE neKhuselo loMntu ekhawulezayo ehlotyeni.

Ilanga linceda ukuhlala kwifom kwaye alinamafutha

Izazinzulu ezivela kwi-Southampton yase-Edinburh iphakamise ukuba ukukhanya kwelanga kunceda ukugcina ifom. Esi sigqibo senziwe emva kovavanyo lweempuku, ezazigcinwa kwindawo yokutya ephezulu kakhulu kwaye yazityhilwa kwi-ultraviolet.

Iziphumo zibonise ukuba i-ultraviolet ichasene nophuhliso lokukhubazeka kunye neswekile yohlobo lwesibini. Iingcinga zisekwe kwiziphumo ze-nitrogen efanayo, ngaphandle kokuba i-insulin ayiveliswanga kakuhle kwaye iswekile iphucuka.

Olunye uvavanyo kwisiphumo selanga kwimpilo yabantu babanjwa eUnited States kwi-United States e-United States esebenzisa iSatellite, egcina ukuba lingakanani na ilanga elifumana abantu abayi-16. Iziphumo zangenzi kwiYunivesithi yaseAlabhami kwaye zafikelela kwisigqibo sokuba abo bachitha ixesha elininzi elangeni babengaphantsi kwezifo zentliziyo.

Kwafunyanwa impendulo, kutheni elangeni siziva sonwaba ngakumbi. Inyani yile yokuba i-wavelengthd ye-suaam ivuselela izinzwa kwi-retina, enoxanduva lokubherini, ngexesha lomsebenzi oveliswa nguMelatonin, olele. Kwaye ukusilela ekuphuhlisweni kwe-melatonin kunxulunyaniswa nokudakumba kunye nezifo i-Alzheimer kunye neParkinson.

Inceda ukulondolozwa kombono ebantwaneni.

Ukunqongophala kwelanga kuyingozi kumntwana. Izazinzulu ze-Australia zafumanisa ukuba abantwana baqhuba ixesha elininzi kwigumbi, kunokwenzeka ukuba baqaqadeke. Inyani yile yokuba ilanga lisenza i-dogamine engaphezulu. Eli neurotiator linceda ukuthintela ukwanda kweliso, kukhokelela ekusekweni kweMyopia.

Umthombo