Ixesha elibandayo liya kuba lusizi kakhulu ukuba bekungacocwanga ngaloonwabo lweorenji. I-TART DESMMM, ukumkanikazi omnandi, i-cutlery sharon ye-sharon - masithi "enkosi" ngenxa yokungatshabalali kwi-vitamins ... kwaye ilungiselele izinto ezininzi ezahlukeneyo!
Iikomityi ezibhakiweyo
Izithako: Kwelinye i-Persimmune-itafile yobusi, ngokuthe ngcembe i-walnuts, i-petals yeambeli, imihla, kunye ne-Cinnamon. Usenokwenza izinto ngexabiso elincinci lomgubo kunye neoyile, kodwa unako.
Inkqubo ngokwayo. Kwisiqhamo esihlanjwe, sizicheba iintloko, zabeka ecaleni - emva koko ziya kuba "zid". Ipulp ingena nzulu ngesipuni, kwaye ekwenzeni ukuxhonywa siza kubeka ukuzalisa. I-pulp isitya, amandongomane kunye nemihla nayo - kwaye zonke izithako zixutywe. I-Cinnamon ye-Cinnamon yaza yaza yaza yaza yaza kwi "yendebe". Ngoku sivala "isigqubuthelo" kwaye sithumele i-oveni kangangeedigri eziyi-150 ukuya kukhathaza ukuya kwi-180 degrees ukuya kwiParadesi!
Isaladi eluncedo yeMega
Izithako: Kwiziqhamo ezininzi ezinkulu ze-Permomon-100 g ye-Feta okanye ngaphezulu kunoko itshizi (inokuthi i-ceese), i-100 g ye-walnuts, i-orenji, ijusi encinci yomthi.
Inkqubo ngokwayo. Amandongomane anokuqinisa kancinci, acoceke iziqhamo-Sika, chop itshizi, ixutywe nejusi yelensile. Yakha iSaladi, galela i-lemon-sithandwa "." Ke nalapha le yeyona ndlela ikhawulezayo nelula, ijika eyona nto imnandi "ye-organic-eyomeleleyo-yendalo", onokuyicinga!
Isaladi yoqobo ngentlanzi
Izithako: I-Salmon itshaye i-salmon (inokuba yisalmon okanye enye into emnandi) - abantu aba-4, amaqanda ama-4 ebhothi, i-100 ye-100 ye-100 ye-100 ye-ginger, i-ginger.
Inkqubo ngokwayo. Ukusuka kwi-cheese kunye ne-cream ngokubetha, senza i-cream (yokongeza i-ginger kunye netyuwa ecaleni kwendlela) - kwaye ihlambe emagqabini (ngokuqinisekileyo, yomile, iqwengwe ngumhlohli). I-Persimmune icocekile, i-caviar kwi-caviar kwii-halves zamaqanda abiyelweyo. Ngoku ukusukela ngale nto nayo yonke enye into esakha ubugcisa obuthile obuthile. Hayi, ayifani nevenkile yokutyela ... kungcono kakhulu!
Ingulube ebhakiweyo kunye ne-Permonmon
Izithako: Kwi-800 g yengulube - enye iharhente, isiqingatha se-bulbs (i-purple ebomvu), kwi-Treenery samagqabi (i-rosery, i-roseme, i-iron yeoyile yeoyile, isipuni seoyile, isipuni se sithandwa, i-ityibiliki. Ukuhonjiswa-I-Grenade Grains.
Inkqubo ngokwayo. Inyama ifakelwa kwaye iqhekeze kwipepile yetyuwa. Ngomlilo ovuthayo, uyawuqinisa de aphucule, senza isiqwenga, ngaphandle kokusika ngokupheleleyo. I-Permmune kunye ne-anyanisi yokusika ngamakhonkco- kwaye ufake koku kuncipha kakhulu. Sitshiza ngeoyile, sijongene nemifula, amanzi ubusi kwaye ubeke i-oveni (i-180 degrees). Emva kwemizuzu engama-45, sisusa, sibeke isaladi, ihonjiswe ngamandla e-greernate - kwaye iholide iqala!
I-Crisp i-Pie
Izithako: Kwiziqwenga ezi-4-5 ze-mermmon (yekhekhe, ngendlela, ilunge ngakumbi kwaye icocekile) - i-ofisi ye-3 ye-3 ye-ofisi ye-5 yebhotolo yebhotolo , incinci yemifuno, iipuspuni ezimbini zomgubo wokubhaka, ibhegi yeswekile ye-vanilla, ityiwa.
Inkqubo ngokwayo. Ukusuka kwiziqhamo sisusa yonke into kakhulu kwaye ayimfuneko - kwaye ityumke. Sidibanisa iswekile, i-vanilla iswekile, i-back powder, ibhotolo namaqanda. Yakha intlama kuyo yonke le nto dibanisa umgubo kunye nesitatshi. Dibanisa kakuhle-kunye kunye ne-primmary yayo ezingalweni, kwaye emva koko i-oveni yavela kuma-200 degrees. Emva kwemizuzu engama-20, ungacima, kodwa ungangxami ukuthoba ngokukhawuleza - mayime kwenye imizuzu emihlanu, ucinga. Siyaqonda ukuba akukho monde ulahlekileyo, kodwa uya kuba mnandi ngakumbi!
I-curd-yeziqhamo casserole
Izithako: I-Cottage Cheese-Iziqwenga ezi-3 ze-DUSPMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMP yekomityi yeswekile, kwi-thertons ye-bream, i-superspuon yebhotile, inokuba yi-jam (umzekelo, kumhlathi 8 ) ubuhle.
Inkqubo ngokwayo. I-Permommune icocekile-ishiyiwe, kwaye ilungiselele intlanganiso neqanda, iswekile kunye ne-semi. Vumela, uya kulungiselela intlanganiso neyeyona nto iphambili. Ngoku yongeza iziqwenga ze-mesmonmon, ubeke inhlama kwithambisile kwaye ihlikiwe imilo-kwaye ikhuphe isiqingatha seyure. Ungayipheka njani kwaye upholile-Sika, ihonjiswe, isuswe!
Iziqhamo-yogit smobie
Izithako: I-TAINKOV kunye neebhanana eziphakathi, i-orenji, ikomityi yeyogathi yendalo.
Inkqubo ngokwayo. Ukusuka kwi-orenji siza kukhokelela ijusi, ezinye iziqhamo zicocekile kwaye zinqunywe. Ngoku ndibetha kwi-blender, endleleni, ndigalela ijusi yeorenji kunye neyogathi apho. Xa ubunzima buba bubuhle kakhulu kwaye bumnandi, siqhekeza iiglasi, sihonjiswe ngamathubi afanelekileyo- kwaye sinemihlali kwiivithamini, zinenzondelelo kunye nobomi obuphumelelayo ngokubanzi.
Jam ukusuka kolik
Izithako: Kwigobolondo yenkosi yejusi-iswekile eninzi, izibini zamasebe ezinxitywe, zanyamalala kancinane.
Inkqubo ngokwayo. Ukucoceka nokusika iziqhamo, yongeza iswekile kunye neziqholo kubo - kwaye uyeke ukuvumela ijusi. Emva koko yonke le nto ihamba kancinci kwaye icekeceke umpheki kangangemizuzu engama-20 ngomlilo omncinci, ushukumisa ngesipuni somthi. Cima, upholile, pheka kwakhona. Ukuzimisela kunokujongwa ngendlela endala yamaconsi: iya kuhamba kancinci kwaye icotha (ilungele!) - okanye ukhawuleze kakhulu (qinisa ngokukhawuleza (). Kwaye ngoku saphule kwaye sikhwele kwiibhanki ezisetyenziswayo - kwaye silinde isizathu esifanelekileyo ... umzekelo, iti, iti nabahlobo!
I-jelly ebomvu
Izithako: Kwiziqhamo ezibini ze-Permmon-izibini zeepuni zobusi kunye neegram ezingama-20 zeGelatin.
Inkqubo ngokwayo. IGelatin ifakwe emanzini afudumeleyo (malunga nesiqingatha sentambo), ishukumisa, inyibilikise. Okwangoku, sicoca i-Permmune kuyo nayiphi na iinkcukacha ezibonakalayo. Ngoku sithumela inyama etyumkileyo kwisitya, sixubana apho ngobusi kunye nesisombululo se-gelatin-kwaye safaka ihlaselo lamanzi malunga nomzuzu. Kwangelo xesha linye ngokushukumisa. Ngoku sithatha iindebe (ungasasaza iikomityi), usasaze ifilimu yomphetho kubo ukuze imiphetho yenziwa kakuhle, galela umxube-kwaye iqinisa imiphetho yefilimu. Sithumela ikamva kwi-jelly kwifriji kwiiyure ezimbalwa- kwaye sinemihlali kwiDessert yeziqhamo!
I-uper-ilula ilula
Izithako: Malunga nesiqingatha seelitha zobisi - isibini seziqhamo ezincinci zePermon, kunokuba zivuthiwe kwaye zithambekele. Ungahombisa amantongomane. Kwaye yiyo yonke loo nto!
Inkqubo ngokwayo. Sisusa imilenze - amathambo asehlanjiweyo, siye babila kwaye sibaguqulele kwi-cunse apho. Yongeza ubisi kwaye uqhubeke nenkqubo. Kuxhomekeka kubungqingqwa obufundileyo besiselo, ubungakanani bobisi bungahluka ngokudibanisa ngokuthe ngcembe. Babetha, bagalela, behonjiswe - bonwabela kwaye bonwabele ukwahluka kwezinto ezithandekayo! Anditsho ukuba bekukho izinto ezimbini kuphela kunye neshishini ngokwenyani kwimizuzu embalwa ...;)